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A Breakthrough Solution For Insomnia by Liz Beresford |
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Are you having trouble sleeping? Do you go to bed at night and
lie there unable to drop off? Or perhaps you fall asleep easily
but wake again a few hours later? Insomnia can really put a
damper on your days; nothing is quite so easy when you are always
tired. |
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Distributed: 2008-10-09 11:12:00 |
Word Count: 427 |
Page Views: 2970 |
Votes: 11 |
Rating: 3.00 |
| 2. |
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Get Free Publicity With A Press Release by Liz Beresford |
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Most of us haven't and if we don't want to spend a fortune in
advertising we are left with search engine optimization, and
other time consuming and frequently unrewarding tasks. |
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Distributed: 2006-11-09 11:55:00 |
Word Count: 610 |
Page Views: 3358 |
Votes: 11 |
Rating: 2.64 |
| 3. |
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12 Tips To Help You Beat Insomnia by Liz Beresford |
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Are you one of the 20 million Americans who suffer from
insomnia? Insomnia isn't an illness it is a symptom, a term
that simply means you can't sleep, but it doesn't tell us why.
There are a number of reasons for insomnia but the most common is
stress and anxiety. |
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Distributed: 2006-11-06 10:24:00 |
Word Count: 546 |
Page Views: 4116 |
Votes: 9 |
Rating: 1.78 |
| 4. |
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The Effects of Sleep Deprivation by Liz Beresford |
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Do you think that sleep is a waste of your time? Are you quietly
proud of your ability to survive on just a few hours sleep a
night? Maybe you even see sleep as a weakness to be overcome?
If you are a "sleep less" person I have news for you.
Sleep isn't optional. |
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Distributed: 2006-11-03 11:36:00 |
Word Count: 449 |
Page Views: 3093 |
Votes: 18 |
Rating: 2.11 |
| 5. |
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Review: Losing Weight With Burn The Fat Feed The Muscle by Liz Beresford |
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From its title, this burn the fat program is clearly going to
insist that you exercise. I guess anyone who hates that idea will
not be purchasing it! The author, Tom Venuto, is a natural body
builder (which means he does not use drugs) so his plan includes
lots of movement, including cardio and strength training, to burn
fat. |
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Distributed: 2006-10-19 14:00:00 |
Word Count: 787 |
Page Views: 4596 |
Votes: 21 |
Rating: 2.38 |
| 6. |
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Twelve Ways To Look Slimmer Instantly by Liz Beresford |
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Do you have at least one garment in your closet that you never
wear because it makes you look fat? It doesn't matter what you
weigh you can easily make yourself look fat with the wrong
clothes. Learn these basic camouflage rules... |
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Distributed: 2005-07-06 20:59:15 |
Word Count: 0 |
Page Views: 2719 |
Votes: 2 |
Rating: 0.50 |
| 7. |
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Discover How To BOOST Your Website's Link Popularity And Page Rank Without The Tedious Process Of Link Exchanges by Liz Beresford |
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on’t you just hate the process of exchanging web site links?
Finding sites that are relevant, placing a link on our site,
contacting the web master to request a link swap, waiting for
a response, that may never come… you know the routine. |
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Distributed: 2004-12-08 02:56:55 |
Word Count: 0 |
Page Views: 2234 |
Votes: 2 |
Rating: 0.50 |
| 8. |
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Let Those Digital Photos Out! (You Don't Have To Print Them Yourself) by Liz Beresford |
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What have you done with the photos you’ve taken with your
digital camera? Hands up if they are languishing on your hard
drive waiting to be printed. If your hand is up you are not
alone. Well I have my hand up too! But I’ve promised myself
that two years worth of digital photography will see the light
of day before Christmas. |
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Distributed: 2004-11-19 04:13:02 |
Word Count: 0 |
Page Views: 2169 |
Votes: 2 |
Rating: 0.50 |
| 9. |
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Have You Read Your Digital Camera Manual? by Liz Beresford |
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Have you read the manual that came with your digital camera?
If not you are in good company, the majority of digital camera
owners never get past the 'Basic Operations' section.
If you didn't read the manual why not? |
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Distributed: 2004-09-30 02:03:04 |
Word Count: 0 |
Page Views: 2108 |
Votes: 2 |
Rating: 0.50 |
| 10. |
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High Thread Count Bed Sheets. How Many Threads Does A Bed Sheet Need? by Liz Beresford |
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High thread count bed sheets, often called percale, are much
advertised, but what exactly does 'high thread' count mean? You
know that it means quality and comfort, but do you know why? It
used to be considered good to have thread count of 180-200 but
thread counts of up to 1000 are advertised these days.. So what
is going on? Does high thread count always mean better quality?
Is there an optimum thread count, and if so what is it? |
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Distributed: 2004-09-14 23:47:19 |
Word Count: 0 |
Page Views: 6740 |
Votes: 3 |
Rating: 0.33 |
| 11. |
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10 Dollar Saving Bedroom Ideas by Liz Beresford |
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1. If sheer curtains appeal but you can't sleep with the
moonlight and early morning sunshine streaming in, then
fit a slim blackout blind unobtrusively inside the window
frame. It won't show when its rolled up and when unfurled
will just Look as if its a dark night outside. |
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Distributed: 2004-08-30 04:28:44 |
Word Count: 0 |
Page Views: 2036 |
Votes: 2 |
Rating: 0.50 |
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