2 Most Recent Articles
Written By: Judith Schwader

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Quitting: A Former Smoker's Story Written by: Judith Schwader | Distributed: 2004-09-23 | Every time I attempted to quit smoking was a valuable rehearsal, and every method I tried brought me that much closer to finding what ultimately worked for me. Remember this, and keep trying. You will find YOUR best way to quitting smoking. Every time you quit and start again is one time closer to the final quit.

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Nutrition has Everything to do with Health Written by: Judith Schwader | Distributed: 2004-09-14 | Nutrition has everything to do with health. This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel. It's that simple. Your health depends on the food choices you make in both the short and long term.