6 Most Recent Articles
Written By: Steve Preston

1	The Skinny on Muscle Imbalances - Restoring Order As A Means Of Eliminating Back Pain Written by: Steve Preston | Distributed: 2004-10-15 | There are many causes of back pain. Injury, illness, herniated disks and poor posture are just a few. Muscle imbalances are one of the lesser side effects of improper use, posture, strain and injury, and are commonly the cause of the aches and pains associated with back pain. Unfortunately, most doctors don't diagnose muscle imbalances until it is too late.
2	Complementary Therapy The Route To Better Back Health Find Out How to Reduce and Eliminate Chronic Back Pain Using Non-Traditional Therapy Written by: Steve Preston | Distributed: 2004-10-08 | Complementary therapy is concerned with health and wellness from a mind, body and spirit approach. As a past sufferer of back pain resulting from injury and a congenital disorder, I understand how challenging it can be to live with back pain.
3	Addressing The Cause And Finding A Cure: Why Cause is Everything When It Comes To Low Back Pain Written by: Steve Preston | Distributed: 2004-10-01 | There is an epidemic, at least in the States when it comes to treating back pain. Most doctors do just that... treat back pain rather than finding and eliminating the cause.
4	Busy Executives Guide to Fast Fitness Written by: Steve Preston | Distributed: 2004-09-22 | You work and work all day, leaving little time to eat much less work out. Yet fitness is on the minds of thousands of professionals. Fitness often comes in the form of a goal rather than a reality for many hard working executives.
5	Fast Fitness for Time Pressed Moms Written by: Steve Preston | Distributed: 2004-09-14 | You don’t need a miracle to get in shape…and you don’t need lots of free time. You can get in shape and start losing weight working out just 12 minutes per day. Moms are busy. Most have very little time to dedicate to a solid fitness regimen. In fact, most mothers deserve an award just for showing up on the job every day. Taking care of the kids is hard work, and it’s difficult to find time to eat right and work out when the children are constantly in need of personalized attention. So what can busy moms do to get in shape?
6	How ‘Eating Smart' Can Help You Lose Weight Written by: Steve Preston | Distributed: 2004-09-06 | Are you one of the thousands of people out there wondering what the real secrets of eating right are? With so many fad diets and gimmicks available on the TV and in the media today, it's hard to sort out fact from fiction.