2 Most Recent Articles
Written By: Dawn M. Olsen

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Cool Facts About Heating Up - The Menopause Hot Flash Written by: Dawn M. Olsen | Distributed: 2007-10-31 | - Word Count: 1540 | Viewed: 863 | Votes: 8 | Rating: 3.25 'It has been found that many women experiencing menopause complain more about hot flashes than any other symptom, even above the lack of sexual drive which usually also accompanies menopause. Aside from the options trumpeted by big pharma, what alterative options do today's women have for dealing with the dreaded hot flash?'

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When it comes to Menopause- You Are What You Eat Written by: Dawn M. Olsen | Distributed: 2005-01-14 | Did you know that Japanese women tend to suffer hot flashes only about 1/3 as often as American women? Or that those following a vegetarian diet also complain of hot flashes far less than the rest of us? Of course, you don’t have to give up the steaks just yet - but doctors and nutritional professionals suspect that the difference is largely due to the use of soy products in the diets of these women, and several women have now realized that by incorporating some soy in their diets, their symptoms of menopause have abated considerably.