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All Articles Written By: Will Brink

1.   The Big Picture Of Permanent Weight Loss by Will Brink
    Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science and look at the big picture to help bring people back into focus, so they can see the forest for the trees, so to speak.
    Distributed: 2007-03-15 10:48:00 | Word Count: 3867 | Page Views: 2684 | Votes: 15 | Rating: 1.40
2.   Sarcopenia, The Undiagnosed Epidemic by Will Brink
    Is a loss of strength, mobility, and functionality an inevitable part of aging? No, it's not. It's a consequence of disuse, suboptimal hormone levels, dietary and nutrient considerations and other variables, all of which are compounded by aging. One of the greatest threats to an aging adult's ability to stay healthy and functional is the steady loss of lean body mass - muscle and bone in particular.
    Distributed: 2007-01-29 10:48:00 | Word Count: 2475 | Page Views: 3734 | Votes: 13 | Rating: 1.62
3.   Body Building Myths That Must Die! by Will Brink
    Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and one part truth, though of course, some myths have no truth to them at all. I have spent much of my career attempting to expose myths surrounding bodybuilding and topics that relate to it, such as drugs, nutrition and supplementation etc.
    Distributed: 2007-01-16 10:48:00 | Word Count: 1719 | Page Views: 3458 | Votes: 9 | Rating: 2.11
4.   What Do You Think Of Testosterone Replacements? by Will Brink
    Q: Dear Will, I am a 62 year old male who found the bodybuilding life style about ten years ago, so I started out a little late. My testosterone has been clinical low (under 300ng/dl) for the past 3 years. I want to start hormone replacement therapy and I doctor agrees it would be a good idea for me. He wants to use standard testosterone enanthate. However, from my reading on the topic, wouldn't a less androgenic steroid like Primobolin be better?
    Distributed: 2006-06-13 11:24:00 | Word Count: 692 | Page Views: 4377 | Votes: 18 | Rating: 2.17
5.   Flax Oil And Gynecomastia by Will Brink
    Q: Dear Will, I remember in your book "Priming the Anabolic Environment" you recommended flax oil as a possible way to treat gynecomastia or "bitch tits" in men and I know you recommend flax oil losing fat and general health also. Would flax have equal benefits for athletic women like me who lift weights and do you still think it helps with gyno?
    Distributed: 2006-06-06 10:24:00 | Word Count: 678 | Page Views: 15876 | Votes: 31 | Rating: 2.39
6.   What Do You Recommend For Male Pattern Baldness? by Will Brink
    Q: Hello Will, I am a bodybuilder who has been experiencing typical male pattern baldness for the past few years. A: Dear Josh, In fact, there is a single formula for hair loss, or male pattern baldness (MPB) that has virtually everything I would recommend and them some!
    Distributed: 2006-05-30 11:00:00 | Word Count: 430 | Page Views: 3811 | Votes: 18 | Rating: 2.22
7.   The 30 Grams of Protein Myth by Will Brink
    Q: Hey Will, I was told by a trainer in my gym that 30 grams of protein is the upper limit a person can digest, but he could not tell me where that rule comes from. A: It has been a long debated topic how much protein a person can digest at any one time.
    Distributed: 2006-05-23 11:48:00 | Word Count: 917 | Page Views: 4254 | Votes: 23 | Rating: 2.00
8.   Is There Any Supplements Research To Look Forward To? by Will Brink
    It does seem like there has been a lull in new and useful research looking at building muscle, but it does exist. Research looking into fat loss has been a lot more interesting and there may be some very interesting natural and pharmaceutical drugs coming out in the very near future.
    Distributed: 2006-05-19 11:24:00 | Word Count: 1226 | Page Views: 3726 | Votes: 18 | Rating: 2.39
9.   Brink's Unified Theory of Nutrition by Will Brink
    Regardless of the topic, a unified theory, seeks to explain seemingly incompatible aspects of various theories. In this article I attempt to unify seemingly incompatible or opposing views regarding nutrition, namely, what is probably the longest running debate in the nutritional sciences: calories vs. macro nutrients.
    Distributed: 2006-02-24 02:42:01 | Word Count: 0 | Page Views: 2276 | Votes: 5 | Rating: 0.60
10.   The Simplest Weight Loss Tips No One Follows by Will Brink
    I have a Cheez-It problem. You're not listening, I really have a Cheez-It problem! While I enjoy all foods on occasion, Cheez-It's are the food equivalent of crack cocaine for me.
    Distributed: 2006-02-17 02:43:27 | Word Count: 0 | Page Views: 2329 | Votes: 4 | Rating: 0.25
11.   The "Proprietary Blend" Nutritional Supplement by Will Brink
    In a nut shell, I went onto cover each of these common marketing terms that are used to sell supplements to unwitting consumers and explained each in detail as to what I view as their common misuse within the market place.
    Distributed: 2006-02-10 04:34:11 | Word Count: 0 | Page Views: 3475 | Votes: 5 | Rating: 0.60
12.   Nutritional Myths that Just Won't Die: Protein! by Will Brink
    When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows.
    Distributed: 2006-02-08 00:50:02 | Word Count: 0 | Page Views: 1845 | Votes: 4 | Rating: 0.25
13.   The Whey to Weight Loss by Will Brink
    Additional research suggests possible medical uses for whey that are quite unexpected and different from whey's traditional role as an immune booster and anti cancer functional food.
    Distributed: 2006-02-03 03:54:52 | Word Count: 0 | Page Views: 2796 | Votes: 5 | Rating: 0.20

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