5 Most Recent Articles
Written By: Frank Mangano

1	Here's The Real Culprit of High Blood Pressure and How To Lower It Naturally Written by: Frank Mangano | Distributed: 2008-09-16 | - Word Count: 547 | Viewed: 949 | Votes: 4 | Rating: 2.75 According to recent estimates, high blood pressure affects one in three U.S. adults. Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure or kidney failure. What's even more frightening about this condition is that most people don't even know they have it, as there are no symptoms. This is why high blood pressure is often called the 'silent killer.' Having your blood pressure checked on a regular basis is really the only way to tell if you have high blood pressure.
2	5 Steps to Staying Mentally Sharp and Preventing Alzheimer's Disease Written by: Frank Mangano | Distributed: 2006-01-26 | If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need.
3	5 Simple Steps To Lower Cholesterol Written by: Frank Mangano | Distributed: 2005-07-22 | You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future.
4	The Natural Alternative to the Most Prescribed Hypertension Meds Written by: Frank Mangano | Distributed: 2005-06-03 | Wouldn’t it be great if you could get all of the benefits of a high blood pressure medication without the damaging side effects? Well you can if you just know what foods to eat and how to supplement them with a few good choices.
5	5 Steps You Can Take Today To Lower Blood Pressure Naturally Written by: Frank Mangano | Distributed: 2005-03-30 | High blood pressure, or hypertension, is not something to be taken lightly. It is a serious disease the cause of which is unknown. One fact health care professionals do know is that left untreated, high blood pressure over time can lead to serious heart disease and other vascular troubles, even death.