Training for Book Authors
|
|
Other Resources for Book Authors & Publishers
|
|
Please Support Our Advertisers
|
|
|
|
|
How to Recognize Anxiety in Children and Adolescents
Copyright (c) 2010-2023 Dr Jeannette Kavanagh
Problems with a too-high level anxiety can start in childhood with children and adolescents worrying to a greater extent than their peers about all sorts of things. Some behaviors are an indication of a fussy and over tidy child. When we go just a little bit over fussiness and we have entered the realm of an anxiety disorder.
Anxiety in childhood is obvious when children and adolescents worry to a greater extent than their peers about school performance, sporting prowess, their appearance and their popularity. If the child has grown up with overly anxious parents, the tendency will be exacerbated. Even quite laid back, relaxed, children can become tense and anxious adolescents if their parents transmit their own fears and anxieties about their performance to their children on a regular basis.
Children who are growing up in a fairly relaxed family atmosphere can simply come across as ideal students, and parents may even be counting their blessings that their son or daughter does her/his home work without being nagged about it. The highly anxious child will be a perfectionist and s/he will require an excessive amount of reassurance about their performance. Although we all love our children to come home with an A grade, it is vital to watch for signs of anxiety accompanying their school work. A child who frets and even cries about an assignment in elementary (primary) school, cannot automatically be diagnosed as having generalised anxiety or indeed, any anxiety problems. However, it is good for parents to monitor those sorts of reactions. Children and adolescents with generalised anxiety may also worry about being punctual, their appearance, or impending catastrophes such as earthquakes, floods, meteors flying to Earth and nuclear war.
Obsessive Thoughts And Compulsive Behaviors
If you notice that your child is excessively neat - send her or him to my place. I jest of course because we accept our children even when they missed out on the tidy gene. However, excessive concern about the tidiness of one's room, or how clothes are arranged in a drawer, these are signals that say two things. First, you just happen to have a tidy and neat child. Secondly, the degree to which they are concerned about tidiness will let you know whether or not that often sought-after trait is actually a sign of their underlying anxiety. This article is not about obsessive compulsive disorder as it's known. But it is important to mention that all obsessive thoughts and compulsive or ritualistic behaviours have their base in anxiety. Keeping those socks exactly 2.5cms (1 inch) from each other, having all the white shirts together, making and re-making the bed; those behaviours are used to keep the underlying feeling of anxiety at bay.
Signs Of Anxiety In Children
In many ways, it's easier to diagnose anxiety in children than in adults because they haven't learned yet to censor themselves. If they feel anxious about giving a talk at school, or even about going to school, children will communicate that to their parents or carers. In fact, many anxiety prone children will communicate their fears in very clear and sometimes alarming ways. The important thing for those around the child or adolescent with anxiety is for us to be supportive without being enabling. By that I mean that as a parent or older sibling, or friend, we must treat with respect the very real fear that the child is expressing. The injunction to "snap out of it" or the advice that "there's nothing to be afraid of, you goose" might make you feel alright, but it will only make the anxious person more fear-filled. They will be less likely to open up to you when and if their anxiety escalates. So please don't trivialise the fears. As for enabling some parents when faced with an obviously anxious child begin to over-protect them. They keep the child away from school camps and sometimes even from school.
Keep A Diary For Three Months
On the one hand most of you can readily diagnose whether or not your child's anxiety switch is on overload. It's the subtlety of some behaviors that can allow anxiety to go undiagnosed and untreated for years. Most of my counseling clients talk about being anxious at school and about being more generally anxious in their childhood. Yet none of them was treated for anxiety. While I certainly don't want to suggest that the child who expresses worry and apprehension about delivering a talk to the class has anxiety and needs treatment, it might be interesting for you to keep a little diary of how your child reacts in other situations. If it's a one-off very common fear of public speaking, your diary will remain blank. If not, you'll have good material to discuss with a therapist if you decide to make that intervention.
Having said that many of my counseling clients were anxious children, it is also important to say that anxious children do grow out of their anxiety in the vast number of cases.
Dr Jeannette Kavanagh has a counseling and coaching Practice in Melbourne Australia, to help people find their unique solutions to anxiety and panic attacks. For over two decades, Jeannette has helped thousands of people overcome anxiety and panic attacks. Visit her website http://www.calmingwords.com/ to sign up here for a FREE MP3 Relax on Cue.
|
VOTE ON THIS ARTICLE
Needs Work >>
0 -
1 -
2 -
3 -
4 -
5
<< Excellent Article
Tell our authors what you think about their article.
|
Top-Level Category: Health and Wellness Articles || Related Categories: Family Articles and Self Improvement Articles
10 Most Recent Articles Written by Dr Jeannette Kavanagh
How to Eliminate Anxiety and Panic Attacks
Written by: Dr Jeannette Kavanagh |
Distributed: 2011-09-12 |
Word Count: 895 |
Page Views: 3427
| Votes: 2 |
Rating: 0.50
The fact that you can't explain why you feel so terrified is
often the most upsetting, but there are ways you can learn to
learn how to send those fears packing.
How to Tell if You Have Anxiety Disorder
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-23 |
Word Count: 1093 |
Page Views: 7045
| Votes: 5 |
Rating: 1.20
If you're someone who can never earn enough or have enough
money to relax about it, and to enjoy spending it, you may
have underlying anxiety problems that you haven't had to
face, or you haven't wanted to face.
Shy People Are a Blessing
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-22 |
Word Count: 719 |
Page Views: 6991
| Votes: 4 |
Rating: 0.25
A person who is shy always comes across as having a charm
that is singularly missing in most people. Instead of that
often brash over-confident person who just loves the sound
of her or his own voice, the shy person seems to live and
breathe more softly.
How to Tell the Difference Between Anxiety and Normal Worry
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-21 |
Word Count: 979 |
Page Views: 6569
| Votes: 5 |
Rating: 0.40
Anxiety is a normal feeling people experience when faced
with threat, danger or stress. Feeling anxious can sometimes
be a good thing. Occasional anxiety is part of normal life.
However, for some people anxiety is a constant factor in
their lives. When a person has anxiety problems, it
interferes with their ability to function normally on a
daily basis. Anxiety disorder can cause people to feel
intense, long-lasting fear or worry, in addition to other
symptoms.
How to Treat Your Anxiety and Panic Attacks
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-16 |
Word Count: 742 |
Page Views: 6622
| Votes: 7 |
Rating: 0.86
Next to Depression, one of the most common disorders which
affects an estimated 2.4 million people in America alone, is
anxiety disorder. Anxiety can manifest as a generalized
anxiety, panic attacks, social anxiety and agoraphobia.
Anxiety disorder can be mild or so totally disabling that
the person is confined to her or his home. All forms of
anxiety can be extremely frightening to those who experience
it frequently, but many individuals have found comfort in
the fact that anxiety disorders can be treated.
Public Speaking Skills: First Principle of Great Communication
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-15 |
Word Count: 876 |
Page Views: 6087
| Votes: 10 |
Rating: 1.60
We all need public speaking skills, even if it's only the
skill of asking a question at a local meeting of the Parents
and Teachers' Association. Over the years I have seen even
very experienced public speakers forget the most basic
principle of oral (spoken) communication.
Are Anxiety Disorder and Panic Attacks Genetic?
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-14 |
Word Count: 746 |
Page Views: 6742
| Votes: 6 |
Rating: 1.17
I'm often asked by clients whether or not there's a
genetic of hereditary component to anxiety disorder and
panic attacks. That line of questioning usually leads into a
discussion about how that person's extended family seems to
have an abundance of people with anxiety problems of one
sort or another.
Anxiety Disorder and Panic Attacks: How Cognitive Behavior Therapy Can Help You
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-09 |
Word Count: 748 |
Page Views: 6713
| Votes: 4 |
Rating: 0.25
In your journey to conquer anxiety and to eliminate panic
attacks from your day-to-day life, no one approach will be
totally right, but Cognitive Behavior Therapy can be a very
powerful part of your recovery. In this short article, I
want to explore what's involved in Cognitive Behavior
Therapy, so that you can make a decision whether or not
you'd like to explore it with your therapist.
All of Author's Articles on this site: Dr Jeannette Kavanagh Articles
Most Recent "Health And Wellness" Articles
The Powerful Antioxidant You Cannot Eat Or Drink
Written by: Nate Rifkin |
Distributed: 2011-07-20 |
Word Count: 499 |
Page Views: 4412
| Votes: 1 |
Rating: 1.00
There's no need to eat or drink anything to activate your
body's powerful antioxidant to prevent free radical damage.
You'll end up healthier inside and looking better on the outside
as well.
3 Bacterial Vaginosis Remedies You Can Start Using Today
Written by: Louise Endago |
Distributed: 2011-07-20 |
Word Count: 867 |
Page Views: 7846
| Votes: 5 |
Rating: 1.20
Very few women are successful at treating bacterial
vaginosis using one treatment alone. The secret lies in
using a combination of treatments that complement one
another. In this article you will discover 3 such remedies
that give excellent results.
Encouraging Healthy Children with Outdoor Play Sets and Activities
Written by: Giana Briggs |
Distributed: 2011-03-17 |
Word Count: 410 |
Page Views: 6747
| Votes: 5 |
Rating: 0.40
Having a play set in your backyard can be a great way to get
your child off the couch and out into the fresh air. With
childhood obesity on the rise, we need to do what we can as
parents to get our children active and enjoying playing and
interacting with each other children again. Being able to go
out in the yard and have something to do is just one small
step in the right direction.
How to Tell if You Have Anxiety Disorder
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-23 |
Word Count: 1093 |
Page Views: 7045
| Votes: 5 |
Rating: 1.20
If you're someone who can never earn enough or have enough
money to relax about it, and to enjoy spending it, you may
have underlying anxiety problems that you haven't had to
face, or you haven't wanted to face.
How to Tell the Difference Between Anxiety and Normal Worry
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-21 |
Word Count: 979 |
Page Views: 6569
| Votes: 5 |
Rating: 0.40
Anxiety is a normal feeling people experience when faced
with threat, danger or stress. Feeling anxious can sometimes
be a good thing. Occasional anxiety is part of normal life.
However, for some people anxiety is a constant factor in
their lives. When a person has anxiety problems, it
interferes with their ability to function normally on a
daily basis. Anxiety disorder can cause people to feel
intense, long-lasting fear or worry, in addition to other
symptoms.
How to Treat Your Anxiety and Panic Attacks
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-16 |
Word Count: 742 |
Page Views: 6622
| Votes: 7 |
Rating: 0.86
Next to Depression, one of the most common disorders which
affects an estimated 2.4 million people in America alone, is
anxiety disorder. Anxiety can manifest as a generalized
anxiety, panic attacks, social anxiety and agoraphobia.
Anxiety disorder can be mild or so totally disabling that
the person is confined to her or his home. All forms of
anxiety can be extremely frightening to those who experience
it frequently, but many individuals have found comfort in
the fact that anxiety disorders can be treated.
Anxiety Disorder and Panic Attacks: How Cognitive Behavior Therapy Can Help You
Written by: Dr Jeannette Kavanagh |
Distributed: 2010-12-09 |
Word Count: 748 |
Page Views: 6713
| Votes: 4 |
Rating: 0.25
In your journey to conquer anxiety and to eliminate panic
attacks from your day-to-day life, no one approach will be
totally right, but Cognitive Behavior Therapy can be a very
powerful part of your recovery. In this short article, I
want to explore what's involved in Cognitive Behavior
Therapy, so that you can make a decision whether or not
you'd like to explore it with your therapist.
Losing Weight - The Addiction of Comfort Food
Written by: Larry Tobin |
Distributed: 2010-11-04 |
Word Count: 863 |
Page Views: 6400
| Votes: 3 |
Rating: 0.00
Its very name is appealing - comfort food. What could be
more wonderful than a food that helps us feel better? Almost
everyone can name something that they eat when they're just
feeling sour or sad. Of course, we know that food can't be
the solution to our problems, especially the problem of
trying to lose weight and keep it off. So why do we find
ourselves trapped in the eat/feel better/feel worse/eat some
more cycle?
Understanding the Roles of Respite Caregivers for Seniors
Written by: Bob Fischer |
Distributed: 2010-11-02 |
Word Count: 582 |
Page Views: 5241
| Votes: 3 |
Rating: 0.67
Caregivers for seniors are typically paid providers but they
may also be volunteers from a government or nonprofit
organization. Where care is being provided in the home there
is often a mix of formal and informal care provided. And the
trend is towards using more formal care since, unlike the
past, more informal respite caregivers are employed. Read
on.
The Natural Choice for Allergy Elimination
Written by: Robert Fioravante |
Distributed: 2010-10-26 |
Word Count: 661 |
Page Views: 4219
| Votes: 2 |
Rating: 0.50
The body is a brilliant creation that is inherently strong
and designed to heal itself without synthetic intervention.
Long before Western medicine was developed, many people
understood that by strengthening the immune system and
bringing balance to the body, the human body could be
expected to heal itself.
Most Viewed "Health And Wellness" Articles
Bone Density and Your Well Being
Written by: Kamau Austin |
Distributed: 2006-06-15 |
Word Count: 685 |
Page Views: 51688
| Votes: 47 |
Rating: 2.55
We spend a lot of time and energy thinking of ways to reduce our
weight but we need to think about the bones that form the basic
structure of the very same body. Bone density is an important
factor in helping us stay young and on our toes. Bone density
needs to be checked as we age and if found low, adequate measures
need to be taken to improve it.
President Given the Cure for Herpes and Cold Sores ?
Written by: James Kaylon McIntyre |
Distributed: 2006-11-09 |
Word Count: 404 |
Page Views: 33420
| Votes: 25 |
Rating: 2.24
Viraway was founded by a man who is in his 70s today. As a Young
man he suffered from acute cold sores. The discomfort was so
severe that he thought they would never go away. A native
American Indian gave him a tribal mixture of herbs and told him
that this mixture would eliminate the cold sores with in two
weeks...
Oyster Extract Improves Men's Sexual Health
Written by: Stephen Kavanagh |
Distributed: 2008-06-26 |
Word Count: 851 |
Page Views: 28654
| Votes: 61 |
Rating: 3.41
Description of the benefits of taking oyster extract powder for
good sexual health in men and women. Details of the features and
benefits, the different brands, the alternatives and advice on
choosing the right oyster extract product.
How to Force Your Body To Melt Fat Like Butter In A Microwave
Written by: Robert Kokoska |
Distributed: 2008-04-08 |
Word Count: 613 |
Page Views: 22807
| Votes: 37 |
Rating: 2.62
There are a couple of very simple changes you can make to the way
you eat that will force your body to become a fat burning furnace
and cause you to easily drop your unwanted pounds day after day.
Losing Weight Without Gaining Stretch Marks
Written by: Kamau Austin |
Distributed: 2006-12-11 |
Word Count: 579 |
Page Views: 22027
| Votes: 47 |
Rating: 2.70
Few things can make us as elated as seeing the pounds melt way
through our efforts of eating less and exercising more. We gain
new confidence and vitality as we watch our waistlines reappear
and become reacquainted with the tops of our feet. But as the
weight falls away we can be plagued by a new assault - one we did
not see coming - stretch marks.
Is Retinol Good for Your Skin?
Written by: Craig Elliott |
Distributed: 2007-10-04 |
Word Count: 576 |
Page Views: 19561
| Votes: 48 |
Rating: 2.60
These days, whether you have wrinkles or you are certain that you
will get them in the near future, it is hard to ignore the
hundreds of new anti aging products on the market. With retinol
and AHAs, BHAs and vitamins, it's hard to tell which products
are actually going to work and which ones are will not. While a
lot of the success rate depends on the unique qualities of your
skin, there are scientific studies that have shed light some of
the more popular skin treatments.
Mold Spores In Your Home - How Much Is To Much
Written by: Daryl Watters |
Distributed: 2007-05-15 |
Word Count: 866 |
Page Views: 19434
| Votes: 35 |
Rating: 3.03
Health responses to mold spores can be affected by the length of
time you are exposed to spores, the size or type of spore you are
exposed to, the levels of dust mite and roach allergens,
individual sensitivity to allergens, emotional stress, general
health, as well as other substances and factors that have not yet
been discovered by mold inspectors. Thus, as a result mold spore
levels alone at your property cannot always be relied on to
always answer questions such as "Are molds in my environment
making me sick."
Causes for Yellow or Dark Brown Poop - Symptoms of Healthy Poop - Dr Oz's Tips to Diagnosis Yourself and Self Help
Written by: John Khu |
Distributed: 2009-12-29 |
Word Count: 545 |
Page Views: 16540
| Votes: 18 |
Rating: 1.94
Now the question arises how to detox your body? Body toxins
are accumulated due to improper food consumption; sedentary
lifestyle also causes digestion problem and heavy metal
toxins to accumulate in our body. Therefore, in order to
avoid bowel problem, your body needs to heavy metal detox.
What Does a Stun Gun Do to the Human Body?
Written by: Fred Cheney |
Distributed: 2008-01-02 |
Word Count: 494 |
Page Views: 16413
| Votes: 29 |
Rating: 3.03
The word "stun" has a mysterious ring to it. It is synonymous
with words like "overwhelm," "stupefy," and "daze." What
do these words really mean? In other words, what would happen to
your victim if you touch him with your stun gun? What would
happen to you if you stunned yourself? Could someone be
permanently injured, or worse, die? To sum it up: What are the
effects of a stun gun shock? These are all important questions -
questions with solid answers.
14 Causes of Constipation
Written by: Howard Richman |
Distributed: 2008-12-02 |
Word Count: 1642 |
Page Views: 16273
| Votes: 13 |
Rating: 2.85
For people who know all about drinking liquids and eating fiber
but still have never been able to break free of their curse of
constipation, this article offers many other considerations that
will help the reader find solutions to lifelong constipation.
Highest Ranked "Health And Wellness" Articles
Which Full Face CPAP Mask is Best for You?
Written by: Chris Vasta |
Distributed: 2009-09-01 |
Word Count: 690 |
Page Views: 9663
| Votes: 12 |
Rating: 3.42
If you've been diagnosed with Sleep Apnea, you are
undoubtedly trying to narrow the choice of masks. If your
mouth opens during sleep, one option would be full face CPAP
masks. The full face CPAP mask is used to deliver pressure
through both the nose and mouth. Trying to decide which full
face CPAP mask to use can be complex and expensive. The
number of mask options available is confounding. Based upon
comfort, fit, good seal, and durability, we recommend the
following three full face CPAP masks.
Oyster Extract Improves Men's Sexual Health
Written by: Stephen Kavanagh |
Distributed: 2008-06-26 |
Word Count: 851 |
Page Views: 28654
| Votes: 61 |
Rating: 3.41
Description of the benefits of taking oyster extract powder for
good sexual health in men and women. Details of the features and
benefits, the different brands, the alternatives and advice on
choosing the right oyster extract product.
What Makes Tea So Effective At Preventing Heart Disease?
Written by: Jon M. Stout |
Distributed: 2007-02-02 |
Word Count: 812 |
Page Views: 4580
| Votes: 9 |
Rating: 3.22
Many bodies of research have shown that tea is effective at
preventing heart disease in several ways. Tea prevents the
oxidation of LDL cholesterol into plaque, the hard substance that
clogs our arteries, making us more susceptible to heart attacks
and strokes. Tea is also thought to have an anti-inflammatory
effect, which helps the heart in its overall function.
Green Tea May Positively Effect Stomach Cancer in Habitual Tea Drinkers
Written by: Jon M. Stout |
Distributed: 2006-11-06 |
Word Count: 535 |
Page Views: 4102
| Votes: 11 |
Rating: 3.18
Stomach Cancer is the second-leading cause of cancer-related
deaths in the Western World. In fact, the American Cancer
Society estimates that 22,228 Americans will be diagnosed with
stomach cancer during 2006. They also project that there will be
an estimated 11,430 deaths from this type of disease. Therefore,
the search for a cure for this disease has been a long standing
one. In the past, clinical researchers have hypothesized that
drinking green tea may indeed inhibit stomach carcinogenesis,
and a few case-studies with animals and human beings have
successfully broadened this theory.
A Comparison of Tattoo Removal Methods: Tattoo Removal Skin Peels Vs Tattoo Removal Creams Vs Tattoo Removal Using DermaBrasion
Written by: Abe Granberry |
Distributed: 2009-09-30 |
Word Count: 1821 |
Page Views: 8314
| Votes: 17 |
Rating: 3.18
A friend and I, along with 3 other buddies, decided to try
an experiment to remove tattoos that we have all had for
many years. Over time we just decided we no longer liked
what we saw on our arms, shoulders and chest so we decided
to test all the varieties of tattoo removal except Laser
because none of us could afford the price, plus we wanted to
see for ourselves if the other products actually worked or
were just marketing hype.
Colon Cancer: Risks and Prevention
Written by: Abel Travers |
Distributed: 2007-12-13 |
Word Count: 785 |
Page Views: 3962
| Votes: 6 |
Rating: 3.17
Cancer: it's not a word that anyone really wants to hear. While
not necessarily a death sentence, cancer is an illness that does
have a high mortality rate depending on where in the body it
strikes. Read on as we examine what can be done to head-off Colon
Cancer, the third most common cancer.
Body Detox Tips: The Dos and Don'ts
Written by: John Khu |
Distributed: 2008-12-23 |
Word Count: 496 |
Page Views: 3431
| Votes: 12 |
Rating: 3.17
Most people know about detoxing, but do they know that there are
things that we should and shouldn't do? If not, we will share
some body detox tips today so that they will know whenever they
decide to go on with a detox diet.
Stress is a Killer... Will it get YOU?
Written by: Dr. Rich Starr, PHD Psychology |
Distributed: 2004-10-05 |
Word Count: 1223 |
Page Views: 3003
| Votes: 7 |
Rating: 3.14
I have read a number of times that the medical profession does not know why a preponderance of heart attacks occur on Monday morning throughout the world.
I believe I have found an answer to this riddle.
This Killer Monday Morning Syndrome comes about, I believe, because most people have Saturday and Sunday off from work. Because of this time off from work this gives them more additional time to think about things and therefore add more additional things to their to do list, and presto they wake up Monday morning full of stress and nervousness and don’t realize or know why.
Taking the Shame out of Pudendal Neuralgia!
Written by: Violet Matthews |
Distributed: 2006-10-26 |
Word Count: 1170 |
Page Views: 6828
| Votes: 22 |
Rating: 3.14
Chronic pelvic pain has affected 15-30 percent of women and men
in the world. Finding a diagnosis and treatment can be quite
challenging. Some women and men with chronic pelvic pain have a
very rare disorder called pudendal neuralgia. Learn about the
diagnosis, treatments and outcomes from this extremely painful
neuralgia.
Breast Enlargement Through Natural Herbal Supplements - Is It Safe?
Written by: Asep Komara Sanjaya |
Distributed: 2008-03-11 |
Word Count: 342 |
Page Views: 2620
| Votes: 14 |
Rating: 3.14
Are you interested in larger breasts? Are you trying to take your
look to the next level? If so, you are not alone. There are
thousands of women the world over who are interested in larger
breasts. Not only do they think that this is attractive, but they
also know that men love this as well. But when it comes down to
it, enlarging your breasts is not always the easiest thing to do.
|
|
|
|
|
Article Reprint Rights
|

This work is licensed under a
Creative Commons License
You are not required to show the creative commons license notice when you reprint this work.
|
Article Statistics
|
Word Count: 836
Total Views: 7034
Article Rating: 1.00 of 5
Votes Cast: 4
More Articles By Author:
Articles On This Website
Last Distribution Date:
2010-12-28 10:00:00
Internal ID: #7648
|
|
|