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Written By: Mike Stapenhurst

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A Quick Guide to Aerobic Exercising Written by: Mike Stapenhurst | Distributed: 2006-09-13 | - Word Count: 796 | Viewed: 1266 | Votes: 5 | Rating: 2.40 Aerobic exercise is one of the basic ways to help you keep fit. This article describes aerobic exercise, and the different alternative exercises available. It will help anyone starting a fitness program to choose a suitable aerobic exercise that matches their abilities and time commitment.