200 Most Recent Articles About:
Health and Wellness

1	The Powerful Antioxidant You Cannot Eat Or Drink Written by: Nate Rifkin | Distributed: 2011-07-20 | - Word Count: 499 | Viewed: 592 | Votes: 0 There's no need to eat or drink anything to activate your body's powerful antioxidant to prevent free radical damage. You'll end up healthier inside and looking better on the outside as well.
2	3 Bacterial Vaginosis Remedies You Can Start Using Today Written by: Louise Endago | Distributed: 2011-07-20 | - Word Count: 867 | Viewed: 648 | Votes: 0 Very few women are successful at treating bacterial vaginosis using one treatment alone. The secret lies in using a combination of treatments that complement one another. In this article you will discover 3 such remedies that give excellent results.
3	Encouraging Healthy Children with Outdoor Play Sets and Activities Written by: Giana Briggs | Distributed: 2011-03-17 | - Word Count: 410 | Viewed: 868 | Votes: 0 Having a play set in your backyard can be a great way to get your child off the couch and out into the fresh air. With childhood obesity on the rise, we need to do what we can as parents to get our children active and enjoying playing and interacting with each other children again. Being able to go out in the yard and have something to do is just one small step in the right direction.
4	How to Recognize Anxiety in Children and Adolescents Written by: Dr Jeannette Kavanagh | Distributed: 2010-12-28 | - Word Count: 836 | Viewed: 919 | Votes: 0 Problems with a too-high level anxiety can start in childhood with children and adolescents worrying to a greater extent than their peers about all sorts of things. Some behaviors are an indication of a fussy and over tidy child. When we go just a little bit over fussiness and we have entered the realm of an anxiety disorder.
5	How to Tell if You Have Anxiety Disorder Written by: Dr Jeannette Kavanagh | Distributed: 2010-12-23 | - Word Count: 1093 | Viewed: 913 | Votes: 0 If you're someone who can never earn enough or have enough money to relax about it, and to enjoy spending it, you may have underlying anxiety problems that you haven't had to face, or you haven't wanted to face.
6	How to Tell the Difference Between Anxiety and Normal Worry Written by: Dr Jeannette Kavanagh | Distributed: 2010-12-21 | - Word Count: 979 | Viewed: 777 | Votes: 0 Anxiety is a normal feeling people experience when faced with threat, danger or stress. Feeling anxious can sometimes be a good thing. Occasional anxiety is part of normal life. However, for some people anxiety is a constant factor in their lives. When a person has anxiety problems, it interferes with their ability to function normally on a daily basis. Anxiety disorder can cause people to feel intense, long-lasting fear or worry, in addition to other symptoms.
7	Developing A Facility Response Plan To Comply With the EPA Written by: Rathi Niyogi | Distributed: 2010-12-21 | - Word Count: 428 | Viewed: 848 | Votes: 0 The EPA has been very proactive in requiring businesses, both large and small, to adhere to standards that prevent pollution activities through oil and chemical spills. The Oil Pollution Act is one example of resulting legislation that has come from Washington, D.C., and it requires businesses to file a Facility Response Plan (FRP) with the EPA.
8	How to Treat Your Anxiety and Panic Attacks Written by: Dr Jeannette Kavanagh | Distributed: 2010-12-16 | - Word Count: 742 | Viewed: 897 | Votes: 2 | Rating: 2.50 Next to Depression, one of the most common disorders which affects an estimated 2.4 million people in America alone, is anxiety disorder. Anxiety can manifest as a generalized anxiety, panic attacks, social anxiety and agoraphobia. Anxiety disorder can be mild or so totally disabling that the person is confined to her or his home. All forms of anxiety can be extremely frightening to those who experience it frequently, but many individuals have found comfort in the fact that anxiety disorders can be treated.
9	Are Anxiety Disorder and Panic Attacks Genetic? Written by: Dr Jeannette Kavanagh | Distributed: 2010-12-14 | - Word Count: 746 | Viewed: 978 | Votes: 0 I'm often asked by clients whether or not there's a genetic of hereditary component to anxiety disorder and panic attacks. That line of questioning usually leads into a discussion about how that person's extended family seems to have an abundance of people with anxiety problems of one sort or another.
10	Anxiety Disorder and Panic Attacks: How Cognitive Behavior Therapy Can Help You Written by: Dr Jeannette Kavanagh | Distributed: 2010-12-09 | - Word Count: 748 | Viewed: 872 | Votes: 0 In your journey to conquer anxiety and to eliminate panic attacks from your day-to-day life, no one approach will be totally right, but Cognitive Behavior Therapy can be a very powerful part of your recovery. In this short article, I want to explore what's involved in Cognitive Behavior Therapy, so that you can make a decision whether or not you'd like to explore it with your therapist.
11	Maintaining Adequate Spill Containment Systems In The Workplace Written by: Rathi Niyogi | Distributed: 2010-12-09 | - Word Count: 543 | Viewed: 794 | Votes: 0 A work area spill of toxic or hazardous agents can be a scary state for all concerned. The natural impulse for nearly all people when they recognize a discharge happening is to do their best to intervene and try to rectify the problem themselves. Unfortunately, this is nearly always the incorrect course of action...
12	Bloodborne Pathogens For Nonhealthcare Settings Written by: Rathi Niyogi | Distributed: 2010-11-11 | - Word Count: 287 | Viewed: 889 | Votes: 0 Hospitals and health care facilities have a great deal of practice at handling incidents where employees may be exposed to bloodborne pathogens. However, if you're not working in a health care setting, chances are your employees aren't as experienced in bloodborne pathogen incidents. Here are some tips to help prevent exposure incidents at your facility:
13	Losing Weight - The Addiction of Comfort Food Written by: Larry Tobin | Distributed: 2010-11-04 | - Word Count: 863 | Viewed: 1290 | Votes: 1 | Rating: 0.00 Its very name is appealing - comfort food. What could be more wonderful than a food that helps us feel better? Almost everyone can name something that they eat when they're just feeling sour or sad. Of course, we know that food can't be the solution to our problems, especially the problem of trying to lose weight and keep it off. So why do we find ourselves trapped in the eat/feel better/feel worse/eat some more cycle?
14	Choosing Rainwear Written by: Rathi Niyogi | Distributed: 2010-11-04 | - Word Count: 741 | Viewed: 937 | Votes: 0 Rainwear does more than simply keep out rain or snow, it protects from wind, cold, and chemical splashes. Your choice of rainwear depends on the expected weather, the expected temperatures, your planned activities, and your budget. Rainwear materials and designs greatly affect the performance you can expect. There are three major types of rainwear:
15	Understanding the Roles of Respite Caregivers for Seniors Written by: Bob Fischer | Distributed: 2010-11-02 | - Word Count: 582 | Viewed: 974 | Votes: 0 Caregivers for seniors are typically paid providers but they may also be volunteers from a government or nonprofit organization. Where care is being provided in the home there is often a mix of formal and informal care provided. And the trend is towards using more formal care since, unlike the past, more informal respite caregivers are employed. Read on.
16	Stop Stressing - Sacred Time and Space Written by: Larry Tobin | Distributed: 2010-11-02 | - Word Count: 847 | Viewed: 883 | Votes: 2 | Rating: 3.00 In addition to the way that stress becomes quite relentless and ever present in our lives, it also has a terrible habit of refusing to respect boundaries. If we learn the process of establishing boundaries and creating opportunities to rest - instead of just utilizing them as they show up - we can multiply the power of this rejuvenating phenomenon so that we feel more calm, empowered and at ease with our lives.
17	The ANSI Standard - Operation and Maintenance Written by: Rathi Niyogi | Distributed: 2010-11-02 | - Word Count: 672 | Viewed: 754 | Votes: 0 OSHA regulations set out where eyewash stations should be and when they are required; they do not provide operating requirements. However, some state-level health and safety regulations specifically incorporate the ANSI standard and so make the provisions of the standard a regulatory requirement.
18	The Natural Choice for Allergy Elimination Written by: Robert Fioravante | Distributed: 2010-10-26 | - Word Count: 661 | Viewed: 746 | Votes: 0 The body is a brilliant creation that is inherently strong and designed to heal itself without synthetic intervention. Long before Western medicine was developed, many people understood that by strengthening the immune system and bringing balance to the body, the human body could be expected to heal itself.
19	Stop Stressing - Stressors and Themes Written by: Larry Tobin | Distributed: 2010-09-07 | - Word Count: 906 | Viewed: 837 | Votes: 1 | Rating: 3.00 One of the most important ways to identify stressors and their role is to figure out their theme. A theme is a sort of thread that ties seemingly different elements into the same whole. What seems like many problems is actually just one related, overall problem. Once we know our major stress themes, we can begin taking more appropriate big-picture steps along with smaller ones.
20	Losing Weight - A Body in Motion Written by: Larry Tobin | Distributed: 2010-09-02 | - Word Count: 853 | Viewed: 954 | Votes: 0 Newton tells us that a body in motion will stay in motion unless acted upon; likewise, a body at rest will stay at rest until acted upon. This gives us a powerful metaphor for the difficulties of getting into a proper, healthy exercise habit that can help shed weight and keep it off. If we can break our old habits and get ourselves into a good, strong routine of healthy habits, we will find they are much easier to maintain. This applies just as much to exercise as to any other habit we have in mind. Taking it step by step (literally!) can make all the difference in the world.
21	Stop Stressing - External Checks on Internal Perceptions Written by: Larry Tobin | Distributed: 2010-08-31 | - Word Count: 855 | Viewed: 890 | Votes: 1 | Rating: 3.00 It's very easy to take our perception as reality. We see a wall six feet away, we say it's six feet away. We feel hot, we say it is hot. The problem is, perceptions are a matter of perspective and information. This is one of the most important stress management tools available in our toolkit. Let's look at a healthy habit we can build to help combat our internal perceptions with external information.
22	Stop Stressing - Using Systems to Gain Control Written by: Larry Tobin | Distributed: 2010-08-26 | - Word Count: 919 | Viewed: 834 | Votes: 1 | Rating: 4.00 So far, we've been focusing on using small steps and independent techniques to help deal with the stress which piles up in our lives. Each of these techniques is a good and proper one for dealing with stress. However, there is another technique that takes advantage of all the things we've talked about and makes them even more effective. This technique is called "system building."
23	Stop Stressing - Finding Choices Written by: Larry Tobin | Distributed: 2010-08-24 | - Word Count: 932 | Viewed: 846 | Votes: 0 It's hard to make a good choice instead of a bad one. It can be even harder to go back and undo a bad choice that we made some time ago. Instead, many times we stubbornly reinforce it again and again, letting it build up over time to continue burying us in worry, regret and stress. If we genuinely want to build lifelong habits that will benefit us and reduce the amount of stress in our lives, we have to look seriously at every aspect of those lives and improve them.
24	Losing Weight and Building Confidence Written by: Larry Tobin | Distributed: 2010-08-19 | - Word Count: 915 | Viewed: 923 | Votes: 2 | Rating: 5.00 Having confidence in your goal is important. It's tough to stick to something we don't believe we can do, after all. Just like all of our other behaviors, confidence also is a habit. It's a way of thinking that, if we cultivate it properly, will become automatic. People with more confidence try more things, take more risks and have more experiences overall than those of us without it. So let's look at a few ways we can cultivate that kind of confidence for ourselves.
25	Stop Stressing - Don't Look Back Written by: Larry Tobin | Distributed: 2010-08-17 | - Word Count: 859 | Viewed: 900 | Votes: 1 | Rating: 1.00 The past can be a problematic albatross to carry around. We'll forget where we left our keys 20 minutes ago, but ask us to remember an embarrassing moment from our childhood and it will come to mind like a flash. For some reason, we seem incredibly predisposed toward reminiscing over troubling events. We replay and replay them in our minds until we can't focus on anything else but feeling mortified and wondering if we made the right decision. What's needed is a system - a way of approaching the problem piece by piece and addressing each part until we can settle it logically.
26	Stop Stressing - Breathe Deep Written by: Larry Tobin | Distributed: 2010-08-12 | - Word Count: 883 | Viewed: 840 | Votes: 0 We can turn breathing from something that just happens automatically into a powerful, stress-controlling habit that allows us to regulate the way our body processes its energy. For those of us looking to reduce stress in our lives, following are a few tips on how to make breathing into a life-affirming habit.
27	Stop Stressing - Resist the Urge to Time Travel Written by: Larry Tobin | Distributed: 2010-08-10 | - Word Count: 869 | Viewed: 794 | Votes: 0 For creatures that supposedly only exist in the present, we sure do a lot of time traveling. We worry about tomorrow, we fret over yesterday, and all the while our current status gets neglected. If we're going to make the best of our efforts to relieve stress and get to where we want to be, we need to make a habit of making the most out of the present, instead of letting time-traveling worries get the best of us.
28	Celebrity Perfume Gift Sets Are Always Welcome Written by: Robert Moore | Distributed: 2010-08-05 | - Word Count: 736 | Viewed: 843 | Votes: 0 Perfume is one of the best gifts for your loved ones on almost every occasion, whether it is Valentine's Day, Birthday, Wedding Anniversary, or even Christmas Day.
29	Losing Weight - Weighing In Written by: Larry Tobin | Distributed: 2010-08-05 | - Word Count: 872 | Viewed: 710 | Votes: 0 Part of our ultimate goal in doing all this habit changing is to lose weight, of course. Part of that is the practice of weighing in and seeing what our progress has been. Unfortunately, this is another area where people too frequently miss out on developing a good habit, and find instead discouragement and frustration. However, just like all other problems, there is an explanation and a habit that can help solve it.
30	Stop Stressing - Just Say No Written by: Larry Tobin | Distributed: 2010-08-03 | - Word Count: 973 | Viewed: 790 | Votes: 0 As many people have commented at one time or another, we could get so much more done if there were just more hours in the day. So what's the problem? To be entirely fair without being harsh, we are the problem. More accurately, it's our inability to say no. If reducing stress is the goal, it's time that we learn to use the power of a well phrased 'no.'
31	Stop Stressing: Visualize Success Written by: Larry Tobin | Distributed: 2010-07-29 | - Word Count: 943 | Viewed: 719 | Votes: 1 | Rating: 5.00 We're going to discuss a few ways to turn our mind from an enemy into our friend. Once we're in the habit of calling out our bad thoughts and pushing them out of the way, it's time to put good thoughts and positive visualizations in their place. The mind will fill up emptiness with more thoughts, so why not use these techniques to make sure they're thoughts that help, not hinder?
32	Maximizing Profits by Lowering Health Care Costs in an Obamacare Society Written by: Thayne Carper | Distributed: 2010-07-27 | - Word Count: 920 | Viewed: 912 | Votes: 0 Health care costs are a growing concern amongst small and large business owners throughout America. The cost of medicine in the United States is out of control. Because of the rising health care costs, employers are forced to reduce bonuses, reduce spending, and sometimes layoff employees, which increases stress.
33	Stop Stressing - Getting Away from Should Written by: Larry Tobin | Distributed: 2010-07-27 | - Word Count: 882 | Viewed: 702 | Votes: 0 People like to have a sense of purpose about things. We want to know that we're doing the right thing, and that our activities are going along according to "the plan." In short, we spend a lot of time either saying "I should..." or asking ourselves "what should I..." Instead of getting hung up on the "I shoulds" that keep tearing our confidence down, let's look at the way we can harness the power of "I want," and "I will."
34	Off-Label Use of Medical Devices Written by: Norm Howe | Distributed: 2010-06-22 | - Word Count: 621 | Viewed: 1213 | Votes: 0 How can a medical practitioner decide whether a medical device that they want to use for one of their patients is legal and approved by the Food and Drug Administration? When a patient comes into a physician's office the patient is looking for the best, most modern care they can get. And a physician certainly wants the same thing.
35	Removing Acne Scars By Subcision Written by: Cavyl Stewart | Distributed: 2010-05-13 | - Word Count: 328 | Viewed: 2346 | Votes: 0 Many people who suffer, or have suffered from acne are left with acne scars which can cause the skin to look pitted and unhealthy. With the development of medical technology there are now treatments for removing acne scars by subcision, which have proved to be extremely successful.
36	Treatments For Acne Scars: TCA Cross Vs TCA Peel Written by: Cavyl Stewart | Distributed: 2010-05-11 | - Word Count: 314 | Viewed: 3141 | Votes: 2 | Rating: 1.50 Among the many treatments for acne scars that are available today, the TCA CROSS and TCA peel are most effective in the long term. The difference between the two treatments is detailed below:
37	Effective Cellulite Treatment: Can Endermologie Remove Cellulite? Written by: Cavyl Stewart | Distributed: 2010-05-06 | - Word Count: 298 | Viewed: 1192 | Votes: 1 | Rating: 1.00 It is definitely not easy to find the most effective cellulite treatment out there, especially when there are so many options. Do you go with affordable home remedies, or are they a waste of time? What about fancy creams and lotions? What about special inpatient procedures like Endermologie? If you want information on what Endermologie is all about and, more importantly, whether it works, you've come to the right place!
38	Best Stretch Mark Creams: Choosing The Best Cream For You Written by: Cavyl Stewart | Distributed: 2010-05-04 | - Word Count: 541 | Viewed: 849 | Votes: 0 Stretch marks are commonly found on the abdomen but can be seen in other parts of the body. Many women find these marks unsightly and have tried all methods of treatment to get rid of them.
39	Face Wrinkle Treatment Using Anti Aging Serums Written by: Cavyl Stewart | Distributed: 2010-04-29 | - Word Count: 297 | Viewed: 882 | Votes: 0 If you are like most people, your face will make you look older before anything else does, and probably before you would like it to! If this is the case, face wrinkle treatment may be something that you have already thought about in the past. Here, we will focus on the anti aging serums that you may have heard about recently.
40	Cosmetic Surgery Options To Lose Face Fat Written by: Cavyl Stewart | Distributed: 2010-04-27 | - Word Count: 512 | Viewed: 1005 | Votes: 1 | Rating: 1.00 Nobody wants to have to deal with fat on their face, and it can be very difficult indeed to lose face fat once you have got it. The simple fact is that while there are ways, including improved exercise and dietary consumption, to lose weight, but there is no guarantee that the face fat will come off right away.
41	Do You Want to Lose Face Fat Without Surgery? Written by: Cavyl Stewart | Distributed: 2010-04-22 | - Word Count: 530 | Viewed: 1657 | Votes: 1 | Rating: 1.00 Having facial fat and wanting to lose face fat always go hand in hand. After all, carrying the extra weight on your face is never something that anyone wants to do. Luckily, there are many different methods for losing this kind of fat without the use of surgery.
42	Stop Stressing - How to Log It and Block It Written by: Larry Tobin | Distributed: 2010-04-21 | - Word Count: 867 | Viewed: 969 | Votes: 1 | Rating: 4.00 An interesting thing about the human mind is that it tends to work largely on autopilot. Whether it is showering, driving to work, or making breakfast, there are large parts of our daily routines that occur without needing much conscious thought. Just as the mind can adopt behaviors as automatic, it can be made to think about them and break them down into meaningful pieces of information. To that end, we're going to look at a life-building habit called a Stress Log.
43	Did You Lose Water Weight or Fat? Written by: Rick T. Trooper | Distributed: 2010-04-21 | - Word Count: 412 | Viewed: 805 | Votes: 0 Many diets make you lose water weight! It's a dirty secret that the weight loss industry would rather keep under wraps.
44	Losing Weight - Share the Health with Family-Friendly Habits Written by: Larry Tobin | Distributed: 2010-04-20 | - Word Count: 863 | Viewed: 940 | Votes: 0 Kids pick up their eating habits from their parents. They get used to eating what their parents serve, and while they don't share all tastes with their parents, there ends up being a lot of commonality. Children pick up habits just like adults do, through repetition and example over a period of weeks and months. Making sure these habits are healthy is an important part of parenthood, and fortunately we have some advice to help make this process a little easier.
45	Effective Cellulite Treatment: 5 Proven Ways To Lose Cellulite Written by: Cavyl Stewart | Distributed: 2010-04-20 | - Word Count: 528 | Viewed: 1083 | Votes: 0 Any person who has seen improvement with areas affected by cellulite knows that a lot of effective cellulite treatment starts with choosing the right treatment method. However, this part can be quite confusing for many, as there are a lot of choices out there! Here is some info on five of the best cellulite treatment options today to help you decide.
46	Stop Stressing - Building Your Support Team Written by: Larry Tobin | Distributed: 2010-04-16 | - Word Count: 851 | Viewed: 892 | Votes: 0 There are many ways that we can allow others to help and encourage us in our efforts. The ultimate responsibility may come down on our shoulders, but that doesn't mean we're islands that have to stand entirely on our own. Families, friends, and oddly enough even entire strangers can be an amazing resource in our efforts to de-stress our lives. Here, we focus on some of the ways we can build a strong support group as we endeavor to kick the stress habit.
47	Stretch Mark Removal FAQ: Answers To The Most Asked Stretch Marks Questions Written by: Cavyl Stewart | Distributed: 2010-04-15 | - Word Count: 834 | Viewed: 886 | Votes: 0 For anyone who has acquired the annoying blemishes, stretch mark removal is an important subject. Fortunately, for every question on stretch marks and how to be rid of them, there's a good answer. Here are some answers to frequently asked questions on the topic.
48	Stop Stressing: the STOP Method Written by: Larry Tobin | Distributed: 2010-04-13 | - Word Count: 863 | Viewed: 761 | Votes: 0 Stress is a universal part of the human condition. In short, just about everything in our lives can be a source of stress. The key is not avoiding stress, but learning how to filter what kinds of stress we allow to affect us, and to stop the influence of the worst sources. With this in mind, we're going to take a look at the Habit Changer S.T.O.P. method of thought management.
49	Treatments For Stretch Marks: Is Carboxytherapy The Solution? Written by: Cavyl Stewart | Distributed: 2010-04-13 | - Word Count: 624 | Viewed: 2537 | Votes: 7 | Rating: 3.14 Stretch marks are not just a problem for women who have had children. Those who have had sudden weight gains, growth spurts, or muscle gains can also be stuck with them. Therefore, it is important for many people to know their options, including carboxytherapy, in relation to these troublesome blemishes.
50	Losing Weight - Discourage Discouragement Written by: Larry Tobin | Distributed: 2010-04-09 | - Word Count: 915 | Viewed: 669 | Votes: 0 As an important part of building our strong habits for weight loss, we need to learn to identify and stop unhealthy criticism and discouragement. Here are four key steps to help you overcome these obstacles and clear the path to your goals.
51	Digital Mammography 101 - An Overview Of The Future Of Mammograms Written by: Steve Deblorn | Distributed: 2010-04-08 | - Word Count: 554 | Viewed: 3990 | Votes: 0 Breast cancer has become a real threat to all women. According to the National Cancer Institute, 12.7 percent of females born today will be diagnosed with breast cancer at some point during their lifetime. This number continues to increase, making breast cancer awareness and prevention critical for women of all ages. Thankfully, with the invention of digital mammography, doctors can detect breast cancer much earlier than ever before.
52	The Best Things You Can Do To Fight Childhood Obesity Written by: Ryan Hogan | Distributed: 2010-03-16 | - Word Count: 780 | Viewed: 1289 | Votes: 0 Sadly, America's blubber-welcoming lifestyle is affecting our nation's children. Childhood obesity rates are on the rise and so are the diseases associated with them. Now more than ever, parents must actively watch their children's weight.
53	Losing Weight - Counting and Setting Goals Written by: Larry Tobin | Distributed: 2010-03-15 | - Word Count: 854 | Viewed: 857 | Votes: 0 Effective weight loss hinges on goal setting. While weight loss itself is our final goal, the end product we want to achieve, our weight loss journey isn't just a one-step process. If it were that easy everyone would likely have done it already. Here are some tips and tools to help you form the goal-centered habits needed to lose the weight, but gain a sense of accomplishment.
54	Losing Weight - 3 Steps to Mix Socializing with Dieting Written by: Larry Tobin | Distributed: 2010-03-12 | - Word Count: 805 | Viewed: 789 | Votes: 0 We are a social and habitual species, so it's natural that we build up patterns of behavior related to socializing. While many calorie-centered rituals have the potential to thwart effective weight loss, socializing does not have to be in conflict with healthy eating habits. Here are three steps toward building positive weight management habits while you enjoy time out with your friends.
55	Losing Weight - Taming Your Trigger Foods Written by: Larry Tobin | Distributed: 2010-03-10 | - Word Count: 872 | Viewed: 839 | Votes: 0 There are certain things we just cannot stop eating once we've begun. A bag of chips, bread, a favorite chocolate or candy, whatever it is that sets us off makes us keep eating until we feel over-full or finish the bag. These are what we call trigger foods, and they can be a serious stumbling block to trying to lose weight. Incorporate these two techniques into your routine over the next 30 to 60 days to take charge over those trigger foods.
56	Lessons About Tattoo Removal From A Practicing Dermatologist Written by: Bree Levine | Distributed: 2010-03-08 | - Word Count: 656 | Viewed: 1168 | Votes: 0 My brother has been a dermatologist for about 20 years. During his time in practice, he has had his share of patients coming to him for advice about their tattoos. Unfortunately, they are not aware that this is a very time-consuming and expensive process and many of them ultimately leave stunned and shocked.
57	Lower-Back Tattoos Look Great, But There Could Be Health Issues Written by: Eileen Howerton | Distributed: 2010-03-03 | - Word Count: 548 | Viewed: 1676 | Votes: 3 | Rating: 1.00 Tattoos look amazing, and cool Tattoos have become a fashion trend today. The ladies like getting tattoos on their lower-back, but a word of warning about getting tattoos on the lower-back region of your body.
58	Losing Weight - The Power of Practicing No Written by: Larry Tobin | Distributed: 2010-03-02 | - Word Count: 853 | Viewed: 731 | Votes: 0 As a species, we are naturally inclined to say 'yes' to others. Unfortunately, sometimes we find ourselves saying yes even if it sets us back on our own goals and efforts to build good, healthy habits. Over the next 30 to 60 days, incorporate the tactics below to build your "No" muscle, and help yourself to healthier habits.
59	What To Do When Tattoos Go Wrong Written by: Bree Levine | Distributed: 2010-03-01 | - Word Count: 840 | Viewed: 2178 | Votes: 1 | Rating: 2.00 Tattoos are becoming more and more popular, and a lot of people have at least one on their body. While most people get tattoos because they want one, there are situations where tattoos may be used in a medical procedure. But when tattoos go wrong, it is important to get educated and fully understand the options for tattoo removals that are available in today's marketplace.
60	Losing Weight: Redefine Full in Four Steps Written by: Larry Tobin | Distributed: 2010-02-23 | - Word Count: 821 | Viewed: 716 | Votes: 0 Overeating is about more than reckless epic binges or always ordering the double large portion from your favorite restaurant. In many cases it can actually be a very subtle occurrence, done one small step at a time rather than in a big and noticeable way. There are classic signs of overeating, and they are entirely manageable with good habit building.
61	Natural Remedies for Arthritis Pain Relief - How to Avoid the Side Effects of Drugs Written by: Gary Docherty | Distributed: 2010-02-18 | - Word Count: 738 | Viewed: 751 | Votes: 0 Anyone with arthritis knows what it's like to be in constant pain and not even have the strength or energy required to accomplish some of the most basic daily tasks, such as removing the lid from a jar. Arthritis -- in any of its 100+ variations -- is a truly debilitating illness, affecting in excess of 40 million Americans (almost 1 in 5 adults) and many more millions worldwide.
62	Losing Weight - STOP and Shed Inches Written by: Larry Tobin | Distributed: 2010-02-18 | - Word Count: 922 | Viewed: 729 | Votes: 0 One of the most interesting truths is that we are our own worst enemies. We can be full of confidence, exuberance, and encouragement for our friends and families. When it comes to ourselves, however, we're often full of discouragement, disbelief, and disheartening diatribes. There is a method for taking control of our thoughts and that little voice in our heads, a method called S.T.O.P.
63	Nine Policies That Greatly Improve Collections in Your Dental Practice Written by: Peter Gopal, Ph.D. | Distributed: 2010-02-16 | - Word Count: 609 | Viewed: 1099 | Votes: 1 | Rating: 5.00 Many dental offices lose between $10,000 and $50,000 annually, year after year, due to deficiencies in Accounts Receivable management. Sadly, some of them don't even know how much money they are leaving on the table. With a systematic process for collecting monies that are owed, a practice can drastically reduce the revenues that remain uncollected. Sound - and profitable - collections begin with the following policies.
64	Losing Weight - Take Control of Late Night Snacking Written by: Larry Tobin | Distributed: 2010-02-03 | - Word Count: 900 | Viewed: 732 | Votes: 0 When it's late at night it's all too easy for that snack to be something calorie-laden, like a big bowl of ice cream. Unfortunately this is a decision that sets many people back. Yet like every other behavior we've discussed, we can control late night snacking through the formation of healthy, specific habits. It can be as easy as 1-2-3, as we've outlined below.
65	Understanding PE in Men: Is It a Psychosomatic or Physical Condition? Written by: Bud Castillo | Distributed: 2010-02-03 | - Word Count: 1730 | Viewed: 942 | Votes: 2 | Rating: 4.50 Notice: The information in this article is being provided to help couples to understand the realities of premature ejaculation in sexual health, and the available treatments for it. If you are disturbed by this topic, please quit reading this article now.
66	Clinical Research Consulting, Inc Provides Clinical Research Monitoring Model That is Beneficial to Industry Sponsors Written by: Lisa Mazurka | Distributed: 2010-02-02 | - Word Count: 503 | Viewed: 723 | Votes: 1 | Rating: 0.00 Numerous pharmaceutical and biotechnology organizations use contract research organizations (CROs) to outsource the service of monitoring clinical trials. Clinical Research Consulting, Inc. (CRCI) has a model that is unique than most industry CROs. Many CROs are finding this alternative approach beneficial and more cost effective. This article will discuss the CRCI monitoring service model, what makes it unique and why it continues to grow amongst industry sponsors.
67	Evaulating Medical Gas Costs In Your Dental Practice Written by: Chick Cowan | Distributed: 2010-02-02 | - Word Count: 583 | Viewed: 1414 | Votes: 1 | Rating: 5.00 Medical gas is a standard expense item in most dental practices. What most dental practitioners do not know is that there are wide variances in pricing depending on the source - perhaps as much as 30% to 40%. This article will explain the many factors that may influence the cost of medical gas purchases, and how you can reduce expenses in your dental practice.
68	Losing Weight - A Pattern of Portion Control Written by: Larry Tobin | Distributed: 2010-01-28 | - Word Count: 928 | Viewed: 727 | Votes: 2 | Rating: 3.50 Managing our weight can be a tricky proposition. Unhealthy food choices surround us, we don't always have the opportunity to exercise, and society's system of three meals a day can send our metabolism into fits. Finding a way to take control is one of the most important steps that we can take in our battle to keep the pounds and the inches off our waistline.
69	Five Factors in Managing Diabetes Naturally Written by: Janet Davis | Distributed: 2010-01-26 | - Word Count: 868 | Viewed: 794 | Votes: 2 | Rating: 3.00 Diabetes is one of the most common chronic illnesses, affecting millions of people worldwide and their diet has a great deal to say about how the condition will continue to affect them. Proper diet can help prevent the onset of Type 2 diabetes, but even in patients who have been diagnosed with either condition, a healthy diet can reduce the side effects and secondary illnesses that tend to crop up. Here are five factors to consider when managing diabetes.
70	Losing Weight - Redirecting Your Snacking Habit Written by: Larry Tobin | Distributed: 2010-01-26 | - Word Count: 929 | Viewed: 815 | Votes: 2 | Rating: 4.50 Take on some smart snacking tactics - like the ones highlighted here - for six weeks to kick-start a lifelong habit of healthy eating and feeling great.
71	Weight Loss - Walking off the Pounds Written by: Larry Tobin | Distributed: 2010-01-21 | - Word Count: 879 | Viewed: 854 | Votes: 1 | Rating: 2.00 Walking is a near universal opportunity to burn a few more calories every day, everywhere we choose to go. It is the most basic exercise. We move muscles, and those muscles burn calories as we go. But it's such an automatic thing to do that we often forget the benefits that a good walking routine can provide us. So, let's take a look at five quick ways we can take advantage of our walking habit without going out of our way.
72	Four Nutrients For Healthy Eyes Written by: Janet Davis | Distributed: 2010-01-19 | - Word Count: 857 | Viewed: 979 | Votes: 2 | Rating: 4.50 Sight is incredibly important and, just like any other function of the body, is largely dependent upon proper nutrition. However, it also may be a part of our nutrition that we don't actively think about supporting. Here, we discuss four key nutrients that can help bolster eye health.
73	Weight Loss: How to Factor in Food Labels Written by: Julie J. Price | Distributed: 2010-01-19 | - Word Count: 906 | Viewed: 831 | Votes: 3 | Rating: 2.00 A key tool in gathering information for weight loss s the nutrition label found on the packaging of almost every piece of food we buy. Knowing how to read this label is a vital skill that should be part of every grocery-shopping trip. Here, we give you the skinny on what to look for, so you can quickly get the info you need and get going.
74	Eating Healthy While Saving Money Written by: Janet Davis | Distributed: 2010-01-14 | - Word Count: 730 | Viewed: 886 | Votes: 2 | Rating: 3.00 Today, when everyone wants to watch their budget, cost cutting is the name of the game and our diets frequently suffer as a result. However, there are a number of ways to save money and still eat reasonably healthy foods, rather than sacrificing one for the other.
75	Seven Steps to Avoiding Holiday Weight Gain Written by: Julie J. Price | Distributed: 2010-01-14 | - Word Count: 925 | Viewed: 640 | Votes: 2 | Rating: 3.50 The holidays are here and coming with them are the traditional, seasonal foods we all know and love. Whether it's turkey, ham, latkes, eggnog, or sugar cookies, rich foods tend to work their way into our hearts and bellies this time of year, as meals and as leftovers. For those worrying about the seasonal seven, here are seven simple tips for keeping off the holiday pounds.
76	How To Keep A Healthy Brain As You Age Written by: Brad Bahr | Distributed: 2010-01-13 | - Word Count: 676 | Viewed: 746 | Votes: 2 | Rating: 4.00 A dynamic mind is a great mind, so keeping your mind keen is a good part of aging well and living an improved life as you get older. If you continue to test and occupy your brain with activities such as continued learning and good dieting, you can preserve your healthy brain.
77	Common Sexual Saboteur is Ruining Relationships Written by: Pat Emmerson | Distributed: 2010-01-12 | - Word Count: 898 | Viewed: 955 | Votes: 1 | Rating: 2.00 North America's most respected and credible authority on sexual dysfunction, the Kinsley Sexual Institute, reports that 60% of all relationships are suffering from the emotional turmoil caused by premature ejaculation or PE.
78	Losing Weight: How to Handle Your Cravings Written by: Julie J. Price | Distributed: 2010-01-12 | - Word Count: 814 | Viewed: 692 | Votes: 1 | Rating: 1.00 An overactive appetite isn't easily ignored. It can be distracting and irritating until it's satisfied and so many people give in 'just the once,' only to eventually form craving-oriented habits that sabotage their efforts to eat well and maintain a healthy weight.
79	Natural Skin Care for Acne Written by: Janet Davis | Distributed: 2010-01-12 | - Word Count: 722 | Viewed: 683 | Votes: 1 | Rating: 5.00 Acne affects nearly everyone at some point in his or her life. It can be painful to endure, and even leave scars if severe enough. While there are many remedies available for over the counter or prescription purchase, some products are laden with chemicals and acids that may have adverse effects. Fortunately, there are effective natural alternatives to these harsh chemical treatments.
80	Your Healthy Life: Dietary Fiber Written by: Janet Davis | Distributed: 2010-01-07 | - Word Count: 826 | Viewed: 707 | Votes: 1 | Rating: 0.00 When people talk about dietary fiber, they immediately think of older people taking large fiber tablets, but proper fiber intake can benefit everyone at every age. Fiber intake can help ease digestion and can also lower cholesterol, which is a leading cause of heart disease, making it a highly effective, multi-purpose treatment for healthy living.
81	Quitting Smoking Side Effects Are Not That Scary Written by: Jack Sillow | Distributed: 2010-01-05 | - Word Count: 509 | Viewed: 1031 | Votes: 2 | Rating: 2.50 When deciding to give up nicotine, you should also be aware that there are some quitting smoking side effects that you will have to deal with. Now, they are not as scary as you might first think, but you should be aware of them, in order to be prepared and deal with them the right way.
82	Natural Skin Care Tips for Men Written by: Janet Davis | Distributed: 2010-01-05 | - Word Count: 946 | Viewed: 720 | Votes: 1 | Rating: 5.00 In light of all that skin does for the body, the case for proper skin care seems to be a strong one, but frequently skin is the one organ people seem to think they can let take a beating. Men in particular seem prone to developing roughed up skin, but there are fortunately many ways that men can take better care of this incredibly important organ.
83	How About Losing 20 Pounds in 10 Days Using Lemon Juice Maple Syrup Diet Written by: John Khu | Distributed: 2009-12-31 | - Word Count: 522 | Viewed: 1333 | Votes: 2 | Rating: 3.50 For those who are not heard about lemon juice maple syrup diet, Lemon Juice Maple Syrup Diet is a wonderful and healthy detoxification diet that helps you to reduce about 20 pounds of your extra fat within a period of 10 days. There are many persons who have already benefited with this miraculous diet.
84	Losing Weight: The Power of Food Journaling Written by: Julie J. Price | Distributed: 2009-12-31 | - Word Count: 858 | Viewed: 661 | Votes: 2 | Rating: 3.00 So many of us say we want to lose weight or eat healthier, but frequently we don't realize what we're actually eating. We understand that a diet of fried food is bad, or that we need to limit our deserts, but we may not appreciate how much of these foods we are managing to sneak into our diets. Fortunately, there is a very simple tool called a food journal that can help us take measure of our eating habits. From there we can learn to manage what we eat.
85	Beyonce Diet - Maple Syrup Diet - Crash Diet Plan - Do Read to Know Written by: John Khu | Distributed: 2009-12-30 | - Word Count: 525 | Viewed: 1628 | Votes: 1 | Rating: 1.00 Beyonce Diet aka "Maple Syrup Diet" is a crash diet and may not be necessarily perfect for everyone. It is body detox drink recipes and a plan that calls for rapid fasting. Beyonce herself does not recommend this crash diet to anyone unless it is inevitable and one has proper help.
86	Causes for Yellow or Dark Brown Poop - Symptoms of Healthy Poop - Dr Oz's Tips to Diagnosis Yourself and Self Help Written by: John Khu | Distributed: 2009-12-29 | - Word Count: 545 | Viewed: 9065 | Votes: 15 | Rating: 2.27 Now the question arises how to detox your body? Body toxins are accumulated due to improper food consumption; sedentary lifestyle also causes digestion problem and heavy metal toxins to accumulate in our body. Therefore, in order to avoid bowel problem, your body needs to heavy metal detox.
87	Will Toxic Black Mold In My Home Poison Me? Written by: Daryl Watters | Distributed: 2009-12-29 | - Word Count: 641 | Viewed: 5749 | Votes: 12 | Rating: 2.58 Questions about toxic mold or black mold also known as toxic black mold. Have problems with toxic black mold and health? Need inspection or mold testing advice?
88	Prostate Cancer Prevention - 5 Essential Tips to Reduce Your Risk Written by: Eamon Greville | Distributed: 2009-12-29 | - Word Count: 310 | Viewed: 898 | Votes: 3 | Rating: 2.67 Prostate cancer prevention services have despite increased awareness, always struggled with the reluctance of men to talk about their health and to seek help. However, there is much that can be done and the following 5 tips can help to reduce your risk.
89	Basic Fungal Biology For Concerned Homeowners And Mold Inspectors Written by: Daryl Watters | Distributed: 2009-12-22 | - Word Count: 738 | Viewed: 1237 | Votes: 3 | Rating: 2.00 Questions about mold related health problems or toxic mold and black mold problems? A Certified mold inspector and mold testing firm offers info and help in regard to mold inspections and mold biology.
90	Treating Prostate Cancer - What You Really Need To Know Written by: Eamon Greville | Distributed: 2009-12-22 | - Word Count: 365 | Viewed: 584 | Votes: 2 | Rating: 2.00 According to the National Cancer Society, prostate cancer is a disease in which cancer cells form in the tissues of the prostate. Since the disease affects only men, and usually those who are older in age, the disease can cause trouble urinating, back and hip pain, blood in the urine and sexual malfunctions as well, like pain when releasing sperm. There are treatments for prostate cancer, however, and they're not all as invasive as chemotherapy.
91	How to Fight Prostate Cancer - 4 Essential Tips to Maintain Excellent Prostate Health Written by: Eamon Greville | Distributed: 2009-12-17 | - Word Count: 271 | Viewed: 757 | Votes: 3 | Rating: 2.67 There are many positive measures that you can take to keep yourself prostate cancer free. Here are 4 practical tips to implement in your daily life.
92	Will Training and Education Requirements Become Regulation for Clinical Research Professionals? Written by: Lisa Mazurka | Distributed: 2009-12-15 | - Word Count: 604 | Viewed: 754 | Votes: 2 | Rating: 2.00 In July 2008, the Department of Health and Human Services (OHRP) asked the clinical research industry to provide public comment on whether the agency should develop regulations which would mandate education and training requirements for clinical research professionals or whether additional guidance on the topic should be provided (73 Fed. Reg. 37460). This article will review some of the specific questions OHRP requested for public comment, the public response and any action by OHRP to date.
93	Mold Biology And Mold Related Heath Issues Written by: Daryl Watters | Distributed: 2009-12-15 | - Word Count: 1331 | Viewed: 1368 | Votes: 3 | Rating: 3.33 Questions about mold biology and mold related health issues or toxic mold and black mold problems? Need an indoor air quality or IAQ testing information because of sick building syndrome, building related illness, or toxic black mold?
94	How To Choose The Right Mold Testing Firm Written by: Daryl Watters | Distributed: 2009-12-08 | - Word Count: 568 | Viewed: 1062 | Votes: 2 | Rating: 5.00 Need mold testing information from a certified mold inspector. Certified Florida based mold assessor and inspection firm serving Broward Dade and Palm Beach County including Miami and Ft Lauderdale offers help with your mold problems.
95	Warning!!! Deadly Swimming Molds: Invades Crops Causes Billions In Lost Revenues And Millions Starve To Death Written by: Daryl Watters | Distributed: 2009-11-24 | - Word Count: 575 | Viewed: 1784 | Votes: 2 | Rating: 4.00 Ok the title is a bit over the top but in a round about way it is true. Many swimming molds live in and swim through the thin film of water on wet plant leaves and ruin many important crops during extra wet growing seasons. These molds often have a very negative effect on agriculture and are directly responsible for the deadly Irish Potato Famine.
96	Volatile Organic Compound Levels In The Home Written by: Daryl Watters | Distributed: 2009-11-17 | - Word Count: 352 | Viewed: 943 | Votes: 2 | Rating: 1.50 Have commercial residential odors? Learn about volatile organic compounds, to decide if they may be the root cause of those odors.
97	Toxic Mold Inspectors Health Effects And Scientifc Literature Written by: Daryl Watters | Distributed: 2009-11-10 | - Word Count: 705 | Viewed: 1417 | Votes: 5 | Rating: 2.80 Information on toxic black mold and it's true health effects as described in scientific literature, as opposed to the more common information on toxic black mold expressed on the not so scientific websites of mold inspectors.
98	The Dangers of Mold Growth in Your Home Written by: Daryl Watters | Distributed: 2009-11-03 | - Word Count: 662 | Viewed: 1619 | Votes: 3 | Rating: 2.33 Need toxic black mold or Stachybotrys toxic mold testing information or mold inspector information. Certified Florida based mold assessor and inspection firm serving Miami and Ft Lauderdale provides info and help.
99	Your House is Clean, But is It Green? Written by: Janet Davis | Distributed: 2009-10-27 | - Word Count: 740 | Viewed: 734 | Votes: 2 | Rating: 4.50 Cleaning a home or business is often a ritualistic experience, and one meant to remove matter we deem as dangerous, unhealthy or unpleasant to those living or working there. Carpet cleaner, liquid floor cleaner, furniture polish, dishwashing liquid, detergent, shampoo - the types of products available to clean houses numbers in the hundreds and often not a second thought is given as to what kind of toxins they contain.
100	The Essentials of Selecting a Mold Inspection Firm Written by: Daryl Watters | Distributed: 2009-10-27 | - Word Count: 632 | Viewed: 889 | Votes: 7 | Rating: 3.00 Need mold inspection info from a certified mold testing firm. Certified Florida based mold assessor and inspection service offers guidance and help with your mold problems.
101	Lifestyle May Affect Baldness More Than Genetics Written by: Howard Richman | Distributed: 2009-10-22 | - Word Count: 460 | Viewed: 1168 | Votes: 1 | Rating: 2.00 Actual hair loss occurs when a genetic tendency towards baldness is combined with certain lifestyle events.
102	Home Tattoo Removal - Fact Vs Fiction Written by: Jonathan Scott | Distributed: 2009-10-22 | - Word Count: 978 | Viewed: 2303 | Votes: 4 | Rating: 3.00 There are so many different kinds of tattoo removal options sold for the do it yourself person that the final decision can be almost impossible to make. It requires research on all the various techniques and a healthy skepticism of the claims made by some of the marketing campaigns of the product manufacturers. Most people will rule out Dermabrasion and Salabrasion as to harsh, and Cold Steel Surgery as to radical. The final decision usually boils down to this: should I choose one of the many tattoo removal creams or should I choose one of the skin peel products?
103	Recipe of Lemon Detox Drink: A Perfect Detox Diet Written by: John Khu | Distributed: 2009-10-21 | - Word Count: 536 | Viewed: 2247 | Votes: 1 | Rating: 0.00 Lemon Detox Drink is one of the perfect detox drink recipes which help in liver detoxification. It is a liver detox diet which destroys the toxins in your body and thus reduces weight. This recipe is very simple recipe and is crucial if you want your desired final result.
104	How To Prevent Swine Flu Through Better Nutrition Written by: James Kaylon McIntyre | Distributed: 2009-10-20 | - Word Count: 706 | Viewed: 872 | Votes: 1 | Rating: 2.00 With all the talk on the news stations about the potential of the Swine Flu to wreck havoc on the health of Americans this winter, I decided it was time to share some information about the Swine Flu that not many people are talking about today.
105	How to Get Fast and Permanent Fat Loss Written by: Mary Ann Desiano | Distributed: 2009-10-20 | - Word Count: 399 | Viewed: 735 | Votes: 3 | Rating: 4.33 On most diets you will lose weight and not fat. Most of the weight you do lose is mostly water and not fat. You are getting dangerously dehydrated on most of these fad diets. Low carb diets will not make you lose fat because they rob your body of energy.
106	Mold Testing Methods Surface Samples Written by: Daryl Watters | Distributed: 2009-10-20 | - Word Count: 568 | Viewed: 889 | Votes: 5 | Rating: 3.00 Need Florida mold testing information or mold inspector information. Certified Florida based mold assessor and inspection firm serving Broward Dade and Palm Beach County including Miami and Ft Lauderdale. Florida mold testing IAQ testing for commercial and home house mold and indoor air quality problems. Florida mold inspection.
107	Body Detox Through Acupuncture and Massage Written by: John Khu | Distributed: 2009-10-20 | - Word Count: 524 | Viewed: 725 | Votes: 1 | Rating: 1.00 Aside from pills, herbs, exercise and diets, many have tried other methods for body detoxification. These are massage and acupuncture. These have been popularized in the East as effective methods of a full body detoxification. Detoxification is the process of eliminating unwanted and harmful toxic substances from the body, which are stored in the kidneys, liver, intestines, lymph, skin, lungs, and body fats.
108	Is A Bipap Machine Right For You? Written by: Chris Vasta | Distributed: 2009-10-20 | - Word Count: 804 | Viewed: 3268 | Votes: 4 | Rating: 1.25 CPAP users have probably heard the term Bi-level, VPAP or BiPAP but are unclear about what it is and how it differs from a regular CPAP machine. Without getting too technical, there are a few key differences between a normal CPAP machine and the more complex BiPAP machine.
109	Home Body Detox Written by: John Khu | Distributed: 2009-10-16 | - Word Count: 555 | Viewed: 669 | Votes: 1 | Rating: 4.00 Do you have problems about not having ample time for a full body detoxification? Are you facing financial constraints but you also have the need to cleanse your body?
110	Natural Cancer Treatments - Top 10 Cancer Alternatives That Work: Overview Written by: Dr. Dennis Clark | Distributed: 2009-10-15 | - Word Count: 879 | Viewed: 1024 | Votes: 2 | Rating: 4.50 Dozens of cancer treatments have been successful outside mainstream medicine. These alternatives offer better choices for giving the cancer patient's body a chance to heal. They include herbs and non-herbs, metabolic and immunotherapies, non-toxic chemical mixtures, and electromagnetic technologies. Read more for a more complete overview of the top cancer treatment alternatives.
111	Important Minerals For Your Healthy Body Written by: Mark and Janet Davis | Distributed: 2009-10-15 | - Word Count: 881 | Viewed: 781 | Votes: 1 | Rating: 0.00 Along with vitamins, minerals are essential to the body's good health. They are inorganic elements that the body doesn't make; instead, we obtain them from the foods we eat or through supplements.
112	Care For Some Body Detox Recipes? Written by: John Khu | Distributed: 2009-10-15 | - Word Count: 490 | Viewed: 633 | Votes: 1 | Rating: 4.00 Detoxification is the elimination of toxic substances that are found in your kidneys, liver, intestines, lymph, lungs, skin and body fat. If a person does not detoxify, degradation of health will occur, and worse, the accumulation of severe diseases. A person can acquire these dangerous toxins from industrial chemicals encountered in workplaces, beauty products, hair-coloring products and dental fillings.
113	Skin Care For Fall Written by: Mark and Janet Davis | Distributed: 2009-10-14 | - Word Count: 772 | Viewed: 677 | Votes: 1 | Rating: 4.00 When summer turns into fall, it's a good time to assess your skin's condition. An active summer has likely caused damage to your skin, which should be repaired now in preparation for winter. During the summer, skin is exposed to many harmful influences, like pool chemicals, saltwater, sunburns, heat, and air conditioning. The damage from these things can be healed, or at least offset, with proper skin care.
114	The Most Popular Mold Testing Methods Written by: Daryl Watters | Distributed: 2009-10-13 | - Word Count: 695 | Viewed: 773 | Votes: 2 | Rating: 2.00 Need Florida mold testing information or mold inspector information. Certified Florida based mold assessor and inspection firm serving Broward Dade and Palm Beach County including Miami and Ft Lauderdale. Conduction Florida mold testing IAQ testing for commercial and home house mold and indoor air quality problems. Florida mold inspection.
115	How to Get Rid of Acne, Pimples, and Other Skin Problems Written by: Mark Hyman, M.D. | Distributed: 2009-10-01 | - Word Count: 985 | Viewed: 1127 | Votes: 4 | Rating: 2.75 Mark Hyman, MD explains how to eliminate acne, pimples and other skin problems and debunks the common myth that your diet has nothing to do with those problems.
116	Natural Vitamins: Learn Your ABCs Written by: Mark and Janet Davis | Distributed: 2009-09-30 | - Word Count: 970 | Viewed: 898 | Votes: 1 | Rating: 3.00 Vitamins are nutrients that keep your body healthy, but that your body cannot produce by itself; they must be supplied by your diet or in dietary supplements. Vitamins are essential for normal functioning of our bodies and are needed for our bodies to grow, stay healthy, and to prevent and cure many diseases and potential health problems. This article tells you the most important things you need to know about vitamins and the primary vitamins.
117	A Comparison of Tattoo Removal Methods: Tattoo Removal Skin Peels Vs Tattoo Removal Creams Vs Tattoo Removal Using DermaBrasion Written by: Abe Granberry | Distributed: 2009-09-30 | - Word Count: 1821 | Viewed: 2410 | Votes: 14 | Rating: 3.79 A friend and I, along with 3 other buddies, decided to try an experiment to remove tattoos that we have all had for many years. Over time we just decided we no longer liked what we saw on our arms, shoulders and chest so we decided to test all the varieties of tattoo removal except Laser because none of us could afford the price, plus we wanted to see for ourselves if the other products actually worked or were just marketing hype.
118	Ten Tips: When You Lose Your Health Insurance Written by: Rickey Pearce | Distributed: 2009-09-29 | - Word Count: 319 | Viewed: 809 | Votes: 5 | Rating: 2.80 Tips on how to cope with losing your health insurance and replace it if possible.
119	Body Detox Methods Written by: John Khu | Distributed: 2009-09-09 | - Word Count: 582 | Viewed: 803 | Votes: 2 | Rating: 1.50 Having a cleaner and healthier body sure does give a person more opportunities for a longer and better life. Through a full body detox, a person is subjected to the elimination of the harmful toxic substances one can get from various foods, drinks, skin care products, and pollution.
120	Salicylates and Your Sensitive Skin - Is There a Connection? Written by: M Rochell | Distributed: 2009-09-08 | - Word Count: 676 | Viewed: 1668 | Votes: 2 | Rating: 2.50 Although you may not have heard of salicylates, your sensitive skin may be very aware of them! If you're having trouble finding solutions to your sensitive skin challenges, you may find it helpful to learn a little about how salicylates could be affecting your skin and your health.
121	Natural Skin Care: Beautiful Basics Written by: Mark and Janet Davis | Distributed: 2009-09-03 | - Word Count: 968 | Viewed: 779 | Votes: 1 | Rating: 4.00 Most of us try to look and feel our best with diet and exercise. Few consider the most important measure of our health should be given to our skin. The epidermis is the body's largest organ and also the most telling when something is wrong. Unfortunately, the largest organ frequently gets the least attention. Your facial complexion reflects health and life as well as disease, so we should all pay special attention to our face. Here are a few ways to make your skin reflect your good health.
122	The Women's Health Change No One Wants To Talk About Written by: Terrance Harvey | Distributed: 2009-09-03 | - Word Count: 689 | Viewed: 655 | Votes: 1 | Rating: 4.00 Menopause has been the unspoken affliction among women. Until the late 1990s, the topic was almost taboo. Mothers didn't talk to their daughters about it and friends rarely included the topic in conversation. Many women suffered from the symptoms in silence while others whispered, "She's just going through the change."
123	Gentlest Home Remedies for Acne Scars Written by: M Rochell | Distributed: 2009-09-03 | - Word Count: 903 | Viewed: 1152 | Votes: 6 | Rating: 2.83 Which home remedies for acne scars actually work? And which acne home remedies are safe for sensitive skin? Here are some of the acne scar healing tips we have learned that are the gentlest and safest for sensitive skin.
124	Which Full Face CPAP Mask is Best for You? Written by: Chris Vasta | Distributed: 2009-09-01 | - Word Count: 690 | Viewed: 3642 | Votes: 10 | Rating: 4.00 If you've been diagnosed with Sleep Apnea, you are undoubtedly trying to narrow the choice of masks. If your mouth opens during sleep, one option would be full face CPAP masks. The full face CPAP mask is used to deliver pressure through both the nose and mouth. Trying to decide which full face CPAP mask to use can be complex and expensive. The number of mask options available is confounding. Based upon comfort, fit, good seal, and durability, we recommend the following three full face CPAP masks.
125	How Can I Lose Weight Without Dieting Written by: Karen Fullick | Distributed: 2009-09-01 | - Word Count: 787 | Viewed: 733 | Votes: 7 | Rating: 3.14 When we think of the word "Dieting" most of us conjure up a picture in our heads of hunger, being deprived of the foods we want most, not being able to socialise because we cannot eat or drink the same as other people, a period of time in which we have to suffer for the end result, ironically this is rarely achieved!
126	Homemade Acne Treatments to Heal Your Sensitive Skin Written by: M Rochell | Distributed: 2009-09-01 | - Word Count: 640 | Viewed: 1027 | Votes: 8 | Rating: 2.75 If you suffer from sensitive skin, some homemade acne treatments might be too intense for your face and will cause inflammation, burning or even more pimples! Here are some natural acne remedies that are gentle and can help you to clear acne and create a beautiful complexion.
127	The Importance of Good Cat Health Written by: Riley Santoso | Distributed: 2009-09-01 | - Word Count: 476 | Viewed: 861 | Votes: 1 | Rating: 3.00 Anyone that has ever owned a cat for any extended period of time realizes the importance of being actively involved in promoting good feline health. Even newcomers learn quickly that there is a great deal of information to learn when it comes to taking care of a cat. There are a number of ways in which you can be prepared to take good care of your cat to try to avoid any problems down the road.
128	Bold Tattoos Begin With Bold Questions To The Tattoo Artist Written by: Eileen Howerton | Distributed: 2009-08-31 | - Word Count: 1033 | Viewed: 1140 | Votes: 6 | Rating: 2.67 When the tattoo artist begins inking your skin, it is too late to ask important questions about your design choice and the tattooing process. When you enter the tattoo parlor, leave your timidness about asking questions at the front door. Be bold and ask the important questions, or you may find yourself regretting your failure to do so for years to come.
129	Body Detoxifying Juice, Anyone? Written by: John Khu | Distributed: 2009-08-31 | - Word Count: 526 | Viewed: 790 | Votes: 7 | Rating: 2.57 Parents always insist on eating vegetables and fruits in every child's diet for healthier life but children always stubbornly insist otherwise. But then everyone knows that parents are right about this because having a healthy diet means body detoxification.
130	Important Health Information That One-In-Six Men Will Need To Know About Prostate Cancer Written by: James Kaylon McIntyre | Distributed: 2009-08-27 | - Word Count: 515 | Viewed: 1079 | Votes: 9 | Rating: 2.00 One In Six Men Will Be Diagnosed With Prostate Cancer During Their Life Time, While One In 31 Will Die Of The Disease. In this article, I share what I have learned about this condition and the importance of proper treatments for it.
131	What Are the Best Acne Treatments for Sensitive Skin? Written by: M Rochell | Distributed: 2009-08-27 | - Word Count: 716 | Viewed: 764 | Votes: 5 | Rating: 1.80 Finding the best acne treatments for sensitive skin is a real challenge! Those of us with sensitive skin often break out into a rash in reaction to the ingredients in many acne skin care products. It is possible to learn how to clear acne naturally using little known natural acne remedies.
132	Acne Scar Healing Tips for Sensitive Skin Written by: M Rochell | Distributed: 2009-08-26 | - Word Count: 801 | Viewed: 942 | Votes: 1 | Rating: 3.00 Acne scar healing can be a real challenge with sensitive skin. Learn which are the best acne scar treatments for acne prone sensitive skin, including six simple, non-irritating home remedies for acne scars.
133	Break The Chain Of Yo-Yo Dieting Written by: Karen Fullick | Distributed: 2009-08-26 | - Word Count: 575 | Viewed: 762 | Votes: 1 | Rating: 1.00 Yo-yo dieting is a repeated loss and gain of body weight due to excessive dieting.
134	5 Sounds You Don't Want to Miss Written by: Laurel Vespi | Distributed: 2009-08-26 | - Word Count: 517 | Viewed: 693 | Votes: 2 | Rating: 4.00 Have you ever had the experience of getting into your car first thing in the morning and when you turn the radio on, the music is blasting? Funny that it didn't seem that loud when you turned the radio off the night before. That's because as the day wears on you adapt to the noise level.
135	Want To Try Body Detox? Written by: John Khu | Distributed: 2009-08-25 | - Word Count: 595 | Viewed: 978 | Votes: 7 | Rating: 3.86 Ever since more and more people became aware of the harmful effects of improper diet and toxins to the body, body detoxification also became very popular. Although it is a fact that the body can detoxify by itself, it is also a fact that without the initiative of a person's mind to reinforce more action aside from the organs' functions, then the detoxification process will take a long time, or worse, not work at all.
136	Managing Your Fearful And Obsessive Thoughts Written by: Stanley Popovich | Distributed: 2009-08-20 | - Word Count: 398 | Viewed: 1616 | Votes: 9 | Rating: 3.11 There are times when people encounter fearful thoughts that can be difficult to manage. For some people, the more they try to get rid of the thoughts, the more difficult they become to manage. As a result, here is a brief list of techniques that a person can use to help manage their fearful and obsessive thoughts.
137	Steps for the Installation of an Electronic Medical Record Written by: Donald Tex Bryant | Distributed: 2009-08-19 | - Word Count: 1258 | Viewed: 991 | Votes: 7 | Rating: 2.29 Because of the funds available for electronic medical records in the Federal Stimulus Package, many healthcare sites will be installing them. If you follow the steps described in this article, the choosing of a vendor, the installation of the EMR and the initial use of the EMR will go much more smoothly.
138	Respironics Upgrades the Comfort Gel - My CPAP Gel Mask Keeps Breaking! Written by: Chris Vasta | Distributed: 2009-08-19 | - Word Count: 414 | Viewed: 1665 | Votes: 18 | Rating: 2.28 We have all been there, the endless search for that perfect CPAP mask. Contacting several companies, checking blogs, and customer feedback trying to determine which mask is best suited for my face. Sometimes, the search seems fruitless. You, of course, are not alone.
139	Tattoo Removal Creams: Do They Really Work? Written by: Adell Cogar | Distributed: 2009-08-19 | - Word Count: 1760 | Viewed: 1366 | Votes: 2 | Rating: 0.50 Once it became known that hydroquinone may cause cancer some of the existing creams downplayed the existence of hydroquinone in their product by not publicizing their ingredients or by hiding it in such a long list of other ingredients that they hoped no one would bother reading the list.
140	A Selection of Diets for a Natural Body Detox Written by: John Khu | Distributed: 2009-08-18 | - Word Count: 546 | Viewed: 642 | Votes: 1 | Rating: 0.00 There are so many diets nowadays that people are getting into. A lot of these diets focus on weight loss, but are you aware that there are diets out there that are tailor-fit for a full body detox? Yes, body detoxification involves living a healthy lifestyle and following a nutritious eating plan. To help you out, here are some of the popular types of diet that can help you in freeing your body from toxins.
141	Never Lose Hope In Dealing With Your Fears, Depression, And Anxiety Written by: Stanley Popovich | Distributed: 2009-08-13 | - Word Count: 546 | Viewed: 1541 | Votes: 9 | Rating: 2.56 When your fears and depression have the best of you, it is easy to feel that things will not get any better. This is not true. There is much help available in today's society and the best way to deal with your fears is to find effective ways to overcome them. As a result, here are some techniques a person can use to help manage their fears and anxieties.
142	Tattoo Inks Are An Unknown Quantity Written by: Dexter Alto | Distributed: 2009-08-13 | - Word Count: 1050 | Viewed: 1032 | Votes: 12 | Rating: 2.67 Tattoo ink manufacturers are not required by law to list their ingredients. Many tattoo artists mix their own formulas and consider their mixtures "trade secrets". These tattoo inks are actually pigments suspended in a variety of carrier solutions. Some are made from ABS plastic for the vibrancy of the colors, some are vegetable dyes, but the vast majority are made from metal salts. The main concern with the pigments is what is in them besides the carrier solutions and the dyes.
143	Mold Control Tips For Homeowners Written by: Daryl Watters | Distributed: 2009-08-11 | - Word Count: 904 | Viewed: 902 | Votes: 9 | Rating: 2.56 Suspect mold problems in your home? Need mold testing information or mold inspection information. Certified Florida mold inspector serving Broward Dade and Palm Beach County including Miami and Ft Lauderdale provides info and help with home or house mold test problems in South Florida.
144	Preventing Tattoo Mistakes and How To Deal With Them After The Fact Written by: Eileen Howerton | Distributed: 2009-08-08 | - Word Count: 1017 | Viewed: 1142 | Votes: 8 | Rating: 3.13 Thinking about getting a tattoo? Not sure what to get? Well before you go to the tattoo parlor, make sure you read this article about the pro's and con's of tattoos.
145	A Review Of Techniques In Managing Your Depression Written by: Stanley Popovich | Distributed: 2009-08-07 | - Word Count: 550 | Viewed: 957 | Votes: 3 | Rating: 2.33 Some people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression.
146	The Relationship of Stress and a Body Detox Program Written by: John Khu | Distributed: 2009-08-06 | - Word Count: 506 | Viewed: 635 | Votes: 12 | Rating: 1.50 There are times when you feel tired for no reason at all. All the energy from your body seems to have been all used up, making you feel sick and irritable. Yes, this is what you call stress, which can be caused by hazardous toxins that have been taking residence inside your body. When you are at this time, it is high to think about a body detox program.
147	Protein of Prime Importance Written by: Karen Fullick | Distributed: 2009-08-06 | - Word Count: 648 | Viewed: 800 | Votes: 11 | Rating: 2.73 After water protein is the most plentiful substance in the body. Some feel that protein in the form of meat and poultry are essential to the diet, others think that protein is animal meat only. Protein however, comes in many forms and some are better for you than others.
148	Managing Your Persistent Fears And Every Day Anxieties Written by: Stanley Popovich | Distributed: 2009-08-05 | - Word Count: 481 | Viewed: 1042 | Votes: 12 | Rating: 1.67 Looking for all of the answers in how to manage your persistent fears and anxieties? We all have those times when it is difficult to manage our stresses and anxieties. As a result, here is a brief list of techniques that a person can use to help manage their every day anxieties, stresses, and fears.
149	Good Sleep for Good Health Written by: Kevin Kielty | Distributed: 2009-08-05 | - Word Count: 566 | Viewed: 910 | Votes: 7 | Rating: 1.29 Good sleep can make you healthier, both mentally and physically.
150	Carbohydrates - An Important Source Of Energy Written by: Karen Fullick | Distributed: 2009-08-04 | - Word Count: 672 | Viewed: 795 | Votes: 9 | Rating: 2.00 Nutrition in the form of CarbsCarbs are often referred to as simple or complex. Simple are a form of sugar and complex come from starchy foods. Complex carbs are broken down into two types refined and unrefined - both are a good source of energy. Confused - well let's break it down a bit!
151	A Winning Diet As the Best Body Detox Tip for a Healthier You Written by: John Khu | Distributed: 2009-07-31 | - Word Count: 522 | Viewed: 762 | Votes: 10 | Rating: 3.40 Natural body detox removes toxic products from the different parts of the body. You might want to consider doing it, especially if you are feeling a lot of symptoms associated with declining health. In any way, if you want to cleanse your body from all the toxins that might be stored inside you, then you are better off by following some tips that are truly helpful in achieving a successful body detox.
152	Bone and Joint Health: The Key to Senior Independence Written by: Kevin Kielty | Distributed: 2009-07-30 | - Word Count: 617 | Viewed: 837 | Votes: 12 | Rating: 2.17 We all hope to have health and independence as we age. One of the most important things we can do to make that happen is to take care of our joints and bones.
153	5W’s and 1H of Natural Body Detox Written by: John Khu | Distributed: 2009-07-30 | - Word Count: 517 | Viewed: 1590 | Votes: 17 | Rating: 1.88 What Is Natural Body Detox? This is a natural way of removing toxins in the body that it has become dependent on and cleansing it thoroughly from these. A health measure that aims to clean out the garbage from the organs, such as the colons, kidneys, liver, lungs, and skin, this process protects us from the pollution that are present in our daily life and the toxic materials that we consume.
154	Water The Essence of Life Written by: Karen Fullick | Distributed: 2009-07-30 | - Word Count: 436 | Viewed: 2176 | Votes: 12 | Rating: 2.92 Nutrition is an essential part of health and weight loss/control and the feeling of well being. I believe that understanding some of this will help you to start making beneficial changes to your diet. So let's tackle the subject of water.
155	Health Tourism is a Growing Trend in Healthcare Written by: Kevin Kielty | Distributed: 2009-07-29 | - Word Count: 508 | Viewed: 1038 | Votes: 6 | Rating: 2.83 Traveling to a foreign country for healthcare is a growing trend in the US.
156	Eat What You Like and Stay Slim? - My Journey - Part 5 Written by: Karen Fullick | Distributed: 2009-07-28 | - Word Count: 742 | Viewed: 868 | Votes: 11 | Rating: 1.82 Have you ever asked yourself why slim people seem to be able to eat whatever they like and never gain weight. Well we all know at least one of these people, may be a friend, colleague or relative but whenever you are with them they seem to eat well and have treats but always remain slim and healthy.
157	The Greatest Threat to Our Children's Health: Diabetes?! Written by: Kevin Kielty | Distributed: 2009-07-28 | - Word Count: 510 | Viewed: 1019 | Votes: 11 | Rating: 2.45 Knowing the risks and taking the right steps today can lead to a healthier tomorrow.
158	Best Body Detox Partners Written by: John Khu | Distributed: 2009-07-28 | - Word Count: 513 | Viewed: 1435 | Votes: 12 | Rating: 1.75 Letting go can be a tedious and painful process. Much like when you start to let go of the toxins in your body. It is inevitable to experience headaches or nausea as the body detox program is on its way to work its wonders. But as they say - no pain, no gain. In order to give the yourself the best body detox ever, you have to bear with some inconveniences.
159	Understanding Gambling Addiction Written by: Skyler Ace | Distributed: 2009-07-22 | - Word Count: 715 | Viewed: 2138 | Votes: 13 | Rating: 2.54 There's nothing wrong with gambling, if you use it the right way - as means of having fun, as a hobby or a way of de stressing. The danger comes when the roles get reversed and gambling starts using you.
160	Working Safely With Solvents Written by: Rathi Niyogi | Distributed: 2009-07-22 | - Word Count: 670 | Viewed: 1000 | Votes: 13 | Rating: 1.77 Solvents are commonly found in many workplaces. They are used so often that workers forget that they can be very dangerous when not handled appropriate. Loosely defined, a solvent is a substance, usually a liquid, that is used to dissolve another substance. Solvents can pose a number of health risks as a result of skin contact with the solvents or from inhalation of vapors from the solvent. Also, improperly handled or stored solvents can present risks of fire and explosion.
161	Starting an Exercise Program for Better Health Written by: Kevin Kielty | Distributed: 2009-07-22 | - Word Count: 532 | Viewed: 1040 | Votes: 13 | Rating: 2.77 Starting the right way on an exercise program can lead to better health in the future.
162	How To Stop Gambling Written by: Skyler Ace | Distributed: 2009-07-15 | - Word Count: 726 | Viewed: 1456 | Votes: 15 | Rating: 3.27 There's nothing wrong with gambling - if it's done the right way. As a sport, as a hobby, as a stress buster, there are many ways in which gambling can be good for you. But, and this is a big but, there are even more ways in which gambling can, not only be bad for you, it can ruin your life. It is all a matter of how your treat gambling and the role it plays in your life.
163	Stop the Anxiety! A Quick Guide for Overcoming Panic Attacks Written by: Rochelle Melander | Distributed: 2009-07-15 | - Word Count: 1130 | Viewed: 793 | Votes: 6 | Rating: 2.00 Learn tools to overcome panic attacks.
164	Body Detox Recipe Mix and Match Written by: John Khu | Distributed: 2009-07-15 | - Word Count: 526 | Viewed: 870 | Votes: 7 | Rating: 3.43 Imagine a life that is free from the shameful pains of constipation. Imagine having a smooth, spotless, and glowing skin. Imagine having all the energy to finish a day's job and still be full of life at night. Imagine delicious blueberry oat muffins that melt in your tongue. The latter is just one body detox recipe that is not only nutritious but very beneficial as well.
165	Disposable Particulate Respirators Written by: Rathi Niyogi | Distributed: 2009-07-15 | - Word Count: 709 | Viewed: 1312 | Votes: 11 | Rating: 2.36 Disposable particulate respirators come in a variety styles and are meant to protect workers from nonhazardous contaminants in the workplace. These types of respirators are one category of air-purifying respirator.
166	Cancer Risks and Health Written by: Kevin Kielty | Distributed: 2009-07-15 | - Word Count: 580 | Viewed: 940 | Votes: 13 | Rating: 2.31 While we cannot control all of our risks for cancer, there are some things we can do that will help to lower our chances of getting some of the more common types of cancer.
167	Winning The Bet: I Have Your Name Tattooed On My... Written by: Cesar Jantz | Distributed: 2009-07-09 | - Word Count: 575 | Viewed: 1737 | Votes: 13 | Rating: 3.23 In college, my roommate Rick used to win bar bets by walking up to strangers at the bar and saying, "Hey, I bet you fifty bucks that I have your name tattooed on my (backside)..."
168	Nike Air Force One - More of a Lifestyle Than a Fashion Trend Written by: Jose Nevarez | Distributed: 2009-07-08 | - Word Count: 506 | Viewed: 1138 | Votes: 8 | Rating: 3.25 With all the popularity of luxury handbags, shoes and other classy items a lot of people fail to realize the growing culture that revolves around a love for sneakers. From the urban streets of Boston, Massachusetts to the bright neon lights of Tokyo, Japan sneakers and the relating trends are increasingly evident. You can now see people wearing brands such as Nike Air Force ones all across the globe.
169	The 5 Steps To Clearing Up Razor Bumps Written by: Sean A. Jackson | Distributed: 2009-07-08 | - Word Count: 488 | Viewed: 5031 | Votes: 19 | Rating: 2.79 With summer quickly approaching, more people will be shedding their winter clothes in favor of clothes that expose more skin. What better time to start clearing up those skin problems than now. Here are five simple steps that will help clear up your razor bumps and prepare your skin for the summer:
170	Body Detox Diet Do's and Don'ts Written by: John Khu | Distributed: 2009-07-08 | - Word Count: 529 | Viewed: 766 | Votes: 6 | Rating: 3.50 With so many body detox plans offered everywhere, it can be quite confusing which ones to follow and which ones to avoid. For something as important and as sensitive as a whole body detox, you should be able to arm yourself with the right kind of information.
171	Chemical Protective Glove Materials Written by: Rathi Niyogi | Distributed: 2009-07-08 | - Word Count: 724 | Viewed: 941 | Votes: 14 | Rating: 2.43 Chemical protective gloves come in a variety of materials. Unfortunately, no one material will work for all situations, so it's important to know what the materials are and their uses and limitations. What follows is a summary of chemical protective glove materials.
172	CPAP Masks: Solving 3 Common Problems Written by: Chris Vasta | Distributed: 2009-07-08 | - Word Count: 855 | Viewed: 2291 | Votes: 7 | Rating: 2.43 For some people, just the thought of having to secure a plastic mask to their face is unpleasant. Sleep is a precious commodity to all. But it is particularly precious to the people suffering from sleep apnea. The idea of sleep which many of us take for granted now becomes a monumental undertaking.
173	Cutting Calories for a Healthy Diet Written by: Kevin Kielty | Distributed: 2009-07-08 | - Word Count: 564 | Viewed: 900 | Votes: 11 | Rating: 2.36 There are a few simple things you can do to cut down on the number of calories you take in each day.
174	Understanding Compulsive Gambling Written by: Skyler Ace | Distributed: 2009-07-08 | - Word Count: 700 | Viewed: 1483 | Votes: 8 | Rating: 2.50 People gamble for many reasons. Some do it for the pure thrill and fun of it, and others just because they're feeling lucky, and many do it out of habit. Whatever the reason may be, gambling becomes a problem when it is done in excess. In fact, people often don't realize that it's become an addiction, until they are in so deep and affects normal life. This checklist will help you determine if you are a compulsive gambler, who is in need of help.
175	Bodybuilding Supplements - Easy Road to Massive Gains - or an Empty Wallet? Written by: Len Rogalski | Distributed: 2009-07-07 | - Word Count: 591 | Viewed: 953 | Votes: 5 | Rating: 2.40 If you have ever flipped through a copy of one of the more popular bodybuilding magazines on the market you have seen them. Page after page of ads, each one proclaiming their unique benefits - one promises massive gains in six weeks another serious fat loss. Almost all of them have catchy names and the ads sure look impressive - and healthy price tags to boot. But, before opening your wallet, there are things that you must consider... Read this article to get the details...
176	Using Diet to Help Control Arthritis Symptoms Written by: Cathy Q | Distributed: 2009-07-07 | - Word Count: 508 | Viewed: 716 | Votes: 11 | Rating: 1.36 Diet is an important factor in many diseases including arthritis. Here are some tips to using diet to help control your arthritis symptoms.
177	Home Body Detox Super Liquids Written by: John Khu | Distributed: 2009-07-07 | - Word Count: 522 | Viewed: 949 | Votes: 11 | Rating: 2.64 A body detox diet can be a fresh, full, spicy, and delicious feast altogether. What with all the sumptuous fresh fruit salads and vegetable soups, one can easily forget that he or she is actually on a home body detox. However, it is not just all about the solid foods. If there are superfoods, there are superliquids too! Much of the cleansing is really made possible by the liquids that are taken in the body.
178	Summer Cooking and Acid Reflux Written by: Charles Stewart Richey | Distributed: 2009-07-07 | - Word Count: 1370 | Viewed: 1151 | Votes: 8 | Rating: 2.75 Preparing meals during the summer season presents boundless opportunities to prepare easily digestible food. This is particularly important to those who suffer from acid reflux. Summer provides a cornucopia of delicious vegetables, fruits and herbs. I have incorporated some of these in order to create the perfect summer dinner.
179	Think Twice: Tattoos Could Last A Lifetime Written by: Eileen Howerton | Distributed: 2009-07-07 | - Word Count: 595 | Viewed: 1225 | Votes: 11 | Rating: 3.45 Tattooing yourself seems like a really cool idea when you're young, but the reality is permanently staining your body with ink is a horrible idea. There are so many reasons to think twice, before going to the tattoo shop.
180	A Checklist Of Alternative Cancer Treatments and Cancer Therapies Written by: Eliot Beard | Distributed: 2009-04-24 | - Word Count: 870 | Viewed: 819 | Votes: 8 | Rating: 3.75 Cancer, the life threatening disease is curable if detected at an early stage. It is usually treated by three methods which include chemotherapy, radiation therapy, surgical treatment or a combination of the above said treatments. But a lot of medical consumers have been looking towards alternative medicine and alternative cancer treatments to find a better solution to the cancer equation. In this article, we will document many of the suggested alternative cancer therapies...
181	How to Have Healthy Skin As You Age Written by: Kevin Kielty | Distributed: 2009-04-23 | - Word Count: 550 | Viewed: 1057 | Votes: 6 | Rating: 3.00 By starting a skincare regime early and protecting ourselves from the damaging effects of the sun, we can have healthy looking skin for many years to come.
182	Helping Children to Be Healthy Written by: Kevin Kielty | Distributed: 2009-04-22 | - Word Count: 566 | Viewed: 979 | Votes: 4 | Rating: 3.00 You can help your children ovoid obesity and live healthy lives by participating with them in a healthy lifestyle.
183	Yes, You Can Buy Parts for Your CPAP Mask Written by: Chris Vasta | Distributed: 2009-04-21 | - Word Count: 615 | Viewed: 1999 | Votes: 7 | Rating: 2.86 Buying parts for CPAP masks is an affordable way to keep your mask fitting comfortably without the expense of purchasing an entirely new mask. Although it makes economic sense to purchase parts, some masks are beyond their useful lives and should be replaced. Read this article to learn more about the options available to users of CPAP machines.
184	How to Buy Healthy Foods Written by: Kevin Kielty | Distributed: 2009-04-21 | - Word Count: 519 | Viewed: 954 | Votes: 4 | Rating: 3.25 Reading nutrition labels is an important step towards greater health.
185	Concocting the Perfect Body Detox Plan Written by: John Khu | Distributed: 2009-04-21 | - Word Count: 588 | Viewed: 1236 | Votes: 7 | Rating: 3.86 If you have recently made a committed resolve to stick to a body detox program, then it is best to get very well prepared for it. Otherwise, you might catch yourself doing some last-minute enjoyment and drowning yourself in your favorite food and drinks.
186	Online Gambling Addiction - The Facts And Solutions Written by: Skyler Ace | Distributed: 2009-04-21 | - Word Count: 672 | Viewed: 1905 | Votes: 5 | Rating: 2.00 There are several problems that can arise from gambling such as a gambling addiction; low self esteem, loss of money and a lot more. This article will help you identify a person suffering from a gambling problem, so that you can help them get the professional help they need to overcome such a problem.
187	Tips for a Healthier Diet Written by: Kevin Kielty | Distributed: 2009-04-16 | - Word Count: 582 | Viewed: 878 | Votes: 3 | Rating: 2.67 Experts often tell us that we need to include more fruits and vegetables in our diets. This can be a challenge but by following a few easy tips, you can improve your nutrition every day.
188	Full Body Detox Delights and Pleasures Written by: John Khu | Distributed: 2009-04-16 | - Word Count: 550 | Viewed: 705 | Votes: 6 | Rating: 2.67 Whoever said that body detoxification is self-sacrifice? In the first place, a full body detox gives immeasurable benefits to the body inside and out. Secondly, launching a different kind of lifestyle for a few weeks will dump that boredom out of your life. And finally, you will discover that you can finish off your body detox program with a big bang!
189	Dealing with Depression Written by: Kevin Kielty | Distributed: 2009-04-15 | - Word Count: 546 | Viewed: 847 | Votes: 6 | Rating: 1.67 Many people will suffer from some form of depression during their lifetime. Getting help is the most important thing to do.
190	Natural Body Detox Sneak Preview Written by: John Khu | Distributed: 2009-04-14 | - Word Count: 531 | Viewed: 1036 | Votes: 9 | Rating: 2.78 Movie trailers are fun to watch as the best scenes comes racing before your eyes. Just a quick taste of the film makes you want to fly to the theater and enjoy the whole movie. When it comes to natural body detox, an appetizer could just inspire you to dig into the detoxification business the safe way.
191	Tips for Keeping Your Heart Healthy Written by: Kevin Kielty | Distributed: 2009-04-09 | - Word Count: 539 | Viewed: 964 | Votes: 5 | Rating: 2.40 Heart disease is a leading cause of death in the United States, by following a few tips for healthy lifestyle you can reduce your chances of heart disease.
192	Mental Health Tips for Surviving the Recession Written by: Kevin Kielty | Distributed: 2009-04-07 | - Word Count: 549 | Viewed: 1022 | Votes: 7 | Rating: 3.29 Keeping a healthy emotional state can be difficult during a recession, when bad news is all around. By following a few simple tips, you can maintain a positive and healthy outlook.
193	Winning Body Detox Program Prep Written by: John Khu | Distributed: 2009-04-07 | - Word Count: 510 | Viewed: 1160 | Votes: 7 | Rating: 2.14 Herbal colon cleanse, juice fasting, homemade detoxification - you seem to have tried it all! But did any of it work?
194	Body Detox Systems: Modern Day Superheroes Written by: John Khu | Distributed: 2009-04-02 | - Word Count: 532 | Viewed: 789 | Votes: 8 | Rating: 2.13 Superman is every adult and child's legendary superhero. What with his ultra powerful punches and impressive x-ray vision, no inventive villain will last. The body detox system is built much in the same way. It knocks off the evil toxins to stop it from wreaking havoc in the body's natural processes.
195	The Benefits Of Tea Tree Oil For Your Skin Written by: Matt Johnson | Distributed: 2009-04-02 | - Word Count: 517 | Viewed: 2564 | Votes: 9 | Rating: 3.22 Tea tree oil is an essential oil which is yellow- or green-tinged with a fresh amphoraceous smell. It is produced by steam distillation of the leaves of the plant - Melaleuca alternifolia, more commonly known as the Australian tea tree. Tea tree oil is being added to a number of health products now, and for good reason. Read this article to learn more about tea tree oil and its uses.
196	Government Measures to Help with Health Insurance Written by: Kevin Kielty | Distributed: 2009-04-02 | - Word Count: 502 | Viewed: 1006 | Votes: 2 | Rating: 3.00 Changes to COBRA and the State Children's Health Insurance Program can provide valuable assistance to those recently unemployed.
197	Body Detox Plan: No Nonsense Body Detox Tips Written by: John Khu | Distributed: 2009-04-01 | - Word Count: 530 | Viewed: 932 | Votes: 13 | Rating: 3.08 The body is such a wonderful and reliable system. With it, people can go through their lives accomplishing different goals every day. However, the body can also be the most neglected and abused! Fortunately, there are some useful body detox tips that can come to the rescue.
198	Preventing Obesity in Our Children Written by: Kim Michael | Distributed: 2009-03-05 | - Word Count: 897 | Viewed: 906 | Votes: 5 | Rating: 3.40 Do you remember when our generation was growing up. You walked out of your house and all you saw were kids running around on the streets playing football, hockey, tag and many other physically active games. It didn't matter what time of year it was, kids were running all over the place. Whether it was on the corner or in the park, they were out tearing it up. Now let's fast forward to 2009 when you barely ever see a child out playing like we did.
199	Reactive Arthritis Written by: Cathy Q | Distributed: 2009-03-03 | - Word Count: 419 | Viewed: 864 | Votes: 12 | Rating: 1.92 Reactive arthritis is also known as Reiter's Syndrome. It can be recognized by heat, redness and swelling of the joints. It specifically attacks the spine but can be seen in other joints, your urinary tract and sometimes the eyes. Read this article to learn about its symptoms and potential treatments.
200	Options for Affordable Health Insurance Written by: Kevin Kielty | Distributed: 2009-03-03 | - Word Count: 732 | Viewed: 923 | Votes: 6 | Rating: 2.17 Every day many more people are finding themselves out of a job during this recession. With the loss of a job comes the loss of health insurance coverage. Finding affordable health insurance to replace an employer-sponsored plan, is becoming a high priority for many families.