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All Articles Written By: Charles Stewart Richey

1.   Summer Cooking and Acid Reflux by Charles Stewart Richey
    Preparing meals during the summer season presents boundless opportunities to prepare easily digestible food. This is particularly important to those who suffer from acid reflux. Summer provides a cornucopia of delicious vegetables, fruits and herbs. I have incorporated some of these in order to create the perfect summer dinner.
    Distributed: 2009-07-07 10:48:00 | Word Count: 1370 | Page Views: 4284 | Votes: 10 | Rating: 2.30
2.   Acid Reflux and the Type A Personality by Charles Stewart Richey
    We all have the ability to heal ourselves of acid reflux. It is a paradox that the medical industry would like to limit our ability to do so. There are many natural ways to cure the acid reflux condition without the use of drugs or surgery. We can be our own doctors.
    Distributed: 2009-02-27 11:36:00 | Word Count: 1081 | Page Views: 4850 | Votes: 12 | Rating: 2.33
3.   The Acid Reflux Disease Paradox by Charles Stewart Richey
    We all have the ability to heal ourselves of acid reflux. It is a paradox that the medical industry would like to limit our ability to do so. There are many natural ways to cure the acid reflux condition without the use of drugs or surgery. We can be our own doctors.
    Distributed: 2008-12-18 11:24:00 | Word Count: 770 | Page Views: 3797 | Votes: 13 | Rating: 2.31
4.   Acid Relfux Disease - The Pharmacuetical Hoax! by Charles Stewart Richey
    The medical community would have you believe that only drugs can treat and heal acid reflux disease. This is simply not true...
    Distributed: 2008-03-11 11:00:00 | Word Count: 967 | Page Views: 4019 | Votes: 7 | Rating: 2.29
5.   Acid Reflux Disease - The Big Lie! by Charles Stewart Richey
    Have you ever wondered what really causes digestive problems? Did you know that most digestive disorders are not diseases at all, but conditions which can be completely cured by using natural techniques and remedies?
    Distributed: 2008-03-06 05:36:00 | Word Count: 840 | Page Views: 3264 | Votes: 2 | Rating: 0.50
6.   How to Survive 'Acid Reflux Rebound' by Charles Stewart Richey
    PPI drugs are supposed to be used for a restricted period of time, however most patients continue their use indefinitely. Not only do patients abuse these drugs, but also the physicians who prescribe them. There are no studies regarding the long term use of PPIs. One has to question whether their prolonged use is really safe. Fortunately, there are natural ways to survive 'acid reflux rebound'.
    Distributed: 2008-02-26 10:12:00 | Word Count: 842 | Page Views: 8189 | Votes: 19 | Rating: 2.53
7.   Acid Reflux Recovery - Simple and Easy! by Charles Stewart Richey
    Acid reflux is a condition that plagues millions of people worldwide. It is caused by stomach acid splashing up into the esophagus. The lower esophageal sphincter (LES) is a ring-like valve at the bottom of the esophagus. It opens to allow food to enter the stomach and then closes to keep it there. When the LES becomes damaged and, or relaxed, stomach fluids are refluxed up into the esophagus and throat.
    Distributed: 2008-02-19 10:12:00 | Word Count: 787 | Page Views: 5237 | Votes: 26 | Rating: 2.65
8.   Acid Reflux Recovery Diet And Recipes by Charles Stewart Richey
    The key to acid reflux recovery is to eat only mild, easy to digest food until the esophagus has healed. The trick is to make it fun and delicious. Try these quick and easy recipes. They helped me get out of the acid reflux syndrome - I hope they help you, as well. Bon Appetite!
    Distributed: 2008-02-12 10:24:00 | Word Count: 2392 | Page Views: 7451 | Votes: 17 | Rating: 2.41
9.   Acid Reflux and Looking Younger! by Charles Stewart Richey
    Many people suffer daily from the effects of acid reflux, to one degree or another. Unfortunately, the constant strain of this condition on the body can lead to premature aging.
    Distributed: 2008-02-05 11:12:00 | Word Count: 590 | Page Views: 4792 | Votes: 14 | Rating: 1.64
10.   Acid Reflux Disease And Cancer by Charles Stewart Richey
    13,000 people are diagnosed with esophageal cancer each year. At least 12,000 people die from it. The overall survival rate is very poor. Acid reflux is the greatest known risk factor for developing Barrett's Esophagus, which is the precursor of esophageal cancer. Medical science has not found a cure. Could a natural supplement called MSM be the answer?
    Distributed: 2008-01-30 10:48:00 | Word Count: 1051 | Page Views: 6583 | Votes: 14 | Rating: 1.50
11.   Acid Reflux Symptoms The Miraculous Chia Seed Remedy! by Charles Stewart Richey
    A new miracle food has been rediscovered after thousands of years. Chia seed is the perfect food for everyone. It is certainly a Godsend for the acid reflux sufferer in so many ways. So try chia seed now. You have nothing to loose but a little weight. You could improve your digestion and overall health. It's certainly worth a try.
    Distributed: 2007-12-20 10:24:00 | Word Count: 855 | Page Views: 6556 | Votes: 17 | Rating: 3.06
12.   Stop Acid Reflux With Two Natural Supplements by Charles Stewart Richey
    Acid reflux is a huge medical problem today. Instead of taking expensive and harmful drugs, there are safe and easy natural ways to cure acid reflux. In addition to a few simple changes in life style, there are a couple of supplements that can jump start your efforts to live a healthier digestive life.
    Distributed: 2007-10-29 10:12:00 | Word Count: 882 | Page Views: 5137 | Votes: 14 | Rating: 2.64
13.   Reflux Gone Forever Presents the Perfect Holiday Dinner Menu by Charles Stewart Richey
    During the holiday season, we are tempted to indulge in all those fatty, sweet and acidic foods that we enjoyed so much in childhood. We like to think of this as comfort food, however, acid indigestion is anything but comfort to those who suffer from it. Thankfully, there are simple ways to make seasonal dishes healthier without ruining all the fun. Bon appetite!
    Distributed: 2007-10-25 11:12:00 | Word Count: 1371 | Page Views: 4796 | Votes: 13 | Rating: 2.38
14.   Acid Reflux Free 1 2 3 by Charles Stewart Richey
    The safe and natural approach to healing acid reflux is A far better option than the use of drugs and medications. There are many simple things to consider when attempting to become acid reflux free. The information outlined in this article will certainly help to get you on your way without the use of harmful drugs.
    Distributed: 2007-08-21 10:00:00 | Word Count: 817 | Page Views: 6393 | Votes: 19 | Rating: 2.21
15.   Acupressure The New Cure For Acid Reflux? by Charles Stewart Richey
    Recent studies suggest that acupressure applied to the acupoint P6 reduces relaxations of the lower esophageal sphincter. These relaxations are the major cause of acid reflux. This could be the beginning of one of the most important discoveries ever made for the treatment of acid reflux disease.
    Distributed: 2007-08-14 10:00:00 | Word Count: 870 | Page Views: 5486 | Votes: 14 | Rating: 2.29
16.   Being Gerd Free Naturally by Charles Stewart Richey
    Gerd (Gastroesophageal Reflux Disease) is an ugly sounding word which has become the popular standard for describing acid reflux disease. A simple definition for Gerd would be the reflux or splashing up of digestive fluids from the stomach into the esophagus.
    Distributed: 2006-12-26 10:00:00 | Word Count: 857 | Page Views: 4915 | Votes: 22 | Rating: 2.18
17.   Free Yourself of Acid Reflux Drug Addiction! by Charles Stewart Richey
    Recent statistics from the US Department of Health and Human Services suggest that over seven million people suffer from severe acid reflux in the U.S. alone. It is estimated that over fifteen million Americans suffer from chronic heartburn, as well.
    Distributed: 2006-12-19 14:00:00 | Word Count: 962 | Page Views: 7223 | Votes: 8 | Rating: 1.50
18.   Acid Reflux and Stress by Charles Stewart Richey
    Although it has not been proven scientifically, many people believe that stress is a major contributor to acid reflux disease.
    Distributed: 2006-12-12 10:48:00 | Word Count: 989 | Page Views: 4918 | Votes: 10 | Rating: 1.30
19.   The Acid Reflux Blues An Easy Antidote! by Charles Stewart Richey
    The real antidote to acid reflux, gerd, heartburn and indigestion has to do with what we eat, how we eat, where we eat and when we eat. This may sound a little too simple, but it is not. Everyone is different; therefore people have to approach eating in different ways.
    Distributed: 2006-10-25 10:12:00 | Word Count: 743 | Page Views: 4943 | Votes: 12 | Rating: 2.25
20.   Acid Reflux Recovery Diet and Recipes Presents the Perfect Cold Weather Dinner by Charles Stewart Richey
    As the leaves start to turn to fall colors and in the evenings we are tempted to sit by a warm fire, hearty food comes to mind. The fall and winter bring a host of root vegetables, squashes greens and fruit from which hearty meals can be easily made. The challenge is to keep these dishes healthy - that means keeping them as alkaline as possible. When attempting to reverse the symptoms of acid reflux, diet is probably the most important consideration.
    Distributed: 2006-10-17 10:12:00 | Word Count: 1394 | Page Views: 5653 | Votes: 13 | Rating: 1.85
21.   Acid Reflux From Birth To The Grave? by Charles Stewart Richey
    My poor little horrifying it must have been to have her first born child reject her own mother's milk. She had dreamed about having her first baby since she was a small girl. It would be such a wonderfully nourishing experience to hold her new born child while suckling her breast. What normal mother has not enjoyed these fantasies about child birth? She was so young and delicate and naive.
    Distributed: 2006-10-10 10:36:00 | Word Count: 947 | Page Views: 4320 | Votes: 14 | Rating: 2.14
22.   The Natural Approach for Healing Acid Reflux Disease by Charles Stewart Richey
    Acid reflux drugs constitute a multi-billion dollar a year industry. Millions of people take these dangerous drugs and the mega pharma grow richer at our expense. We can fight back by learning how to heal ourselves by natural means.
    Distributed: 2006-07-24 15:00:00 | Word Count: 552 | Page Views: 8545 | Votes: 27 | Rating: 3.11
23.   Holistically Healing Heartburn by Charles Stewart Richey
    Millions of people suffer from the symptoms of heartburn every day. Those with acute cases of heartburn may have a condition called acid reflux or gerd (gastroesophageal reflux disease).
    Distributed: 2006-07-19 11:48:00 | Word Count: 780 | Page Views: 5445 | Votes: 24 | Rating: 3.13
24.   The Terrible Truth about Acid Reflux Disease by Charles Stewart Richey
    First of all, acid reflux is not a disease. It is an acquired condition which can be completely healed by eating properly. I wonder if people had acid reflux, gerd and heartburn a thousand years ago. I sincerely doubt it. I believe it is a symptom of the quality of the food we eat today, our eating habits and the stressful times in which we live.
    Distributed: 2006-07-05 17:00:00 | Word Count: 931 | Page Views: 5183 | Votes: 21 | Rating: 2.52

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