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All Articles Written By: Mark and Janet Davis

1.   Important Minerals For Your Healthy Body by Mark and Janet Davis
    Along with vitamins, minerals are essential to the body's good health. They are inorganic elements that the body doesn't make; instead, we obtain them from the foods we eat or through supplements.
    Distributed: 2009-10-15 10:12:00 | Word Count: 881 | Page Views: 1864 | Votes: 1 | Rating: 0.00
2.   Skin Care For Fall by Mark and Janet Davis
    When summer turns into fall, it's a good time to assess your skin's condition. An active summer has likely caused damage to your skin, which should be repaired now in preparation for winter. During the summer, skin is exposed to many harmful influences, like pool chemicals, saltwater, sunburns, heat, and air conditioning. The damage from these things can be healed, or at least offset, with proper skin care.
    Distributed: 2009-10-14 09:12:00 | Word Count: 772 | Page Views: 1735 | Votes: 1 | Rating: 4.00
3.   Natural Vitamins: Learn Your ABCs by Mark and Janet Davis
    Vitamins are nutrients that keep your body healthy, but that your body cannot produce by itself; they must be supplied by your diet or in dietary supplements. Vitamins are essential for normal functioning of our bodies and are needed for our bodies to grow, stay healthy, and to prevent and cure many diseases and potential health problems. This article tells you the most important things you need to know about vitamins and the primary vitamins.
    Distributed: 2009-09-30 13:00:00 | Word Count: 970 | Page Views: 2083 | Votes: 2 | Rating: 4.00
4.   Natural Skin Care: Beautiful Basics by Mark and Janet Davis
    Most of us try to look and feel our best with diet and exercise. Few consider the most important measure of our health should be given to our skin. The epidermis is the body's largest organ and also the most telling when something is wrong. Unfortunately, the largest organ frequently gets the least attention. Your facial complexion reflects health and life as well as disease, so we should all pay special attention to our face. Here are a few ways to make your skin reflect your good health.
    Distributed: 2009-09-03 15:12:00 | Word Count: 968 | Page Views: 1899 | Votes: 1 | Rating: 4.00

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