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5 Most Recent Articles
Written By: Jan Hornford

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Most Recent "Jan Hornford" Articles

1 Becoming Resilient
Written by: Jan Hornford | Distributed: 2008-06-11 | - Word Count: 790 | Viewed: 1061 | Votes: 6 | Rating: 2.00
Emotional resiliency is the ability to recover and to go on in the face of misfortune and adversity. It is about finding joy in life again. How do we move forward? How do we become resilient?

2 Spring Clean Your Life!
Written by: Jan Hornford | Distributed: 2008-05-13 | - Word Count: 1091 | Viewed: 1261 | Votes: 5 | Rating: 3.80
My spring cleaning has been centered on eliminating tolerations. Tolerations are anything that you are putting up with that drains your energy or irritates you. Eliminating tolerations is a simple way to get you into action, generate momentum and create energy in your life.

3 Extreme Self-Care
Written by: Jan Hornford | Distributed: 2008-03-20 | - Word Count: 619 | Viewed: 1142 | Votes: 6 | Rating: 2.83
If you are feeling like life is out of control or if you have fallen into a pattern of serving the people you love before you serve yourself or put the needs of others consistently before your own, then it is time to start practicing extreme self-care.

4 Living Your Passion
Written by: Jan Hornford | Distributed: 2008-02-21 | - Word Count: 1005 | Viewed: 936 | Votes: 8 | Rating: 1.00
There is a saying "Follow your heart and the money will follow". A part of me has always believed this to be true and another part wonders how to do this exactly! I find myself asking the question "How do you follow your heart and honor your responsibilities?"

5 Take the Crunch out of Christmas!
Written by: Jan Hornford | Distributed: 2005-12-07 |
Too often the Christmas Season becomes a time of obligation, stress, and guilt, rather than a time of joyful and meaningful celebration. It is so easy to become overwhelmed...




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