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All Articles Written By: Mark Hyman, MD

1.   How to Treat Depression Without Taking Antidepressants by Mark Hyman, MD
    There's an alarming chance that I could develop depression in my lifetime (women have a 10 to 25 percent risk and men a 5 to 12 percent risk), and now I find out most antidepressants don't actually work! Luckily, there are other ways to treat depression. In Dr. Hyman's UltraWellness blog this week he talks about how treating the causes of depression actually works better than using antidepressants.
    Distributed: 2008-03-18 10:48:00 | Word Count: 703 | Page Views: 2136 | Votes: 4 | Rating: 1.75
2.   Is Your Fish Oil Giving You Mercury Poisoning? by Mark Hyman, MD
    The nutrient you need most in your diet is also the nutrient that could be contaminated! I'm talking about omega-3 fats-and alarming new research suggests that the fish in which you find these healthy fats could be brimming with mercury.
    Distributed: 2008-02-25 13:24:00 | Word Count: 856 | Page Views: 3689 | Votes: 7 | Rating: 2.57
3.   Why Food Allergies and a Leaky Gut Can Make You Fat by Mark Hyman, MD
    Want to get rid of your gut? Then you need to fix your gut. You see, your gut has an immune system. And when bugs in your digestive tract upset that immune system, you gain weight.
    Distributed: 2008-02-22 11:24:00 | Word Count: 780 | Page Views: 4075 | Votes: 10 | Rating: 2.80
4.   Lower Your Risk of Heart Disease without Drugs by Mark Hyman, MD
    Today, I am going to tell you how to lower your heart disease risk using a comprehensive dietary and lifestyle approach.
    Distributed: 2008-02-14 14:36:00 | Word Count: 844 | Page Views: 2046 | Votes: 4 | Rating: 2.00
5.   The Spectrum by Dean Ornish: How to Reverse Heart Disease by Mark Hyman, MD
    Can chronic disease actually be reversed? The answer is yes! Dr. Mark Hyman introduces a groundbreaking new book by medical pioneer Dr. Dean Ornish - I share his information every week because it's revolutionary knowledge for everyone.
    Distributed: 2008-02-13 11:00:00 | Word Count: 735 | Page Views: 2861 | Votes: 4 | Rating: 3.00
6.   How To Reverse Type 2 Diabetes And Insulin Resistance In 5 Simple Steps by Mark Hyman, MD
    Does diabetes always mean drugs or insulin? Not necessarily! My favorite doctor, Dr. Mark Hyman brings in the second installment of his two part discussion on diabetes. Bottom line: medications aren't always the answer and the real causes of the disease are preventable.
    Distributed: 2008-02-12 11:00:00 | Word Count: 859 | Page Views: 3077 | Votes: 5 | Rating: 2.80

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