24 Most Recent Articles
Written By: Charles Stewart Richey

1	Summer Cooking and Acid Reflux Written by: Charles Stewart Richey | Distributed: 2009-07-07 | - Word Count: 1370 | Viewed: 284 | Votes: 8 | Rating: 2.75 Preparing meals during the summer season presents boundless opportunities to prepare easily digestible food. This is particularly important to those who suffer from acid reflux. Summer provides a cornucopia of delicious vegetables, fruits and herbs. I have incorporated some of these in order to create the perfect summer dinner.
2	Acid Reflux and the Type A Personality Written by: Charles Stewart Richey | Distributed: 2009-02-27 | - Word Count: 1081 | Viewed: 490 | Votes: 7 | Rating: 2.14 We all have the ability to heal ourselves of acid reflux. It is a paradox that the medical industry would like to limit our ability to do so. There are many natural ways to cure the acid reflux condition without the use of drugs or surgery. We can be our own doctors.
3	The Acid Reflux Disease Paradox Written by: Charles Stewart Richey | Distributed: 2008-12-18 | - Word Count: 770 | Viewed: 440 | Votes: 10 | Rating: 2.70 We all have the ability to heal ourselves of acid reflux. It is a paradox that the medical industry would like to limit our ability to do so. There are many natural ways to cure the acid reflux condition without the use of drugs or surgery. We can be our own doctors.
4	Acid Relfux Disease - The Pharmacuetical Hoax! Written by: Charles Stewart Richey | Distributed: 2008-03-11 | | Viewed: 712 | Votes: 5 | Rating: 3.00 The medical community would have you believe that only drugs can treat and heal acid reflux disease. This is simply not true...
5	Acid Reflux Disease - The Big Lie! Written by: Charles Stewart Richey | Distributed: 2008-03-06 | | Viewed: 20 | Votes: 0 Have you ever wondered what really causes digestive problems? Did you know that most digestive disorders are not diseases at all, but conditions which can be completely cured by using natural techniques and remedies?
6	How to Survive 'Acid Reflux Rebound' Written by: Charles Stewart Richey | Distributed: 2008-02-26 | - Word Count: 842 | Viewed: 2453 | Votes: 10 | Rating: 2.80 PPI drugs are supposed to be used for a restricted period of time, however most patients continue their use indefinitely. Not only do patients abuse these drugs, but also the physicians who prescribe them. There are no studies regarding the long term use of PPIs. One has to question whether their prolonged use is really safe. Fortunately, there are natural ways to survive 'acid reflux rebound'.
7	Acid Reflux Recovery - Simple and Easy! Written by: Charles Stewart Richey | Distributed: 2008-02-19 | - Word Count: 787 | Viewed: 2013 | Votes: 16 | Rating: 2.94 Acid reflux is a condition that plagues millions of people worldwide. It is caused by stomach acid splashing up into the esophagus. The lower esophageal sphincter (LES) is a ring-like valve at the bottom of the esophagus. It opens to allow food to enter the stomach and then closes to keep it there. When the LES becomes damaged and, or relaxed, stomach fluids are refluxed up into the esophagus and throat.
8	Acid Reflux Recovery Diet And Recipes Written by: Charles Stewart Richey | Distributed: 2008-02-12 | - Word Count: 2392 | Viewed: 2576 | Votes: 8 | Rating: 2.63 The key to acid reflux recovery is to eat only mild, easy to digest food until the esophagus has healed. The trick is to make it fun and delicious. Try these quick and easy recipes. They helped me get out of the acid reflux syndrome - I hope they help you, as well. Bon Appetite!
9	Acid Reflux and Looking Younger! Written by: Charles Stewart Richey | Distributed: 2008-02-05 | - Word Count: 590 | Viewed: 1791 | Votes: 7 | Rating: 1.71 Many people suffer daily from the effects of acid reflux, to one degree or another. Unfortunately, the constant strain of this condition on the body can lead to premature aging.
10	Acid Reflux Disease And Cancer Written by: Charles Stewart Richey | Distributed: 2008-01-30 | - Word Count: 1051 | Viewed: 2507 | Votes: 9 | Rating: 1.56 13,000 people are diagnosed with esophageal cancer each year. At least 12,000 people die from it. The overall survival rate is very poor. Acid reflux is the greatest known risk factor for developing Barrett's Esophagus, which is the precursor of esophageal cancer. Medical science has not found a cure. Could a natural supplement called MSM be the answer?
11	Acid Reflux Symptoms – The Miraculous Chia Seed Remedy! Written by: Charles Stewart Richey | Distributed: 2007-12-20 | - Word Count: 855 | Viewed: 1513 | Votes: 13 | Rating: 3.23 A new miracle food has been rediscovered after thousands of years. Chia seed is the perfect food for everyone. It is certainly a Godsend for the acid reflux sufferer in so many ways. So try chia seed now. You have nothing to loose but a little weight. You could improve your digestion and overall health. It's certainly worth a try.
12	Stop Acid Reflux With Two Natural Supplements Written by: Charles Stewart Richey | Distributed: 2007-10-29 | - Word Count: 882 | Viewed: 1508 | Votes: 11 | Rating: 2.82 Acid reflux is a huge medical problem today. Instead of taking expensive and harmful drugs, there are safe and easy natural ways to cure acid reflux. In addition to a few simple changes in life style, there are a couple of supplements that can jump start your efforts to live a healthier digestive life.
13	Reflux Gone Forever Presents the Perfect Holiday Dinner Menu Written by: Charles Stewart Richey | Distributed: 2007-10-25 | - Word Count: 1371 | Viewed: 666 | Votes: 11 | Rating: 2.73 During the holiday season, we are tempted to indulge in all those fatty, sweet and acidic foods that we enjoyed so much in childhood. We like to think of this as comfort food, however, acid indigestion is anything but comfort to those who suffer from it. Thankfully, there are simple ways to make seasonal dishes healthier without ruining all the fun. Bon appetite!
14	Acid Reflux Free – 1 2 3 Written by: Charles Stewart Richey | Distributed: 2007-08-21 | - Word Count: 817 | Viewed: 2275 | Votes: 12 | Rating: 2.75 The safe and natural approach to healing acid reflux is A far better option than the use of drugs and medications. There are many simple things to consider when attempting to become acid reflux free. The information outlined in this article will certainly help to get you on your way without the use of harmful drugs.
15	Acupressure The New Cure For Acid Reflux? Written by: Charles Stewart Richey | Distributed: 2007-08-14 | - Word Count: 870 | Viewed: 2159 | Votes: 12 | Rating: 2.58 Recent studies suggest that acupressure applied to the acupoint P6 reduces relaxations of the lower esophageal sphincter. These relaxations are the major cause of acid reflux. This could be the beginning of one of the most important discoveries ever made for the treatment of acid reflux disease.
16	Being Gerd Free Naturally Written by: Charles Stewart Richey | Distributed: 2006-12-26 | - Word Count: 857 | Viewed: 2093 | Votes: 14 | Rating: 2.29 Gerd (Gastroesophageal Reflux Disease) is an ugly sounding word which has become the popular standard for describing acid reflux disease. A simple definition for Gerd would be the reflux or splashing up of digestive fluids from the stomach into the esophagus.
17	Free Yourself of Acid Reflux Drug Addiction! Written by: Charles Stewart Richey | Distributed: 2006-12-19 | - Word Count: 962 | Viewed: 3404 | Votes: 6 | Rating: 2.00 Recent statistics from the US Department of Health and Human Services suggest that over seven million people suffer from severe acid reflux in the U.S. alone. It is estimated that over fifteen million Americans suffer from chronic heartburn, as well.
18	Acid Reflux and Stress Written by: Charles Stewart Richey | Distributed: 2006-12-12 | - Word Count: 989 | Viewed: 1892 | Votes: 8 | Rating: 1.63 Although it has not been proven scientifically, many people believe that stress is a major contributor to acid reflux disease.
19	The Acid Reflux Blues – An Easy Antidote! Written by: Charles Stewart Richey | Distributed: 2006-10-25 | - Word Count: 743 | Viewed: 2188 | Votes: 6 | Rating: 2.67 The real antidote to acid reflux, gerd, heartburn and indigestion has to do with what we eat, how we eat, where we eat and when we eat. This may sound a little too simple, but it is not. Everyone is different; therefore people have to approach eating in different ways.
20	Acid Reflux Recovery Diet and Recipes Presents the Perfect Cold Weather Dinner Written by: Charles Stewart Richey | Distributed: 2006-10-17 | - Word Count: 1394 | Viewed: 2233 | Votes: 11 | Rating: 2.18 As the leaves start to turn to fall colors and in the evenings we are tempted to sit by a warm fire, hearty food comes to mind. The fall and winter bring a host of root vegetables, squashes greens and fruit from which hearty meals can be easily made. The challenge is to keep these dishes healthy - that means keeping them as alkaline as possible. When attempting to reverse the symptoms of acid reflux, diet is probably the most important consideration.
21	Acid Reflux From Birth To The Grave? Written by: Charles Stewart Richey | Distributed: 2006-10-10 | - Word Count: 947 | Viewed: 1828 | Votes: 6 | Rating: 2.33 My poor little mother...how horrifying it must have been to have her first born child reject her own mother's milk. She had dreamed about having her first baby since she was a small girl. It would be such a wonderfully nourishing experience to hold her new born child while suckling her breast. What normal mother has not enjoyed these fantasies about child birth? She was so young and delicate and naive.
22	The Natural Approach for Healing Acid Reflux Disease Written by: Charles Stewart Richey | Distributed: 2006-07-24 | - Word Count: 552 | Viewed: 4124 | Votes: 16 | Rating: 3.31 Acid reflux drugs constitute a multi-billion dollar a year industry. Millions of people take these dangerous drugs and the mega pharma grow richer at our expense. We can fight back by learning how to heal ourselves by natural means.
23	Holistically Healing Heartburn Written by: Charles Stewart Richey | Distributed: 2006-07-19 | - Word Count: 780 | Viewed: 2572 | Votes: 14 | Rating: 3.50 Millions of people suffer from the symptoms of heartburn every day. Those with acute cases of heartburn may have a condition called acid reflux or gerd (gastroesophageal reflux disease).
24	The Terrible Truth about Acid Reflux Disease Written by: Charles Stewart Richey | Distributed: 2006-07-05 | - Word Count: 931 | Viewed: 2025 | Votes: 13 | Rating: 2.85 First of all, acid reflux is not a disease. It is an acquired condition which can be completely healed by eating properly. I wonder if people had acid reflux, gerd and heartburn a thousand years ago. I sincerely doubt it. I believe it is a symptom of the quality of the food we eat today, our eating habits and the stressful times in which we live.