|
Article Directory
|
+ Authors
+ Articles
|
|
|
|
Free Yourself of Acid Reflux Drug Addiction!
Copyright (c) 2006-2012 Wind Publishing
Written by: Charles Stewart Richey
Recent statistics from the US Department of Health and Human Services suggest that over seven million people suffer from severe acid reflux in the U.S. alone. It is estimated that over fifteen million Americans suffer from chronic heartburn, as well.
The incidence of acid reflux is greater in people over the age of forty, but it can affect anyone, even infants. Acid reflux affects people of every age, socioeconomic class and race.
Simply put, acid reflux occurs when stomach acid splashes up through the lower esophageal sphincter (LES) into the esophagus and throat. This reflux of acid can be the result of many things including diet, alcohol consumption, smoking, hiatal hernia, stress and even pregnancy. When this refluxed acid hits the tender lining of the esophagus, it causes a painful burning sensation in the chest and, or throat. Other symptoms include difficulty in swallowing (dysphagia), hoarseness, asthma and dental erosion.
If left untreated, this condition can evolve into more severe and life threatening diseases like Barrett"(tm)s Esophagus, which is a precursor of esophageal cancer. In an attempt to avoid the more serious consequences of acid reflux, people are resorting more and more to pharmaceutical drugs.
There are three classifications of drugs which treat acid reflux. The first of these are antacids, which neutralize the acid in your stomach and are at best only a temporary fix. They are loaded with harmful ingredients such as sodium and aluminum. The next group of drugs is called H2 Blockers. They reduce the amount of acid that the stomach produces and provide longer lasting relief than antacids. Finally there are the PPI drugs (proton pump inhibitors), which shut off the proton pumps in the stomach that manufacture hydrochloric acid.
PPI drugs should only be used for eight weeks, at most. It says so right on the label. Doctors certainly know this but allow if not encourage most patients to continue taking these drugs on a permanent basis.
PPI drugs actually shut down the pumps that produce the stomach acid necessary to digest and assimilate food. This is an essential function of our physical anatomy. Another point of concern is that stomach acid keeps very dangerous bacteria, which live in the stomach and intestines, in check.
There are, unfortunately, no studies that can determine the long term effects of these drugs. We do, however, know what the potential harmful side effects are and there are hundreds of them. They include: allergic reaction, back and chest pain, fatigue, fever, flu-like disorder, hypertension, constipation, GI hemorrhage, vomiting, tinnitus, anemia, vitamin B12 deficiency, weight gain, arthritis, fibromyalgia syndrome, anorexia, depression, dizziness, impotence, insomnia, migraine, visual field defect, menstrual disorder, asthma aggravated, pharyngitis, acne, taste loss, fungal infection and Barrett"(tm)s esophagus "" just to mention a few!
The medical community would have us believe that drugs are the only answer to the problem of acid reflux. Doctors are not taught nutrition or natural healing techniques in med school. As a result they depend on prescription drugs to treat the symptoms of acid reflux disease. They unfortunately know nothing about how to cure the condition itself.
PPI drugs are very big business. Annual global sales for PPI drugs reached well over six billion dollars in 2002. One can only guess what those statistics are today. One can only imagine the extent of the damage these drugs are causing people all over the world.
I am happy to say that we are not limited to pharmaceuticals in order to rid ourselves of the acid reflux condition. There are many alternative techniques and procedures which can be employed to accomplish that end. As a veteran of the acid reflux drug battle, I am living proof that one can heal themselves of acid reflux by using what I call natural medicine.
When I found out that my doctor had exhausted all possibilities of helping me, outside of the PPI drug regime, I knew that I was on my own. I had to heal myself. To my surprise, through research and study, I found that curing acid reflux disease is really quite simple.
With a few modest changes in lifestyle and with the help of several natural remedies, one can absolutely win the battle against acid reflux without the use of drugs.
There are many natural ingredients found in any health store, which can help during the acid reflux recovery period. Herbs, such as marshmallow, slippery elm and bladderwrack have wonderful healing properties. Aloe vera, licorice and natural honey can sooth the esophagus and assist in the healing process. Chewing gum between meals actually neutralizes stomach acid.
There are simple things which contribute to the acid reflux condition which most people overlook; insufficient water consumption is one of them. Eating too rapidly and chewing food improperly is another.
Eating smaller, more frequent meals is helpful. Substituting Kukicha Twig tea for coffee makes the body more alkaline. Have fruit, like bananas and melons instead of cereal for breakfast. Snacks of walnuts, almonds and more fruit will keep you going throughout the day. At dinner eat lightly and at least two hours before retiring. You certainly don"(tm)t have to starve yourself, but try to stay away from those acid reflux "trigger" foods.
It does take a new approach to life, in general, to heal a stubborn acid reflux condition. Think of it as an exciting challenge. You will feel so much better and your health will improve. It will have been worth the effort.
In a society where convenience sometimes takes precedence over common sense, pills have taken the place of ancient healing techniques and natural therapies. Drugs taken on a regular basis can be more dangerous than the illness itself.
Take command of your health and use natural resources to free yourself of those acid reflux drugs.
(c) 2006 Wind Publishing
Charles Stewart Richey is a self-educated expert on how to cure acid reflux disease by natural means. He has written an extensive report entitled, REFLUX GONE FOREVER, Natural Acid Reflux Remedies.
For free recipes, articles and information, visit: http://www.refluxgoneforever.com
|
Follow "The Phantom Writers" on Twitter
(@phantomwriters)
to be notified when new articles are made available.
VOTE ON THIS ARTICLE
Needs Work >>
0 -
1 -
2 -
3 -
4 -
5
<< Excellent Article
Tell our authors what you think about their article.
|
Top-Level Category: Health and Wellness Articles
10 Most Recent Articles Written by Charles Stewart Richey
Summer Cooking and Acid Reflux
Written by: Charles Stewart Richey |
Distributed: 2009-07-07 |
Word Count: 1370 |
Page Views: 1150
| Votes: 8 |
Rating: 2.75
Preparing meals during the summer season presents boundless
opportunities to prepare easily digestible food. This is
particularly important to those who suffer from acid reflux.
Summer provides a cornucopia of delicious vegetables, fruits and
herbs. I have incorporated some of these in order to create the
perfect summer dinner.
Acid Reflux and the Type A Personality
Written by: Charles Stewart Richey |
Distributed: 2009-02-27 |
Word Count: 1081 |
Page Views: 1338
| Votes: 9 |
Rating: 2.56
We all have the ability to heal ourselves of acid reflux. It is a
paradox that the medical industry would like to limit our ability
to do so. There are many natural ways to cure the acid reflux
condition without the use of drugs or surgery. We can be our own
doctors.
The Acid Reflux Disease Paradox
Written by: Charles Stewart Richey |
Distributed: 2008-12-18 |
Word Count: 770 |
Page Views: 1286
| Votes: 11 |
Rating: 2.64
We all have the ability to heal ourselves of acid reflux. It is a
paradox that the medical industry would like to limit our ability
to do so. There are many natural ways to cure the acid reflux
condition without the use of drugs or surgery. We can be our own
doctors.
Acid Relfux Disease - The Pharmacuetical Hoax!
Written by: Charles Stewart Richey |
Distributed: 2008-03-11 |
Word Count: 0 |
Page Views: 1420
| Votes: 5 |
Rating: 3.00
The medical community would have you believe that only drugs can
treat and heal acid reflux disease. This is simply not true...
Acid Reflux Disease - The Big Lie!
Written by: Charles Stewart Richey |
Distributed: 2008-03-06 |
Word Count: 0 |
Page Views: 20
Have you ever wondered what really causes digestive problems? Did
you know that most digestive disorders are not diseases at all,
but conditions which can be completely cured by using natural
techniques and remedies?
How to Survive 'Acid Reflux Rebound'
Written by: Charles Stewart Richey |
Distributed: 2008-02-26 |
Word Count: 842 |
Page Views: 3734
| Votes: 10 |
Rating: 2.80
PPI drugs are supposed to be used for a restricted period of
time, however most patients continue their use indefinitely. Not
only do patients abuse these drugs, but also the physicians who
prescribe them. There are no studies regarding the long term use
of PPIs. One has to question whether their prolonged use is
really safe. Fortunately, there are natural ways to survive
'acid reflux rebound'.
Acid Reflux Recovery - Simple and Easy!
Written by: Charles Stewart Richey |
Distributed: 2008-02-19 |
Word Count: 787 |
Page Views: 2694
| Votes: 17 |
Rating: 2.82
Acid reflux is a condition that plagues millions of people
worldwide. It is caused by stomach acid splashing up into the
esophagus. The lower esophageal sphincter (LES) is a ring-like
valve at the bottom of the esophagus. It opens to allow food to
enter the stomach and then closes to keep it there. When the LES
becomes damaged and, or relaxed, stomach fluids are refluxed up
into the esophagus and throat.
Acid Reflux Recovery Diet And Recipes
Written by: Charles Stewart Richey |
Distributed: 2008-02-12 |
Word Count: 2392 |
Page Views: 3606
| Votes: 8 |
Rating: 2.63
The key to acid reflux recovery is to eat only mild, easy to
digest food until the esophagus has healed. The trick is to make
it fun and delicious. Try these quick and easy recipes. They
helped me get out of the acid reflux syndrome - I hope they help
you, as well. Bon Appetite!
Acid Reflux and Looking Younger!
Written by: Charles Stewart Richey |
Distributed: 2008-02-05 |
Word Count: 590 |
Page Views: 2383
| Votes: 7 |
Rating: 1.71
Many people suffer daily from the effects of acid reflux, to one
degree or another. Unfortunately, the constant strain of this
condition on the body can lead to premature aging.
Acid Reflux Disease And Cancer
Written by: Charles Stewart Richey |
Distributed: 2008-01-30 |
Word Count: 1051 |
Page Views: 3457
| Votes: 9 |
Rating: 1.56
13,000 people are diagnosed with esophageal cancer each year. At
least 12,000 people die from it. The overall survival rate is
very poor. Acid reflux is the greatest known risk factor for
developing Barrett's Esophagus, which is the precursor of
esophageal cancer. Medical science has not found a cure. Could
a natural supplement called MSM be the answer?
All of Author's Articles on this site: Charles Stewart Richey Articles
Most Recent "Health And Wellness" Articles
The Powerful Antioxidant You Cannot Eat Or Drink
Written by: Nate Rifkin |
Distributed: 2011-07-20 |
Word Count: 499 |
Page Views: 591
There's no need to eat or drink anything to activate your
body's powerful antioxidant to prevent free radical damage.
You'll end up healthier inside and looking better on the outside
as well.
3 Bacterial Vaginosis Remedies You Can Start Using Today
Written by: Louise Endago |
Distributed: 2011-07-20 |
Word Count: 867 |
Page Views: 647
Very few women are successful at treating bacterial
vaginosis using one treatment alone. The secret lies in
using a combination of treatments that complement one
another. In this article you will discover 3 such remedies
that give excellent results.
Encouraging Healthy Children with Outdoor Play Sets and Activities
Written by: Giana Briggs |
Distributed: 2011-03-17 |
Word Count: 410 |
Page Views: 867
Having a play set in your backyard can be a great way to get
your child off the couch and out into the fresh air. With
childhood obesity on the rise, we need to do what we can as
parents to get our children active and enjoying playing and
interacting with each other children again. Being able to go
out in the yard and have something to do is just one small
step in the right direction.
How to Recognize Anxiety in Children and Adolescents
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-28 |
Word Count: 836 |
Page Views: 918
Problems with a too-high level anxiety can start in
childhood with children and adolescents worrying to a
greater extent than their peers about all sorts of things.
Some behaviors are an indication of a fussy and over tidy
child. When we go just a little bit over fussiness and we
have entered the realm of an anxiety disorder.
How to Tell if You Have Anxiety Disorder
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-23 |
Word Count: 1093 |
Page Views: 913
If you're someone who can never earn enough or have enough
money to relax about it, and to enjoy spending it, you may
have underlying anxiety problems that you haven't had to
face, or you haven't wanted to face.
How to Tell the Difference Between Anxiety and Normal Worry
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-21 |
Word Count: 979 |
Page Views: 777
Anxiety is a normal feeling people experience when faced
with threat, danger or stress. Feeling anxious can sometimes
be a good thing. Occasional anxiety is part of normal life.
However, for some people anxiety is a constant factor in
their lives. When a person has anxiety problems, it
interferes with their ability to function normally on a
daily basis. Anxiety disorder can cause people to feel
intense, long-lasting fear or worry, in addition to other
symptoms.
How to Treat Your Anxiety and Panic Attacks
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-16 |
Word Count: 742 |
Page Views: 896
| Votes: 2 |
Rating: 2.50
Next to Depression, one of the most common disorders which
affects an estimated 2.4 million people in America alone, is
anxiety disorder. Anxiety can manifest as a generalized
anxiety, panic attacks, social anxiety and agoraphobia.
Anxiety disorder can be mild or so totally disabling that
the person is confined to her or his home. All forms of
anxiety can be extremely frightening to those who experience
it frequently, but many individuals have found comfort in
the fact that anxiety disorders can be treated.
Anxiety Disorder and Panic Attacks: How Cognitive Behavior Therapy Can Help You
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-09 |
Word Count: 748 |
Page Views: 872
In your journey to conquer anxiety and to eliminate panic
attacks from your day-to-day life, no one approach will be
totally right, but Cognitive Behavior Therapy can be a very
powerful part of your recovery. In this short article, I
want to explore what's involved in Cognitive Behavior
Therapy, so that you can make a decision whether or not
you'd like to explore it with your therapist.
Losing Weight - The Addiction of Comfort Food
Written by: Larry Tobin |
Distributed: 2010-11-04 |
Word Count: 863 |
Page Views: 1289
| Votes: 1 |
Rating: 0.00
Its very name is appealing - comfort food. What could be
more wonderful than a food that helps us feel better? Almost
everyone can name something that they eat when they're just
feeling sour or sad. Of course, we know that food can't be
the solution to our problems, especially the problem of
trying to lose weight and keep it off. So why do we find
ourselves trapped in the eat/feel better/feel worse/eat some
more cycle?
Understanding the Roles of Respite Caregivers for Seniors
Written by: Bob Fischer |
Distributed: 2010-11-02 |
Word Count: 582 |
Page Views: 974
Caregivers for seniors are typically paid providers but they
may also be volunteers from a government or nonprofit
organization. Where care is being provided in the home there
is often a mix of formal and informal care provided. And the
trend is towards using more formal care since, unlike the
past, more informal respite caregivers are employed. Read
on.
Most Viewed "Health And Wellness" Articles
Bone Density and Your Well Being
Written by: Kamau Austin |
Distributed: 2006-06-15 |
Word Count: 685 |
Page Views: 47775
| Votes: 39 |
Rating: 2.69
We spend a lot of time and energy thinking of ways to reduce our
weight but we need to think about the bones that form the basic
structure of the very same body. Bone density is an important
factor in helping us stay young and on our toes. Bone density
needs to be checked as we age and if found low, adequate measures
need to be taken to improve it.
Losing Weight Without Gaining Stretch Marks
Written by: Kamau Austin |
Distributed: 2006-12-11 |
Word Count: 579 |
Page Views: 15077
| Votes: 37 |
Rating: 2.78
Few things can make us as elated as seeing the pounds melt way
through our efforts of eating less and exercising more. We gain
new confidence and vitality as we watch our waistlines reappear
and become reacquainted with the tops of our feet. But as the
weight falls away we can be plagued by a new assault - one we did
not see coming - stretch marks.
President Given the Cure for Herpes and Cold Sores ?
Written by: James Kaylon McIntyre |
Distributed: 2006-11-09 |
Word Count: 404 |
Page Views: 13177
| Votes: 14 |
Rating: 2.57
Viraway was founded by a man who is in his 70s today. As a Young
man he suffered from acute cold sores. The discomfort was so
severe that he thought they would never go away. A native
American Indian gave him a tribal mixture of herbs and told him
that this mixture would eliminate the cold sores with in two
weeks...
Oyster Extract Improves Men's Sexual Health
Written by: Stephen Kavanagh |
Distributed: 2008-06-26 |
Word Count: 851 |
Page Views: 12426
| Votes: 38 |
Rating: 3.45
Description of the benefits of taking oyster extract powder for
good sexual health in men and women. Details of the features and
benefits, the different brands, the alternatives and advice on
choosing the right oyster extract product.
Is Retinol Good for Your Skin?
Written by: Craig Elliott |
Distributed: 2007-10-04 |
Word Count: 576 |
Page Views: 11130
| Votes: 26 |
Rating: 2.62
These days, whether you have wrinkles or you are certain that you
will get them in the near future, it is hard to ignore the
hundreds of new anti aging products on the market. With retinol
and AHAs, BHAs and vitamins, it's hard to tell which products
are actually going to work and which ones are will not. While a
lot of the success rate depends on the unique qualities of your
skin, there are scientific studies that have shed light some of
the more popular skin treatments.
Two years after 60 Minutes - Is Authentic Hoodia Available?
Written by: Dan Nessel |
Distributed: 2006-10-25 |
Word Count: 733 |
Page Views: 11010
| Votes: 9 |
Rating: 3.22
In November of 2004, 60 Minutes praised Hoodia Gordonii for its
ability to suppress appetite. Within days of the segement,
everyone and their mother were claiming to have "real" hoodia
for sale. The question remains - is any authenic Hoodia
available?
Causes for Yellow or Dark Brown Poop - Symptoms of Healthy Poop - Dr Oz's Tips to Diagnosis Yourself and Self Help
Written by: John Khu |
Distributed: 2009-12-29 |
Word Count: 545 |
Page Views: 9062
| Votes: 15 |
Rating: 2.27
Now the question arises how to detox your body? Body toxins
are accumulated due to improper food consumption; sedentary
lifestyle also causes digestion problem and heavy metal
toxins to accumulate in our body. Therefore, in order to
avoid bowel problem, your body needs to heavy metal detox.
Flax Oil And Gynecomastia
Written by: Will Brink |
Distributed: 2006-06-06 |
Word Count: 678 |
Page Views: 8680
| Votes: 19 |
Rating: 2.53
Q: Dear Will, I remember in your book "Priming the Anabolic
Environment" you recommended flax oil as a possible way to treat
gynecomastia or "bitch tits" in men and I know you recommend flax
oil losing fat and general health also. Would flax have equal
benefits for athletic women like me who lift weights and do you
still think it helps with gyno?
14 Causes of Constipation
Written by: Howard Richman |
Distributed: 2008-12-02 |
Word Count: 1642 |
Page Views: 8536
| Votes: 9 |
Rating: 3.00
For people who know all about drinking liquids and eating fiber
but still have never been able to break free of their curse of
constipation, this article offers many other considerations that
will help the reader find solutions to lifelong constipation.
How to Force Your Body To Melt Fat Like Butter In A Microwave
Written by: Robert Kokoska |
Distributed: 2008-04-08 |
Word Count: 613 |
Page Views: 7421
| Votes: 22 |
Rating: 2.77
There are a couple of very simple changes you can make to the way
you eat that will force your body to become a fat burning furnace
and cause you to easily drop your unwanted pounds day after day.
Highest Ranked "Health And Wellness" Articles
The Role of Antioxidants in Good Health And Healthy Living
Written by: Cheryll Rice |
Distributed: 2008-01-24 |
Word Count: 718 |
Page Views: 1344
| Votes: 5 |
Rating: 4.20
Everyone has heard about the importance of a balanced diet for
maintaining good health. Similarly, everyone knows that they
should be getting exercise - or at the very least adding more
activity into their days. Getting a good night's sleep is
essential - without it, you'll find that your immune system
starts to slack off a bit and you put yourself at a greater risk
for catching a cold or coming down with the flu. We all know what
we should be doing, but let's be honest: we don't do it...
What Makes Tea So Effective At Preventing Heart Disease?
Written by: Jon M. Stout |
Distributed: 2007-02-02 |
Word Count: 812 |
Page Views: 1542
| Votes: 7 |
Rating: 4.00
Many bodies of research have shown that tea is effective at
preventing heart disease in several ways. Tea prevents the
oxidation of LDL cholesterol into plaque, the hard substance that
clogs our arteries, making us more susceptible to heart attacks
and strokes. Tea is also thought to have an anti-inflammatory
effect, which helps the heart in its overall function.
Which Full Face CPAP Mask is Best for You?
Written by: Chris Vasta |
Distributed: 2009-09-01 |
Word Count: 690 |
Page Views: 3640
| Votes: 10 |
Rating: 4.00
If you've been diagnosed with Sleep Apnea, you are
undoubtedly trying to narrow the choice of masks. If your
mouth opens during sleep, one option would be full face CPAP
masks. The full face CPAP mask is used to deliver pressure
through both the nose and mouth. Trying to decide which full
face CPAP mask to use can be complex and expensive. The
number of mask options available is confounding. Based upon
comfort, fit, good seal, and durability, we recommend the
following three full face CPAP masks.
Neurotransmitter Testing: How It Help Depression, Anxiety and More
Written by: Anne Arthur |
Distributed: 2006-08-03 |
Word Count: 663 |
Page Views: 2211
| Votes: 7 |
Rating: 3.86
Millions of people suffer from bipolar disorder, anxiety, panic
attacks, depression and ADD/ADHD without a known cause. If you or
someone you know suffers from anxiety, bipolar disorder,
depression, mania, ADD/ADHD or even panic attacks, you owe it to
you to find the real cause of your problem. There are many
natural treatments available that effectively combat these
diseases.
Concocting the Perfect Body Detox Plan
Written by: John Khu |
Distributed: 2009-04-21 |
Word Count: 588 |
Page Views: 1236
| Votes: 7 |
Rating: 3.86
If you have recently made a committed resolve to stick to a body
detox program, then it is best to get very well prepared for it.
Otherwise, you might catch yourself doing some last-minute
enjoyment and drowning yourself in your favorite food and drinks.
Want To Try Body Detox?
Written by: John Khu |
Distributed: 2009-08-25 |
Word Count: 595 |
Page Views: 978
| Votes: 7 |
Rating: 3.86
Ever since more and more people became aware of the harmful
effects of improper diet and toxins to the body, body
detoxification also became very popular. Although it is a
fact that the body can detoxify by itself, it is also a fact
that without the initiative of a person's mind to reinforce
more action aside from the organs' functions, then the
detoxification process will take a long time, or worse, not
work at all.
Heavier Weight Sometimes Equals Smaller Jeans
Written by: Kamau Austin |
Distributed: 2007-02-07 |
Word Count: 1005 |
Page Views: 1592
| Votes: 6 |
Rating: 3.83
A concept many women sometimes have difficulty understanding is
that a smaller weight does not always indicate a fitter body.
Muscle mass is more dense than fat tissue. This means two women
of the same height, weight, skeletal structure and body type may
look drastically different.
Get a Great Night's Sleep
Written by: George Esser |
Distributed: 2007-05-15 |
Word Count: 597 |
Page Views: 1312
| Votes: 6 |
Rating: 3.83
Reasons why we need magnesium supplements to get a great night's
sleep. Research points to reduced restless leg syndrome and other
sleep disorders.
Colon Cancer: Risks and Prevention
Written by: Abel Travers |
Distributed: 2007-12-13 |
Word Count: 785 |
Page Views: 1096
| Votes: 5 |
Rating: 3.80
Cancer: it's not a word that anyone really wants to hear. While
not necessarily a death sentence, cancer is an illness that does
have a high mortality rate depending on where in the body it
strikes. Read on as we examine what can be done to head-off Colon
Cancer, the third most common cancer.
A Comparison of Tattoo Removal Methods: Tattoo Removal Skin Peels Vs Tattoo Removal Creams Vs Tattoo Removal Using DermaBrasion
Written by: Abe Granberry |
Distributed: 2009-09-30 |
Word Count: 1821 |
Page Views: 2409
| Votes: 14 |
Rating: 3.79
A friend and I, along with 3 other buddies, decided to try
an experiment to remove tattoos that we have all had for
many years. Over time we just decided we no longer liked
what we saw on our arms, shoulders and chest so we decided
to test all the varieties of tattoo removal except Laser
because none of us could afford the price, plus we wanted to
see for ourselves if the other products actually worked or
were just marketing hype.
|
|
|
Article Reprint Rights
|

This work is licensed under a
Creative Commons License
You are not required to show the creative commons license notice when you reprint this work.
|
|
Article Statistics
|
Word Count: 962
Total Views: 4429
Views This Month: 29
Views Last Month: 47
Article Rating: 2.00 of 5
Votes Cast: 6
Author Overall Stats:
Times Viewed Overall: 61050
Author Rating: 2.67 of 5
Votes Cast Overall: 236
More Articles By Author:
Articles On This Website
Article Title Search:
Widow Search
Right Blinker
Google
Yahoo!
Zuula
Bing
Cuil
Last Distribution Date:
2006-12-19 14:00:00
|
|
|