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All Articles Written By: Jan Hornford

1.   Becoming Resilient by Jan Hornford
    Emotional resiliency is the ability to recover and to go on in the face of misfortune and adversity. It is about finding joy in life again. How do we move forward? How do we become resilient?
    Distributed: 2008-06-11 11:12:00 | Word Count: 790 | Page Views: 1998 | Votes: 6 | Rating: 2.00
2.   Spring Clean Your Life! by Jan Hornford
    My spring cleaning has been centered on eliminating tolerations. Tolerations are anything that you are putting up with that drains your energy or irritates you. Eliminating tolerations is a simple way to get you into action, generate momentum and create energy in your life.
    Distributed: 2008-05-13 12:00:00 | Word Count: 1091 | Page Views: 2539 | Votes: 5 | Rating: 3.80
3.   Extreme Self-Care by Jan Hornford
    If you are feeling like life is out of control or if you have fallen into a pattern of serving the people you love before you serve yourself or put the needs of others consistently before your own, then it is time to start practicing extreme self-care.
    Distributed: 2008-03-20 11:24:00 | Word Count: 619 | Page Views: 1924 | Votes: 6 | Rating: 2.83
4.   Living Your Passion by Jan Hornford
    There is a saying "Follow your heart and the money will follow". A part of me has always believed this to be true and another part wonders how to do this exactly! I find myself asking the question "How do you follow your heart and honor your responsibilities?"
    Distributed: 2008-02-21 11:00:00 | Word Count: 1005 | Page Views: 1706 | Votes: 8 | Rating: 1.00
5.   Take the Crunch out of Christmas! by Jan Hornford
    Too often the Christmas Season becomes a time of obligation, stress, and guilt, rather than a time of joyful and meaningful celebration. It is so easy to become overwhelmed...
    Distributed: 2005-12-07 16:05:39 | Word Count: 0 | Page Views: 540 | Votes: 0 | Rating: 0.00







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