2 Most Recent Articles
Written By: Joel Kaye, Ma

1	The Truth About High Protein Diets Written by: Joel Kaye, MA | Distributed: 2005-06-02 | All you hear about today is how good protein is for you. It is advertised as the best way to build muscle and more than that it helps one lose weight. Hey, if a little protein is good for you then a lot is even better, right? WRONG! That statement couldn’t be further from the truth.
2	7 Easy Steps To Weight Loss Written by: Joel Kaye, MA | Distributed: 2005-05-25 | Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It’s actually very easy to lose weight if you follow my 7 principles.