|
Article Directory
|
+ Authors
+ Articles
|
|
|
|
Pure Water Hydration In An Avian Flu Pandemic
Copyright (c) 2007-2012 Marcus Stout
A threat to the nation's health is emerging in Asia and the Indian Sub Continent that has potentially devastating implications. Avian Flu (the H5N1 strain of Influenza A) is a fact in many parts of Asia, although to date the avian strain has not combined with human influenza in a sustained manner. If a new strain emerges in humans with the fatality profile of the H5N1 virus, the effect on the world population will be dramatic.
When the combination to create a human to human strain occurs however, and isolated cases may already involve human to human transmission, the conditions precedent to a world wide pandemic will be met. Pandemic flu is defined as "a global outbreak of disease that occurs when a new influenza A virus appears in humans, causes serious illness and then spreads easily from person to person world wide." (Source: Grattan Woodson, MD, FACP) The original Avian Flu (H5N1) represents a deadly strain for humans with a 50% mortality rate and many experts believe that the pandemic could be equally lethal..
Pandemics occur when existing flu strains mutate and make their way from birds or swine to humans in a new strain for which humans have little no immunity. Historically pandemic influenza has caused widespread damage and death. Influenza pandemics are a regular occurrence in history.
Pandemics in History
To date, only influenza outbreaks account for pandemics and pandemics have occurred throughout history. Over thirty pandemics have happened in recorded history. All influenza pandemics infect many times more people than normal seasonal (flu caused by viruses that are already among people) influenza outbreaks. In addition major pandemics can have severe adverse effects on the economy and daily life.
Three flu pandemics occurred in the 20th century with differing levels of intensity.
The 1918 "Spanish Flu" Pandemic- A major pandemic that accounted for over 50 million deaths world wide. (Originated in Kansas, USA)
The 1957-58 "Asian Flu" pandemic – A "minor" pandemic that accounted for 36,000 deaths in the United States alone
The Hong Kong Influenza of 1968-69 – A minor pandemic that accounted for about the same level of deaths as seasonal flu.
The severity of a pandemic depends upon the virus that causes it and the H5N1 Avian flu virus has proven to be particularly fatal to humans. One fact is clear: pandemic influenza will occur again – it is only a question of when. When a virus starts to spread easily and rapidly among humans the conditions for a pandemic have been met.
The 20th century pandemic examples occurred in waves of illness of up to three waves over a 9-12 month period. Often the first wave was not the most severe. During the 1918 Pandemic, over 90% of the deaths of the pandemic occurred during the second wave.
Human Impact on Virginia of a "Medium Level Event"
Northern Virginia is a densely populated, high technology corridor adjacent to Washington, D.C.. Because of the buildup in the Homeland Defense industry as a result of the war on terrorism, the population is large and experiencing rapid growth. Many of the new comers are young professionals with young families.
Based upon historic data a 'medium level event", more serious than the Asian Flu Pandemic of 1957-58 but not as severe as the 1918 Pandemic, will result in the following estimates for the State of Virginia:
2,700 to 6,300 deaths
12,000 to 28,500 hospitalizations
575,000 to 1.35 million outpatient visits
1.08 million to 2.52 million people becoming sick
Estimates for losses from a "major event" are significantly higher.
Infrastructure Impact
In addition to human damage, the effect on the infrastructure will be considerable. Having a large number of ill people will be very destructive to the infrastructure. A major pandemic will likely disrupt essential public services and supplies and create temporary breakdowns in food delivery, electric and water utility service and possible public order in major urban centers. These critical industries are highly dependent on raw materials supplied by vendors and key employees with the expertise to maintain operations.
An Integrated Economy
The United Sates enjoys the benefits of a highly integrated economy with highly efficient delivery of goods and services and rapid communications. This level of integration allows for more efficient management of material inventories but would break down rapidly in the event of dislocation in any part of the chain. Basic industries like electrical and water utilities would soon cease to function. Disruption of channels of distribution for the food industry would result in rapid and near total shortages of food and water.
What Can Be Done to Prevent a Pandemic?
Flu Shots and the Pandemic
Standard flu shots for seasonal (normal) flu will not guard against a new pandemic strain of the flu virus because each new flu mutations have different DNA characteristics. For new strains it takes many months to develop and distribute a vaccine and during this time the new strain will most like have run its course.
Anti-Viral Treatments
Presently, the only available anti-viral antibiotic effective against the H5N1 strain of influenza is Tamiflu® (oseltamivir). This drug is in short supply, requires a doctor's prescription and is not manufactured in the United States. Other anti viral antibiotics are in the development stage but are not proven ready for production.
What Can Be Done to Prepare for a Pandemic? – Prepare Now!!
Preparing now can limit the spread and effects of pandemic influenza. A pandemic would touch every aspect of society, so every part of society needs to prepare. Essential services may be disrupted, food and water supplies may be limited and medical care for those with chronic illnesses may be suspended.
Although most people will have little or no immunity to pandemic influenza, in the event of a flu pandemic proper planning and preparation will help mitigate the damage. Planning has already begun at the international, federal, state, local, community and individual business levels but experts agree that all planning must start at the family level. The family will serve as the core of wellness and remedial care since hospitals and other health care provides will become quickly overrun with patients if a major level pandemic occurs.
As a basic unit of society, the family can provide first line care and prepare a preventative survival plan that can be rapidly implemented. These plans include improvement of basic hygiene, assembly of food, water and medical supplies and protocols for avoiding infection. Management of the protection of the family unit, with proper planning, can significantly reduce the impact of a pandemic.
Federal, state and local internet sites are the best source to help develop workable and effective Family Survival Plans. The State of Virginia and local counties in Northern Virginia like Fairfax County have initiated plans and planning out reach that will help mitigate the effects of a pandemic. Like all disaster plans, there is nominal cost associated with proper planning.
There are two parts of planning: resource planning and home treatment planning. Resource planning involves the stock piling of food, water, regular prescription and non prescription drugs and strategies for home care of infected individuals. Home treatment planning involves specific actions to treat infected individuals. A key aspect of home treatment is treating dehydration.
Planning for the Treatment of Dehydration
As part of an overall pandemic disaster survival plan, the role of hydration cannot be overemphasized. The human body can survive for weeks without food but only days without water. Preventing dehydration ranks highest of all treatments for influenza and many experts feel that preventing dehydration in flu victims will save more lives than all other treatments combined. (Source: Preparing for the Coming Influenza Pandemic by Grattan Woodson, MD, FACP)
Most family survival plans provide for a sufficient supply of drinking water to last for an extended period in the event that normal drinking water supply is disrupted. Pure water is required for both drinking and cooking. Many estimates call for 1 gallon per person per day for as long as the normal supply is disrupted.(At least two weeks and possibly more). A good source of bottled water is required since normal supplies will be disrupted.
How to Choose a Water Supplier:
A family pandemic disaster plan needs to provide for a consistent source of pure drinking water. Tap and well water are unreliable sources during a pandemic and bottled water is considered the best source by many experts. Purified water, because all minerals and contaminants have been removed, is the purest water and has the longest shelf life of any bottled water. Extended shelf life is important if the pandemic is extended by subsequent waves of infection. Many believe that distilled/filtered/oxygenated water is the purest, best tasting water with the longest shelf life.
Pick a supplier with local manufacturing in the Northern Virginia area to avoid home delivery disruption. In the event that a pandemic disrupts channels of distribution, avoid bottled water suppliers who source their product from remote springs with long supply lines.
Although no one can predict with certainty the timing and virus strain of the next pandemic, the risk of an influenza pandemic is serious. Proper planning will serve to mitigate the effects of the pandemic. Like all disaster planning, a small amount of serious planning is cost effective and good insurance to maintain good health. Plan for the worst and hope for the best.
Follow "The Phantom Writers" on Twitter
(@phantomwriters)
to be notified when new articles are made available.
VOTE ON THIS ARTICLE
Needs Work >>
0 -
1 -
2 -
3 -
4 -
5
<< Excellent Article
Tell our authors what you think about their article.
|
Top-Level Category: Health and Wellness Articles || Related Categories: Shopping Articles
10 Most Recent Articles Written by Marcus Stout
Bottled Water Delivery: The Bottle
Written by: Marcus Stout |
Distributed: 2007-10-01 |
Word Count: 411 |
Page Views: 1247
| Votes: 8 |
Rating: 2.38
Bottled water delivery service is an important part of the
bottled water industry. For homes and offices it is a convenient
way to receive cost effective, high quality drinking water on a
regular basis.
Quality Private Label Bottled Water is the Key to Cost Effective Advertising
Written by: Marcus Stout |
Distributed: 2007-09-30 |
Word Count: 400 |
Page Views: 1229
| Votes: 6 |
Rating: 3.17
A classic advertising comment talks about half of the advertising
budget is wasted but management can't figure out which half.
Private Label Bottled Water Improves Advertising Effectiveness
Written by: Marcus Stout |
Distributed: 2007-09-25 |
Word Count: 390 |
Page Views: 1689
| Votes: 12 |
Rating: 2.00
Private label bottled water is a powerful, effective advertising
tool and private label bottled water is a cost effective way to
promote a consumer brand. It is an important element of any
effective consumer advertising effort.
How Pure is Bottled Water?
Written by: Marcus Stout |
Distributed: 2007-09-24 |
Word Count: 607 |
Page Views: 1385
| Votes: 13 |
Rating: 2.23
Pure drinking water is the basic element in any health oriented
way of life. Although there is a great deal of water in the world
less than 3 percent of the world's 'fresh' water is fit for
human consumption and most of the so called drinkable water is
not pure.
What Is A Quality Vanilla Jasmine Tea Garden?
Written by: Marcus Stout |
Distributed: 2007-07-31 |
Word Count: 871 |
Page Views: 2129
| Votes: 9 |
Rating: 3.56
The vast majority of those who drink tea have tasted at least one
variety of jasmine tea. However, vanilla jasmine tea, one of the
most flavorful varieties of jasmine tea, is less familiar. But,
you'll not find a more delicious blend of tea than vanilla
jasmine in terms of both flavor and aroma.
Drinking Vanilla Jasmine Tea
Written by: Marcus Stout |
Distributed: 2007-07-30 |
Word Count: 904 |
Page Views: 2126
| Votes: 13 |
Rating: 2.15
Jasmine tea is the most popular variety of flavored tea. And,
vanilla jasmine is a unique blend of this fine tea, blended
especially for extra flavor. If you've never tried vanilla
jasmine tea, you're in for a real treat.
The Best Vanilla Jasmine Tea Pluckings
Written by: Marcus Stout |
Distributed: 2007-07-27 |
Word Count: 850 |
Page Views: 1844
| Votes: 9 |
Rating: 2.89
Whenever you're trying a new tea for the first time, you want to
ensure that you get the very best quality in the tea. Vanilla
jasmine tea is becoming a favorite of many tea drinkers because
of its sweet, comforting and fragrant flavor. And, the flavors of
vanilla and jasmine blend so well with any flavor, this tea can
be made from green, white, black or oolong teas.
Drinking Flavored Teas
Written by: Marcus Stout |
Distributed: 2007-07-19 |
Word Count: 874 |
Page Views: 2341
| Votes: 13 |
Rating: 1.92
Tea has been the world's most popular beverage for centuries.
And it didn't take long for tea artisans to determine that the
only way to make tea better was to add other delicious flavors to
it. And, today, tea is available in every flavor imaginable.
What Are Flavored Teas?
Written by: Marcus Stout |
Distributed: 2007-07-17 |
Word Count: 869 |
Page Views: 2004
| Votes: 13 |
Rating: 1.92
The tradition of flavoring tea goes back many centuries. Nearly
as long as tea has been made it has been flavored. However, it is
said that the idea for flavoring tea came about as a bit of an
accident.
Ordering Flavored Tea Online
Written by: Marcus Stout |
Distributed: 2007-07-12 |
Word Count: 885 |
Page Views: 2245
| Votes: 6 |
Rating: 2.67
If you love flavored teas, you've certainly realized that there
is an endless variety from which to choose. No matter what flavor
you like, there's a tea for you. If you'd like to try a wide
variety of flavored teas, you may find it difficult to find all
the flavors in your local tea shop. But, by shopping online, you
have access to nearly all the flavored teas in the world at the
touch of a button.
All of Author's Articles on this site: Marcus Stout Articles
Most Recent "Health And Wellness" Articles
The Powerful Antioxidant You Cannot Eat Or Drink
Written by: Nate Rifkin |
Distributed: 2011-07-20 |
Word Count: 499 |
Page Views: 592
There's no need to eat or drink anything to activate your
body's powerful antioxidant to prevent free radical damage.
You'll end up healthier inside and looking better on the outside
as well.
3 Bacterial Vaginosis Remedies You Can Start Using Today
Written by: Louise Endago |
Distributed: 2011-07-20 |
Word Count: 867 |
Page Views: 650
Very few women are successful at treating bacterial
vaginosis using one treatment alone. The secret lies in
using a combination of treatments that complement one
another. In this article you will discover 3 such remedies
that give excellent results.
Encouraging Healthy Children with Outdoor Play Sets and Activities
Written by: Giana Briggs |
Distributed: 2011-03-17 |
Word Count: 410 |
Page Views: 869
Having a play set in your backyard can be a great way to get
your child off the couch and out into the fresh air. With
childhood obesity on the rise, we need to do what we can as
parents to get our children active and enjoying playing and
interacting with each other children again. Being able to go
out in the yard and have something to do is just one small
step in the right direction.
How to Recognize Anxiety in Children and Adolescents
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-28 |
Word Count: 836 |
Page Views: 920
Problems with a too-high level anxiety can start in
childhood with children and adolescents worrying to a
greater extent than their peers about all sorts of things.
Some behaviors are an indication of a fussy and over tidy
child. When we go just a little bit over fussiness and we
have entered the realm of an anxiety disorder.
How to Tell if You Have Anxiety Disorder
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-23 |
Word Count: 1093 |
Page Views: 915
If you're someone who can never earn enough or have enough
money to relax about it, and to enjoy spending it, you may
have underlying anxiety problems that you haven't had to
face, or you haven't wanted to face.
How to Tell the Difference Between Anxiety and Normal Worry
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-21 |
Word Count: 979 |
Page Views: 777
Anxiety is a normal feeling people experience when faced
with threat, danger or stress. Feeling anxious can sometimes
be a good thing. Occasional anxiety is part of normal life.
However, for some people anxiety is a constant factor in
their lives. When a person has anxiety problems, it
interferes with their ability to function normally on a
daily basis. Anxiety disorder can cause people to feel
intense, long-lasting fear or worry, in addition to other
symptoms.
How to Treat Your Anxiety and Panic Attacks
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-16 |
Word Count: 742 |
Page Views: 897
| Votes: 2 |
Rating: 2.50
Next to Depression, one of the most common disorders which
affects an estimated 2.4 million people in America alone, is
anxiety disorder. Anxiety can manifest as a generalized
anxiety, panic attacks, social anxiety and agoraphobia.
Anxiety disorder can be mild or so totally disabling that
the person is confined to her or his home. All forms of
anxiety can be extremely frightening to those who experience
it frequently, but many individuals have found comfort in
the fact that anxiety disorders can be treated.
Anxiety Disorder and Panic Attacks: How Cognitive Behavior Therapy Can Help You
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-09 |
Word Count: 748 |
Page Views: 874
In your journey to conquer anxiety and to eliminate panic
attacks from your day-to-day life, no one approach will be
totally right, but Cognitive Behavior Therapy can be a very
powerful part of your recovery. In this short article, I
want to explore what's involved in Cognitive Behavior
Therapy, so that you can make a decision whether or not
you'd like to explore it with your therapist.
Losing Weight - The Addiction of Comfort Food
Written by: Larry Tobin |
Distributed: 2010-11-04 |
Word Count: 863 |
Page Views: 1292
| Votes: 1 |
Rating: 0.00
Its very name is appealing - comfort food. What could be
more wonderful than a food that helps us feel better? Almost
everyone can name something that they eat when they're just
feeling sour or sad. Of course, we know that food can't be
the solution to our problems, especially the problem of
trying to lose weight and keep it off. So why do we find
ourselves trapped in the eat/feel better/feel worse/eat some
more cycle?
Understanding the Roles of Respite Caregivers for Seniors
Written by: Bob Fischer |
Distributed: 2010-11-02 |
Word Count: 582 |
Page Views: 975
Caregivers for seniors are typically paid providers but they
may also be volunteers from a government or nonprofit
organization. Where care is being provided in the home there
is often a mix of formal and informal care provided. And the
trend is towards using more formal care since, unlike the
past, more informal respite caregivers are employed. Read
on.
Most Viewed "Health And Wellness" Articles
Bone Density and Your Well Being
Written by: Kamau Austin |
Distributed: 2006-06-15 |
Word Count: 685 |
Page Views: 47776
| Votes: 39 |
Rating: 2.69
We spend a lot of time and energy thinking of ways to reduce our
weight but we need to think about the bones that form the basic
structure of the very same body. Bone density is an important
factor in helping us stay young and on our toes. Bone density
needs to be checked as we age and if found low, adequate measures
need to be taken to improve it.
Losing Weight Without Gaining Stretch Marks
Written by: Kamau Austin |
Distributed: 2006-12-11 |
Word Count: 579 |
Page Views: 15090
| Votes: 37 |
Rating: 2.78
Few things can make us as elated as seeing the pounds melt way
through our efforts of eating less and exercising more. We gain
new confidence and vitality as we watch our waistlines reappear
and become reacquainted with the tops of our feet. But as the
weight falls away we can be plagued by a new assault - one we did
not see coming - stretch marks.
President Given the Cure for Herpes and Cold Sores ?
Written by: James Kaylon McIntyre |
Distributed: 2006-11-09 |
Word Count: 404 |
Page Views: 13180
| Votes: 14 |
Rating: 2.57
Viraway was founded by a man who is in his 70s today. As a Young
man he suffered from acute cold sores. The discomfort was so
severe that he thought they would never go away. A native
American Indian gave him a tribal mixture of herbs and told him
that this mixture would eliminate the cold sores with in two
weeks...
Oyster Extract Improves Men's Sexual Health
Written by: Stephen Kavanagh |
Distributed: 2008-06-26 |
Word Count: 851 |
Page Views: 12440
| Votes: 38 |
Rating: 3.45
Description of the benefits of taking oyster extract powder for
good sexual health in men and women. Details of the features and
benefits, the different brands, the alternatives and advice on
choosing the right oyster extract product.
Is Retinol Good for Your Skin?
Written by: Craig Elliott |
Distributed: 2007-10-04 |
Word Count: 576 |
Page Views: 11142
| Votes: 26 |
Rating: 2.62
These days, whether you have wrinkles or you are certain that you
will get them in the near future, it is hard to ignore the
hundreds of new anti aging products on the market. With retinol
and AHAs, BHAs and vitamins, it's hard to tell which products
are actually going to work and which ones are will not. While a
lot of the success rate depends on the unique qualities of your
skin, there are scientific studies that have shed light some of
the more popular skin treatments.
Two years after 60 Minutes - Is Authentic Hoodia Available?
Written by: Dan Nessel |
Distributed: 2006-10-25 |
Word Count: 733 |
Page Views: 11012
| Votes: 9 |
Rating: 3.22
In November of 2004, 60 Minutes praised Hoodia Gordonii for its
ability to suppress appetite. Within days of the segement,
everyone and their mother were claiming to have "real" hoodia
for sale. The question remains - is any authenic Hoodia
available?
Causes for Yellow or Dark Brown Poop - Symptoms of Healthy Poop - Dr Oz's Tips to Diagnosis Yourself and Self Help
Written by: John Khu |
Distributed: 2009-12-29 |
Word Count: 545 |
Page Views: 9069
| Votes: 15 |
Rating: 2.27
Now the question arises how to detox your body? Body toxins
are accumulated due to improper food consumption; sedentary
lifestyle also causes digestion problem and heavy metal
toxins to accumulate in our body. Therefore, in order to
avoid bowel problem, your body needs to heavy metal detox.
Flax Oil And Gynecomastia
Written by: Will Brink |
Distributed: 2006-06-06 |
Word Count: 678 |
Page Views: 8682
| Votes: 19 |
Rating: 2.53
Q: Dear Will, I remember in your book "Priming the Anabolic
Environment" you recommended flax oil as a possible way to treat
gynecomastia or "bitch tits" in men and I know you recommend flax
oil losing fat and general health also. Would flax have equal
benefits for athletic women like me who lift weights and do you
still think it helps with gyno?
14 Causes of Constipation
Written by: Howard Richman |
Distributed: 2008-12-02 |
Word Count: 1642 |
Page Views: 8549
| Votes: 9 |
Rating: 3.00
For people who know all about drinking liquids and eating fiber
but still have never been able to break free of their curse of
constipation, this article offers many other considerations that
will help the reader find solutions to lifelong constipation.
How to Force Your Body To Melt Fat Like Butter In A Microwave
Written by: Robert Kokoska |
Distributed: 2008-04-08 |
Word Count: 613 |
Page Views: 7428
| Votes: 22 |
Rating: 2.77
There are a couple of very simple changes you can make to the way
you eat that will force your body to become a fat burning furnace
and cause you to easily drop your unwanted pounds day after day.
Highest Ranked "Health And Wellness" Articles
The Role of Antioxidants in Good Health And Healthy Living
Written by: Cheryll Rice |
Distributed: 2008-01-24 |
Word Count: 718 |
Page Views: 1345
| Votes: 5 |
Rating: 4.20
Everyone has heard about the importance of a balanced diet for
maintaining good health. Similarly, everyone knows that they
should be getting exercise - or at the very least adding more
activity into their days. Getting a good night's sleep is
essential - without it, you'll find that your immune system
starts to slack off a bit and you put yourself at a greater risk
for catching a cold or coming down with the flu. We all know what
we should be doing, but let's be honest: we don't do it...
What Makes Tea So Effective At Preventing Heart Disease?
Written by: Jon M. Stout |
Distributed: 2007-02-02 |
Word Count: 812 |
Page Views: 1544
| Votes: 7 |
Rating: 4.00
Many bodies of research have shown that tea is effective at
preventing heart disease in several ways. Tea prevents the
oxidation of LDL cholesterol into plaque, the hard substance that
clogs our arteries, making us more susceptible to heart attacks
and strokes. Tea is also thought to have an anti-inflammatory
effect, which helps the heart in its overall function.
Which Full Face CPAP Mask is Best for You?
Written by: Chris Vasta |
Distributed: 2009-09-01 |
Word Count: 690 |
Page Views: 3648
| Votes: 10 |
Rating: 4.00
If you've been diagnosed with Sleep Apnea, you are
undoubtedly trying to narrow the choice of masks. If your
mouth opens during sleep, one option would be full face CPAP
masks. The full face CPAP mask is used to deliver pressure
through both the nose and mouth. Trying to decide which full
face CPAP mask to use can be complex and expensive. The
number of mask options available is confounding. Based upon
comfort, fit, good seal, and durability, we recommend the
following three full face CPAP masks.
Neurotransmitter Testing: How It Help Depression, Anxiety and More
Written by: Anne Arthur |
Distributed: 2006-08-03 |
Word Count: 663 |
Page Views: 2213
| Votes: 7 |
Rating: 3.86
Millions of people suffer from bipolar disorder, anxiety, panic
attacks, depression and ADD/ADHD without a known cause. If you or
someone you know suffers from anxiety, bipolar disorder,
depression, mania, ADD/ADHD or even panic attacks, you owe it to
you to find the real cause of your problem. There are many
natural treatments available that effectively combat these
diseases.
Concocting the Perfect Body Detox Plan
Written by: John Khu |
Distributed: 2009-04-21 |
Word Count: 588 |
Page Views: 1238
| Votes: 7 |
Rating: 3.86
If you have recently made a committed resolve to stick to a body
detox program, then it is best to get very well prepared for it.
Otherwise, you might catch yourself doing some last-minute
enjoyment and drowning yourself in your favorite food and drinks.
Want To Try Body Detox?
Written by: John Khu |
Distributed: 2009-08-25 |
Word Count: 595 |
Page Views: 978
| Votes: 7 |
Rating: 3.86
Ever since more and more people became aware of the harmful
effects of improper diet and toxins to the body, body
detoxification also became very popular. Although it is a
fact that the body can detoxify by itself, it is also a fact
that without the initiative of a person's mind to reinforce
more action aside from the organs' functions, then the
detoxification process will take a long time, or worse, not
work at all.
Heavier Weight Sometimes Equals Smaller Jeans
Written by: Kamau Austin |
Distributed: 2007-02-07 |
Word Count: 1005 |
Page Views: 1592
| Votes: 6 |
Rating: 3.83
A concept many women sometimes have difficulty understanding is
that a smaller weight does not always indicate a fitter body.
Muscle mass is more dense than fat tissue. This means two women
of the same height, weight, skeletal structure and body type may
look drastically different.
Get a Great Night's Sleep
Written by: George Esser |
Distributed: 2007-05-15 |
Word Count: 597 |
Page Views: 1312
| Votes: 6 |
Rating: 3.83
Reasons why we need magnesium supplements to get a great night's
sleep. Research points to reduced restless leg syndrome and other
sleep disorders.
Colon Cancer: Risks and Prevention
Written by: Abel Travers |
Distributed: 2007-12-13 |
Word Count: 785 |
Page Views: 1097
| Votes: 5 |
Rating: 3.80
Cancer: it's not a word that anyone really wants to hear. While
not necessarily a death sentence, cancer is an illness that does
have a high mortality rate depending on where in the body it
strikes. Read on as we examine what can be done to head-off Colon
Cancer, the third most common cancer.
A Comparison of Tattoo Removal Methods: Tattoo Removal Skin Peels Vs Tattoo Removal Creams Vs Tattoo Removal Using DermaBrasion
Written by: Abe Granberry |
Distributed: 2009-09-30 |
Word Count: 1821 |
Page Views: 2410
| Votes: 14 |
Rating: 3.79
A friend and I, along with 3 other buddies, decided to try
an experiment to remove tattoos that we have all had for
many years. Over time we just decided we no longer liked
what we saw on our arms, shoulders and chest so we decided
to test all the varieties of tattoo removal except Laser
because none of us could afford the price, plus we wanted to
see for ourselves if the other products actually worked or
were just marketing hype.
|
|
|
Article Reprint Rights
|

This work is licensed under a
Creative Commons License
You are not required to show the creative commons license notice when you reprint this work.
|
|
Article Statistics
|
Word Count: 1556
Total Views: 1429
Views This Month: 16
Views Last Month: 25
Article Rating: 2.08 of 5
Votes Cast: 12
Author Overall Stats:
Times Viewed Overall: 20949
Author Rating: 2.55 of 5
Votes Cast Overall: 1117
More Articles By Author:
Articles On This Website
Article Title Search:
Widow Search
Right Blinker
Google
Yahoo!
Zuula
Bing
Cuil
Last Distribution Date:
2007-04-23 11:00:00
|
|
|