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How to Eliminate Anxiety and Panic Attacks by Dr Jeannette Kavanagh |
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The fact that you can't explain why you feel so terrified is
often the most upsetting, but there are ways you can learn to
learn how to send those fears packing. |
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Distributed: 2011-09-12 10:00:00 |
Word Count: 895 |
Page Views: 3325 |
Votes: 2 |
Rating: 0.50 |
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How to Recognize Anxiety in Children and Adolescents by Dr Jeannette Kavanagh |
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Problems with a too-high level anxiety can start in
childhood with children and adolescents worrying to a
greater extent than their peers about all sorts of things.
Some behaviors are an indication of a fussy and over tidy
child. When we go just a little bit over fussiness and we
have entered the realm of an anxiety disorder. |
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Distributed: 2010-12-28 10:00:00 |
Word Count: 836 |
Page Views: 6912 |
Votes: 4 |
Rating: 1.00 |
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How to Tell if You Have Anxiety Disorder by Dr Jeannette Kavanagh |
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If you're someone who can never earn enough or have enough
money to relax about it, and to enjoy spending it, you may
have underlying anxiety problems that you haven't had to
face, or you haven't wanted to face. |
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Distributed: 2010-12-23 10:30:00 |
Word Count: 1093 |
Page Views: 6929 |
Votes: 5 |
Rating: 1.20 |
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Shy People Are a Blessing by Dr Jeannette Kavanagh |
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A person who is shy always comes across as having a charm
that is singularly missing in most people. Instead of that
often brash over-confident person who just loves the sound
of her or his own voice, the shy person seems to live and
breathe more softly. |
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Distributed: 2010-12-22 11:00:00 |
Word Count: 719 |
Page Views: 6874 |
Votes: 4 |
Rating: 0.25 |
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How to Tell the Difference Between Anxiety and Normal Worry by Dr Jeannette Kavanagh |
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Anxiety is a normal feeling people experience when faced
with threat, danger or stress. Feeling anxious can sometimes
be a good thing. Occasional anxiety is part of normal life.
However, for some people anxiety is a constant factor in
their lives. When a person has anxiety problems, it
interferes with their ability to function normally on a
daily basis. Anxiety disorder can cause people to feel
intense, long-lasting fear or worry, in addition to other
symptoms. |
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Distributed: 2010-12-21 11:30:00 |
Word Count: 979 |
Page Views: 6452 |
Votes: 5 |
Rating: 0.40 |
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How to Treat Your Anxiety and Panic Attacks by Dr Jeannette Kavanagh |
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Next to Depression, one of the most common disorders which
affects an estimated 2.4 million people in America alone, is
anxiety disorder. Anxiety can manifest as a generalized
anxiety, panic attacks, social anxiety and agoraphobia.
Anxiety disorder can be mild or so totally disabling that
the person is confined to her or his home. All forms of
anxiety can be extremely frightening to those who experience
it frequently, but many individuals have found comfort in
the fact that anxiety disorders can be treated. |
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Distributed: 2010-12-16 10:30:00 |
Word Count: 742 |
Page Views: 6510 |
Votes: 7 |
Rating: 0.86 |
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Public Speaking Skills: First Principle of Great Communication by Dr Jeannette Kavanagh |
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We all need public speaking skills, even if it's only the
skill of asking a question at a local meeting of the Parents
and Teachers' Association. Over the years I have seen even
very experienced public speakers forget the most basic
principle of oral (spoken) communication. |
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Distributed: 2010-12-15 11:00:00 |
Word Count: 876 |
Page Views: 5988 |
Votes: 10 |
Rating: 1.60 |
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Are Anxiety Disorder and Panic Attacks Genetic? by Dr Jeannette Kavanagh |
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I'm often asked by clients whether or not there's a
genetic of hereditary component to anxiety disorder and
panic attacks. That line of questioning usually leads into a
discussion about how that person's extended family seems to
have an abundance of people with anxiety problems of one
sort or another. |
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Distributed: 2010-12-14 11:15:00 |
Word Count: 746 |
Page Views: 6626 |
Votes: 6 |
Rating: 1.17 |
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Anxiety Disorder and Panic Attacks: How Cognitive Behavior Therapy Can Help You by Dr Jeannette Kavanagh |
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In your journey to conquer anxiety and to eliminate panic
attacks from your day-to-day life, no one approach will be
totally right, but Cognitive Behavior Therapy can be a very
powerful part of your recovery. In this short article, I
want to explore what's involved in Cognitive Behavior
Therapy, so that you can make a decision whether or not
you'd like to explore it with your therapist. |
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Distributed: 2010-12-09 11:30:00 |
Word Count: 748 |
Page Views: 6598 |
Votes: 4 |
Rating: 0.25 |
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