50 Most Recent Articles About:
Health and Wellness

1	The Best Things You Can Do To Fight Childhood Obesity Written by: Ryan Hogan | Distributed: 2010-03-16 | - Word Count: 780 | Viewed: 106 | Votes: 0 Sadly, America's blubber-welcoming lifestyle is affecting our nation's children. Childhood obesity rates are on the rise and so are the diseases associated with them. Now more than ever, parents must actively watch their children's weight.
2	Losing Weight - Counting and Setting Goals Written by: Larry Tobin | Distributed: 2010-03-15 | - Word Count: 854 | Viewed: 107 | Votes: 0 Effective weight loss hinges on goal setting. While weight loss itself is our final goal, the end product we want to achieve, our weight loss journey isn't just a one-step process. If it were that easy everyone would likely have done it already. Here are some tips and tools to help you form the goal-centered habits needed to lose the weight, but gain a sense of accomplishment.
3	Losing Weight - 3 Steps to Mix Socializing with Dieting Written by: Larry Tobin | Distributed: 2010-03-12 | - Word Count: 805 | Viewed: 102 | Votes: 0 We are a social and habitual species, so it's natural that we build up patterns of behavior related to socializing. While many calorie-centered rituals have the potential to thwart effective weight loss, socializing does not have to be in conflict with healthy eating habits. Here are three steps toward building positive weight management habits while you enjoy time out with your friends.
4	Losing Weight - Taming Your Trigger Foods Written by: Larry Tobin | Distributed: 2010-03-10 | - Word Count: 872 | Viewed: 82 | Votes: 0 There are certain things we just cannot stop eating once we've begun. A bag of chips, bread, a favorite chocolate or candy, whatever it is that sets us off makes us keep eating until we feel over-full or finish the bag. These are what we call trigger foods, and they can be a serious stumbling block to trying to lose weight. Incorporate these two techniques into your routine over the next 30 to 60 days to take charge over those trigger foods.
5	Lessons About Tattoo Removal From A Practicing Dermatologist Written by: Bree Levine | Distributed: 2010-03-08 | - Word Count: 656 | Viewed: 63 | Votes: 0 My brother has been a dermatologist for about 20 years. During his time in practice, he has had his share of patients coming to him for advice about their tattoos. Unfortunately, they are not aware that this is a very time-consuming and expensive process and many of them ultimately leave stunned and shocked.
6	Lower-Back Tattoos Look Great, But There Could Be Health Issues Written by: Eileen Howerton | Distributed: 2010-03-03 | - Word Count: 548 | Viewed: 66 | Votes: 0 Tattoos look amazing, and cool Tattoos have become a fashion trend today. The ladies like getting tattoos on their lower-back, but a word of warning about getting tattoos on the lower-back region of your body.
7	Losing Weight - The Power of Practicing No Written by: Larry Tobin | Distributed: 2010-03-02 | - Word Count: 853 | Viewed: 64 | Votes: 0 As a species, we are naturally inclined to say 'yes' to others. Unfortunately, sometimes we find ourselves saying yes even if it sets us back on our own goals and efforts to build good, healthy habits. Over the next 30 to 60 days, incorporate the tactics below to build your "No" muscle, and help yourself to healthier habits.
8	What To Do When Tattoos Go Wrong Written by: Bree Levine | Distributed: 2010-03-01 | - Word Count: 840 | Viewed: 87 | Votes: 0 Tattoos are becoming more and more popular, and a lot of people have at least one on their body. While most people get tattoos because they want one, there are situations where tattoos may be used in a medical procedure. But when tattoos go wrong, it is important to get educated and fully understand the options for tattoo removals that are available in today's marketplace.
9	Losing Weight: Redefine Full in Four Steps Written by: Larry Tobin | Distributed: 2010-02-23 | - Word Count: 821 | Viewed: 63 | Votes: 0 Overeating is about more than reckless epic binges or always ordering the double large portion from your favorite restaurant. In many cases it can actually be a very subtle occurrence, done one small step at a time rather than in a big and noticeable way. There are classic signs of overeating, and they are entirely manageable with good habit building.
10	Natural Remedies for Arthritis Pain Relief - How to Avoid the Side Effects of Drugs Written by: Gary Docherty | Distributed: 2010-02-18 | - Word Count: 738 | Viewed: 92 | Votes: 0 Anyone with arthritis knows what it's like to be in constant pain and not even have the strength or energy required to accomplish some of the most basic daily tasks, such as removing the lid from a jar. Arthritis -- in any of its 100+ variations -- is a truly debilitating illness, affecting in excess of 40 million Americans (almost 1 in 5 adults) and many more millions worldwide.
11	Losing Weight - STOP and Shed Inches Written by: Larry Tobin | Distributed: 2010-02-18 | - Word Count: 922 | Viewed: 78 | Votes: 0 One of the most interesting truths is that we are our own worst enemies. We can be full of confidence, exuberance, and encouragement for our friends and families. When it comes to ourselves, however, we're often full of discouragement, disbelief, and disheartening diatribes. There is a method for taking control of our thoughts and that little voice in our heads, a method called S.T.O.P.
12	Nine Policies That Greatly Improve Collections in Your Dental Practice Written by: Peter Gopal, Ph.D. | Distributed: 2010-02-16 | - Word Count: 609 | Viewed: 79 | Votes: 1 | Rating: 5.00 Many dental offices lose between $10,000 and $50,000 annually, year after year, due to deficiencies in Accounts Receivable management. Sadly, some of them don't even know how much money they are leaving on the table. With a systematic process for collecting monies that are owed, a practice can drastically reduce the revenues that remain uncollected. Sound - and profitable - collections begin with the following policies.
13	Losing Weight - Take Control of Late Night Snacking Written by: Larry Tobin | Distributed: 2010-02-03 | - Word Count: 900 | Viewed: 72 | Votes: 0 When it's late at night it's all too easy for that snack to be something calorie-laden, like a big bowl of ice cream. Unfortunately this is a decision that sets many people back. Yet like every other behavior we've discussed, we can control late night snacking through the formation of healthy, specific habits. It can be as easy as 1-2-3, as we've outlined below.
14	Understanding PE in Men: Is It a Psychosomatic or Physical Condition? Written by: Bud Castillo | Distributed: 2010-02-03 | - Word Count: 1730 | Viewed: 93 | Votes: 1 | Rating: 5.00 Notice: The information in this article is being provided to help couples to understand the realities of premature ejaculation in sexual health, and the available treatments for it. If you are disturbed by this topic, please quit reading this article now.
15	Clinical Research Consulting, Inc Provides Clinical Research Monitoring Model That is Beneficial to Industry Sponsors Written by: Lisa Mazurka | Distributed: 2010-02-02 | - Word Count: 503 | Viewed: 70 | Votes: 0 Numerous pharmaceutical and biotechnology organizations use contract research organizations (CROs) to outsource the service of monitoring clinical trials. Clinical Research Consulting, Inc. (CRCI) has a model that is unique than most industry CROs. Many CROs are finding this alternative approach beneficial and more cost effective. This article will discuss the CRCI monitoring service model, what makes it unique and why it continues to grow amongst industry sponsors.
16	Evaulating Medical Gas Costs In Your Dental Practice Written by: Chick Cowan | Distributed: 2010-02-02 | - Word Count: 583 | Viewed: 81 | Votes: 1 | Rating: 5.00 Medical gas is a standard expense item in most dental practices. What most dental practitioners do not know is that there are wide variances in pricing depending on the source - perhaps as much as 30% to 40%. This article will explain the many factors that may influence the cost of medical gas purchases, and how you can reduce expenses in your dental practice.
17	Losing Weight - A Pattern of Portion Control Written by: Larry Tobin | Distributed: 2010-01-28 | - Word Count: 928 | Viewed: 90 | Votes: 2 | Rating: 3.50 Managing our weight can be a tricky proposition. Unhealthy food choices surround us, we don't always have the opportunity to exercise, and society's system of three meals a day can send our metabolism into fits. Finding a way to take control is one of the most important steps that we can take in our battle to keep the pounds and the inches off our waistline.
18	Five Factors in Managing Diabetes Naturally Written by: Janet Davis | Distributed: 2010-01-26 | - Word Count: 868 | Viewed: 90 | Votes: 2 | Rating: 3.00 Diabetes is one of the most common chronic illnesses, affecting millions of people worldwide and their diet has a great deal to say about how the condition will continue to affect them. Proper diet can help prevent the onset of Type 2 diabetes, but even in patients who have been diagnosed with either condition, a healthy diet can reduce the side effects and secondary illnesses that tend to crop up. Here are five factors to consider when managing diabetes.
19	Losing Weight - Redirecting Your Snacking Habit Written by: Larry Tobin | Distributed: 2010-01-26 | - Word Count: 929 | Viewed: 96 | Votes: 2 | Rating: 4.50 Take on some smart snacking tactics - like the ones highlighted here - for six weeks to kick-start a lifelong habit of healthy eating and feeling great.
20	Weight Loss - Walking off the Pounds Written by: Larry Tobin | Distributed: 2010-01-21 | - Word Count: 879 | Viewed: 87 | Votes: 1 | Rating: 2.00 Walking is a near universal opportunity to burn a few more calories every day, everywhere we choose to go. It is the most basic exercise. We move muscles, and those muscles burn calories as we go. But it's such an automatic thing to do that we often forget the benefits that a good walking routine can provide us. So, let's take a look at five quick ways we can take advantage of our walking habit without going out of our way.
21	Four Nutrients For Healthy Eyes Written by: Janet Davis | Distributed: 2010-01-19 | - Word Count: 857 | Viewed: 95 | Votes: 2 | Rating: 4.50 Sight is incredibly important and, just like any other function of the body, is largely dependent upon proper nutrition. However, it also may be a part of our nutrition that we don't actively think about supporting. Here, we discuss four key nutrients that can help bolster eye health.
22	Weight Loss: How to Factor in Food Labels Written by: Julie J. Price | Distributed: 2010-01-19 | - Word Count: 906 | Viewed: 91 | Votes: 3 | Rating: 2.00 A key tool in gathering information for weight loss s the nutrition label found on the packaging of almost every piece of food we buy. Knowing how to read this label is a vital skill that should be part of every grocery-shopping trip. Here, we give you the skinny on what to look for, so you can quickly get the info you need and get going.
23	Eating Healthy While Saving Money Written by: Janet Davis | Distributed: 2010-01-14 | - Word Count: 730 | Viewed: 95 | Votes: 2 | Rating: 3.00 Today, when everyone wants to watch their budget, cost cutting is the name of the game and our diets frequently suffer as a result. However, there are a number of ways to save money and still eat reasonably healthy foods, rather than sacrificing one for the other.
24	Seven Steps to Avoiding Holiday Weight Gain Written by: Julie J. Price | Distributed: 2010-01-14 | - Word Count: 925 | Viewed: 74 | Votes: 2 | Rating: 3.50 The holidays are here and coming with them are the traditional, seasonal foods we all know and love. Whether it's turkey, ham, latkes, eggnog, or sugar cookies, rich foods tend to work their way into our hearts and bellies this time of year, as meals and as leftovers. For those worrying about the seasonal seven, here are seven simple tips for keeping off the holiday pounds.
25	How To Keep A Healthy Brain As You Age Written by: Brad Bahr | Distributed: 2010-01-13 | - Word Count: 676 | Viewed: 115 | Votes: 2 | Rating: 4.00 A dynamic mind is a great mind, so keeping your mind keen is a good part of aging well and living an improved life as you get older. If you continue to test and occupy your brain with activities such as continued learning and good dieting, you can preserve your healthy brain.
26	Common Sexual Saboteur is Ruining Relationships Written by: Pat Emmerson | Distributed: 2010-01-12 | - Word Count: 898 | Viewed: 86 | Votes: 1 | Rating: 2.00 North America's most respected and credible authority on sexual dysfunction, the Kinsley Sexual Institute, reports that 60% of all relationships are suffering from the emotional turmoil caused by premature ejaculation or PE.
27	Losing Weight: How to Handle Your Cravings Written by: Julie J. Price | Distributed: 2010-01-12 | - Word Count: 814 | Viewed: 76 | Votes: 1 | Rating: 1.00 An overactive appetite isn't easily ignored. It can be distracting and irritating until it's satisfied and so many people give in 'just the once,' only to eventually form craving-oriented habits that sabotage their efforts to eat well and maintain a healthy weight.
28	Natural Skin Care for Acne Written by: Janet Davis | Distributed: 2010-01-12 | - Word Count: 722 | Viewed: 80 | Votes: 1 | Rating: 5.00 Acne affects nearly everyone at some point in his or her life. It can be painful to endure, and even leave scars if severe enough. While there are many remedies available for over the counter or prescription purchase, some products are laden with chemicals and acids that may have adverse effects. Fortunately, there are effective natural alternatives to these harsh chemical treatments.
29	Your Healthy Life: Dietary Fiber Written by: Janet Davis | Distributed: 2010-01-07 | - Word Count: 826 | Viewed: 112 | Votes: 1 | Rating: 0.00 When people talk about dietary fiber, they immediately think of older people taking large fiber tablets, but proper fiber intake can benefit everyone at every age. Fiber intake can help ease digestion and can also lower cholesterol, which is a leading cause of heart disease, making it a highly effective, multi-purpose treatment for healthy living.
30	Quitting Smoking Side Effects Are Not That Scary Written by: Jack Sillow | Distributed: 2010-01-05 | - Word Count: 509 | Viewed: 154 | Votes: 2 | Rating: 2.50 When deciding to give up nicotine, you should also be aware that there are some quitting smoking side effects that you will have to deal with. Now, they are not as scary as you might first think, but you should be aware of them, in order to be prepared and deal with them the right way.
31	Natural Skin Care Tips for Men Written by: Janet Davis | Distributed: 2010-01-05 | - Word Count: 946 | Viewed: 106 | Votes: 1 | Rating: 5.00 In light of all that skin does for the body, the case for proper skin care seems to be a strong one, but frequently skin is the one organ people seem to think they can let take a beating. Men in particular seem prone to developing roughed up skin, but there are fortunately many ways that men can take better care of this incredibly important organ.
32	How About Losing 20 Pounds in 10 Days Using Lemon Juice Maple Syrup Diet Written by: John Khu | Distributed: 2009-12-31 | - Word Count: 522 | Viewed: 137 | Votes: 1 | Rating: 3.00 For those who are not heard about lemon juice maple syrup diet, Lemon Juice Maple Syrup Diet is a wonderful and healthy detoxification diet that helps you to reduce about 20 pounds of your extra fat within a period of 10 days. There are many persons who have already benefited with this miraculous diet.
33	Losing Weight: The Power of Food Journaling Written by: Julie J. Price | Distributed: 2009-12-31 | - Word Count: 858 | Viewed: 101 | Votes: 2 | Rating: 3.00 So many of us say we want to lose weight or eat healthier, but frequently we don't realize what we're actually eating. We understand that a diet of fried food is bad, or that we need to limit our deserts, but we may not appreciate how much of these foods we are managing to sneak into our diets. Fortunately, there is a very simple tool called a food journal that can help us take measure of our eating habits. From there we can learn to manage what we eat.
34	Beyonce Diet - Maple Syrup Diet - Crash Diet Plan - Do Read to Know Written by: John Khu | Distributed: 2009-12-30 | - Word Count: 525 | Viewed: 102 | Votes: 1 | Rating: 1.00 Beyonce Diet aka "Maple Syrup Diet" is a crash diet and may not be necessarily perfect for everyone. It is body detox drink recipes and a plan that calls for rapid fasting. Beyonce herself does not recommend this crash diet to anyone unless it is inevitable and one has proper help.
35	Causes for Yellow or Dark Brown Poop - Symptoms of Healthy Poop - Dr Oz's Tips to Diagnosis Yourself and Self Help Written by: John Khu | Distributed: 2009-12-29 | - Word Count: 545 | Viewed: 372 | Votes: 3 | Rating: 1.33 Now the question arises how to detox your body? Body toxins are accumulated due to improper food consumption; sedentary lifestyle also causes digestion problem and heavy metal toxins to accumulate in our body. Therefore, in order to avoid bowel problem, your body needs to heavy metal detox.
36	Will Toxic Black Mold In My Home Poison Me? Written by: Daryl Watters | Distributed: 2009-12-29 | - Word Count: 641 | Viewed: 2305 | Votes: 10 | Rating: 2.60 Questions about toxic mold or black mold also known as toxic black mold. Have problems with toxic black mold and health? Need inspection or mold testing advice?
37	Prostate Cancer Prevention - 5 Essential Tips to Reduce Your Risk Written by: Eamon Greville | Distributed: 2009-12-29 | - Word Count: 310 | Viewed: 136 | Votes: 2 | Rating: 1.50 Prostate cancer prevention services have despite increased awareness, always struggled with the reluctance of men to talk about their health and to seek help. However, there is much that can be done and the following 5 tips can help to reduce your risk.
38	Basic Fungal Biology For Concerned Homeowners And Mold Inspectors Written by: Daryl Watters | Distributed: 2009-12-22 | - Word Count: 738 | Viewed: 191 | Votes: 2 | Rating: 2.00 Questions about mold related health problems or toxic mold and black mold problems? A Certified mold inspector and mold testing firm offers info and help in regard to mold inspections and mold biology.
39	Treating Prostate Cancer - What You Really Need To Know Written by: Eamon Greville | Distributed: 2009-12-22 | - Word Count: 365 | Viewed: 127 | Votes: 2 | Rating: 2.00 According to the National Cancer Society, prostate cancer is a disease in which cancer cells form in the tissues of the prostate. Since the disease affects only men, and usually those who are older in age, the disease can cause trouble urinating, back and hip pain, blood in the urine and sexual malfunctions as well, like pain when releasing sperm. There are treatments for prostate cancer, however, and they're not all as invasive as chemotherapy.
40	How to Fight Prostate Cancer - 4 Essential Tips to Maintain Excellent Prostate Health Written by: Eamon Greville | Distributed: 2009-12-17 | - Word Count: 271 | Viewed: 154 | Votes: 2 | Rating: 1.50 There are many positive measures that you can take to keep yourself prostate cancer free. Here are 4 practical tips to implement in your daily life.
41	Will Training and Education Requirements Become Regulation for Clinical Research Professionals? Written by: Lisa Mazurka | Distributed: 2009-12-15 | - Word Count: 604 | Viewed: 104 | Votes: 1 | Rating: 4.00 In July 2008, the Department of Health and Human Services (OHRP) asked the clinical research industry to provide public comment on whether the agency should develop regulations which would mandate education and training requirements for clinical research professionals or whether additional guidance on the topic should be provided (73 Fed. Reg. 37460). This article will review some of the specific questions OHRP requested for public comment, the public response and any action by OHRP to date.
42	Mold Biology And Mold Related Heath Issues Written by: Daryl Watters | Distributed: 2009-12-15 | - Word Count: 1331 | Viewed: 215 | Votes: 3 | Rating: 3.33 Questions about mold biology and mold related health issues or toxic mold and black mold problems? Need an indoor air quality or IAQ testing information because of sick building syndrome, building related illness, or toxic black mold?
43	How To Choose The Right Mold Testing Firm Written by: Daryl Watters | Distributed: 2009-12-08 | - Word Count: 568 | Viewed: 177 | Votes: 2 | Rating: 5.00 Need mold testing information from a certified mold inspector. Certified Florida based mold assessor and inspection firm serving Broward Dade and Palm Beach County including Miami and Ft Lauderdale offers help with your mold problems.
44	Warning!!! Deadly Swimming Molds: Invades Crops Causes Billions In Lost Revenues And Millions Starve To Death Written by: Daryl Watters | Distributed: 2009-11-24 | - Word Count: 575 | Viewed: 998 | Votes: 2 | Rating: 4.00 Ok the title is a bit over the top but in a round about way it is true. Many swimming molds live in and swim through the thin film of water on wet plant leaves and ruin many important crops during extra wet growing seasons. These molds often have a very negative effect on agriculture and are directly responsible for the deadly Irish Potato Famine.
45	Volatile Organic Compound Levels In The Home Written by: Daryl Watters | Distributed: 2009-11-17 | - Word Count: 352 | Viewed: 204 | Votes: 2 | Rating: 1.50 Have commercial residential odors? Learn about volatile organic compounds, to decide if they may be the root cause of those odors.
46	Toxic Mold Inspectors Health Effects And Scientifc Literature Written by: Daryl Watters | Distributed: 2009-11-10 | - Word Count: 705 | Viewed: 227 | Votes: 2 | Rating: 3.50 Information on toxic black mold and it's true health effects as described in scientific literature, as opposed to the more common information on toxic black mold expressed on the not so scientific websites of mold inspectors.
47	The Dangers of Mold Growth in Your Home Written by: Daryl Watters | Distributed: 2009-11-03 | - Word Count: 662 | Viewed: 202 | Votes: 2 | Rating: 2.00 Need toxic black mold or Stachybotrys toxic mold testing information or mold inspector information. Certified Florida based mold assessor and inspection firm serving Miami and Ft Lauderdale provides info and help.
48	Your House is Clean, But is It Green? Written by: Janet Davis | Distributed: 2009-10-27 | - Word Count: 740 | Viewed: 179 | Votes: 1 | Rating: 4.00 Cleaning a home or business is often a ritualistic experience, and one meant to remove matter we deem as dangerous, unhealthy or unpleasant to those living or working there. Carpet cleaner, liquid floor cleaner, furniture polish, dishwashing liquid, detergent, shampoo - the types of products available to clean houses numbers in the hundreds and often not a second thought is given as to what kind of toxins they contain.
49	The Essentials of Selecting a Mold Inspection Firm Written by: Daryl Watters | Distributed: 2009-10-27 | - Word Count: 632 | Viewed: 193 | Votes: 3 | Rating: 3.67 Need mold inspection info from a certified mold testing firm. Certified Florida based mold assessor and inspection service offers guidance and help with your mold problems.
50	Lifestyle May Affect Baldness More Than Genetics Written by: Howard Richman | Distributed: 2009-10-22 | - Word Count: 460 | Viewed: 344 | Votes: 1 | Rating: 2.00 Actual hair loss occurs when a genetic tendency towards baldness is combined with certain lifestyle events.