Building your Credit to get a Mortgage

Learn to Control Stress and Lose Weight
Written by: Kamau Austin | Distributed: 2007-02-08 | Word Count: 907 | Page Views: 1375 | Votes: 10 | Rating: 1.80
The correlation between stress and weight loss can be difficult to understand but this article will serve to simplify the effects of stress on the body for you and also offer you advice on how you can control stress to help achieve your weight loss goals.

Heavier Weight Sometimes Equals Smaller Jeans
Written by: Kamau Austin | Distributed: 2007-02-07 | Word Count: 1005 | Page Views: 1421 | Votes: 6 | Rating: 3.83
A concept many women sometimes have difficulty understanding is that a smaller weight does not always indicate a fitter body. Muscle mass is more dense than fat tissue. This means two women of the same height, weight, skeletal structure and body type may look drastically different.

Find the Right Weight Loss Program for You
Written by: Kamau Austin | Distributed: 2007-02-06 | Word Count: 708 | Page Views: 1258 | Votes: 9 | Rating: 2.78
The National Institute of Health understands the increasing problem of obesity in America and has created the Weight-control Information Network in an effort to make the public more aware of the weight control options available to them.

Boost Your Metabolism and Lose Weight in Your Sleep after the Birth of Your Baby
Written by: Kamau Austin | Distributed: 2007-02-05 | Word Count: 782 | Page Views: 1298 | Votes: 9 | Rating: 2.89
One of the biggest complaints new moms often have is difficulty in losing the weight they gained during their pregnancy. If you are one of these moms struggling to lose the excess weight, learning more about boosting your metabolism can be the answer to your weight loss problems.

Is Your Thyroid Making You Fat?
Written by: Kamau Austin | Distributed: 2007-02-02 | Word Count: 723 | Page Views: 1427 | Votes: 5 | Rating: 1.80
You might wonder if your thyroid is to blame for your excess weight. In fact there are a number of questions which require answers when the subject of thyroid disease arises.

Understanding Thyroid Function
Written by: Kamau Austin | Distributed: 2007-02-01 | Word Count: 706 | Page Views: 1266 | Votes: 7 | Rating: 3.43
The thyroid is a small gland located on the windpipe which primarily regulates the metabolism. However, many other bodily functions are controlled by the thyroid. Growth, fertility, body temperature, cholesterol levels, appetite, brain function, memory, vision and coordination are all influenced by the function of the thyroid.

Stabilizing Thyroid Function for Optimal Weight
Written by: Kamau Austin | Distributed: 2007-01-31 | Word Count: 732 | Page Views: 1532 | Votes: 5 | Rating: 1.80
This article will explain hypothyroidism and hyperthyroidism and will also discuss the prevalence of thyroid disease and how herbal supplements can be used to treat thyroid disease.

Using Thyroid Hormones for Weight Loss
Written by: Kamau Austin | Distributed: 2007-01-30 | Word Count: 724 | Page Views: 3023 | Votes: 9 | Rating: 1.56
Many women who are concerned about their weight often seek out simple solutions for achieving their weight loss goals. However, unfortunately there are no simple solutions to weight loss.

Having Trouble Losing the Last Five Pounds?
Written by: Kamau Austin | Distributed: 2007-01-23 | Word Count: 709 | Page Views: 2379 | Votes: 8 | Rating: 3.00
If you are like many women, you may find that no matter how hard you try, you just can't lose the last five pounds you need to meet your weight loss goals. For many women the root of this problem may be a condition known as hypothyroidism which is characterized by a decreased basal metabolic rate (BMR). This means the amount of calories required for the body to sustain life in a state of rest is lower than the BMR of a woman with a thyroid which is functioning properly.

Fight Your Slowing Metabolism as You Age
Written by: Kamau Austin | Distributed: 2007-01-22 | Word Count: 988 | Page Views: 1265 | Votes: 10 | Rating: 1.90
This article will assist you in your weight loss efforts by explaining what metabolism is and offering some excellent ideas for improving your metabolism to help you achieve your weight loss goals.

All of Author's Articles on this site: Kamau Austin Articles

Ann Arbor, MI Offers A Lot Of Year-Around Family Fun
Written by: Jeb Maxwell | Distributed: 2010-01-20 | Word Count: 595 | Page Views: 760 | Votes: 5 | Rating: 2.00
Ann Arbor, Michigan is the home of the University of Michigan, a leading institution of higher education. Ann Arbor is a wonderful place to visit. The University is co-mingled with the city and greatly expands the cultural places and events available in the area.

Flowers Are The Perfect Gift For Father's Day
Written by: Wesley Berry, AAF | Distributed: 2008-02-20 | Word Count: 486 | Page Views: 1401 | Votes: 8 | Rating: 2.75
Dads everywhere have Sonora Smart Dodd to thank for getting Father's Day started. In 1909, Sonora sat in a church in Spokane, Washington listening to a sermon expounding on the virtues of motherhood. But, as she sat there, she thought about how special her own father was since it was he who raised her after the death of her mother.

Finding the Adventure in Travel Again
Written by: Helen Bergstein | Distributed: 2006-05-11 | Word Count: 718 | Page Views: 1347 | Votes: 11 | Rating: 3.27
If you want to experience adventure at every level of your next trip, you need to go beyond the usual resorts and places to stay. If you're like most travelers, personal safety remains a priority, especially in today's world. A growing number of savvy travelers have found the perfect balance between adventure and comfort.

7 Tips to Hiring a Good DJ for your Party
Written by: Kamau Austin | Distributed: 2006-05-11 | Word Count: 563 | Page Views: 1454 | Votes: 7 | Rating: 1.86
If you want to have a party that everyone will be talking about for days and years later, hire a good DJ to run your music and light show. Hiring a DJ can actually be fun. Just follow these simple tips, and you are sure to have a fabulous DJ for your party.

1569 Unique Ways To Get A Free Lunch
Written by: Steve Robichaud | Distributed: 2006-05-07 | Word Count: 0 | Page Views: 1
Everywhere you turn - T.V., Radio, magazines, or the Internet, someone is talking about government grants. What's the real story? Does the government give away real money, to ordinary people, to use for whatever they want? Let's take a closer look:

Don't Wait to Start Your Marketing Strategy
Written by: Jo Fulkerson | Distributed: 2006-05-07 | Word Count: 0 | Page Views: 1
Your novel is finished, you’ve had it edited by a professional Editor, and you’ve done the rewrites. What? You haven’t had an editor edit your work yet? This is a must. There are many editors advertising in Writer’s Digest.

NEVER Reply to an eGroup Post!
Written by: BIG Mike McDaniel | Distributed: 2006-05-07 | Word Count: 0 | Page Views: 1
eGroups are collections of people subscribed to a common (discussion list) address. When one member sends an eMail message to the eGroup address, it is automatically sent to everyone else on the list. As subscribers open and read their eMail, discussion threads take shape with additional posts and replies. The attraction of eGroups is the ability to join in at your convenience as opposed to the confinement of live chat rooms.

Reasons behind Shoulder Pain
Written by: Jessica Horowitz | Distributed: 2006-05-07 | Word Count: 0 | Page Views: 1
Pain between the shoulder blades, or any pain for that matter, is your body's way of notifying you that something is amiss. You should never ignore it and hope it will *go away by itself*. There are a multitude of possible causes of pain between the shoulder blades. We'll discuss common ones in this article and start with the most serious conditions first:

Effective Managers Need To Coach
Written by: Wendy Hearn | Distributed: 2006-05-07 | Word Count: 0 | Page Views: 1
Bearing in mind the fast pace of business today and the need to stay competitive, it's essential that managers should be effective. They need to be especially effective with their people and this requires learning to coach. For most managers, coaching has been added to their role anyway, but the majority haven't received any training in coaching skills.

3 Hard Nosed, Can't Lose Ways To Get More Results Out Of Your Home Business In 2004
Written by: Gary Baker | Distributed: 2006-05-07 | Word Count: 0 | Page Views: 1
These following 3 ways are NOT for the weak of will or day dreamers. What follows is for serious, hard working individuals who want real results and are willing to do what it takes to succeed.

7 Tips to Hiring a Good DJ for your Party
Written by: Kamau Austin | Distributed: 2006-05-11 | Word Count: 563 | Page Views: 1454 | Votes: 7 | Rating: 1.86
If you want to have a party that everyone will be talking about for days and years later, hire a good DJ to run your music and light show. Hiring a DJ can actually be fun. Just follow these simple tips, and you are sure to have a fabulous DJ for your party.

Flowers Are The Perfect Gift For Father's Day
Written by: Wesley Berry, AAF | Distributed: 2008-02-20 | Word Count: 486 | Page Views: 1401 | Votes: 8 | Rating: 2.75
Dads everywhere have Sonora Smart Dodd to thank for getting Father's Day started. In 1909, Sonora sat in a church in Spokane, Washington listening to a sermon expounding on the virtues of motherhood. But, as she sat there, she thought about how special her own father was since it was he who raised her after the death of her mother.

Finding the Adventure in Travel Again
Written by: Helen Bergstein | Distributed: 2006-05-11 | Word Count: 718 | Page Views: 1347 | Votes: 11 | Rating: 3.27
If you want to experience adventure at every level of your next trip, you need to go beyond the usual resorts and places to stay. If you're like most travelers, personal safety remains a priority, especially in today's world. A growing number of savvy travelers have found the perfect balance between adventure and comfort.

Ann Arbor, MI Offers A Lot Of Year-Around Family Fun
Written by: Jeb Maxwell | Distributed: 2010-01-20 | Word Count: 595 | Page Views: 760 | Votes: 5 | Rating: 2.00
Ann Arbor, Michigan is the home of the University of Michigan, a leading institution of higher education. Ann Arbor is a wonderful place to visit. The University is co-mingled with the city and greatly expands the cultural places and events available in the area.

Saying "Yes" to Life
Written by: Bruce Elkin | Distributed: 2006-04-27 | Word Count: 0 | Page Views: 1
Do you ever gripe and complain about life? About what happens to you, or what you have or do not have? I used to, a lot. I hoped complaining would make things better. But it didn't.

When the "Blues" Last For Weeks - Part One
Written by: Bruce Elkin | Distributed: 2006-05-05 | Word Count: 0 | Page Views: 1
Do you feel tired too much of the time. Or sad, empty? Has life lost its spark? Does your body have the blues? Have you felt this way for more than a few weeks? Do you wonder, 'Am I depressed? Or just out of sorts?'

How to Build Healthy Optimism and Lasting Resilience - Part Two
Written by: Bruce Elkin | Distributed: 2006-05-05 | Word Count: 0 | Page Views: 1
We face more adversity every day. So do our kids. But some of us thrive, while others drop into dperession, or worse. What accounts for that difference? Adversity, by itself, does not cause depression.

Eight Keys to Success
Written by: Kent Jacobson a.k.a. Mr. Success | Distributed: 2006-04-19 | Word Count: 0 | Page Views: 1
Who among us does not want to be successful? Everybody wants to achieve some level of success; whether it be in their personal life, or in the business world. Here are eight keys to success that everybody should follow in their daily routine.

Wasted Money
Written by: Kent Jacobson a.k.a. Mr. Success | Distributed: 2006-04-25 | Word Count: 0 | Page Views: 1
What are your business costs due to poor quality (CoPQ) and their effect on your bottom line? For this discussion, CoPQ is any costs (dollar amount) you can associate with the inability to correctly perform a task the first time.

Set a Success Strategy
Written by: Kent Jacobson a.k.a. Mr. Success | Distributed: 2006-04-26 | Word Count: 0 | Page Views: 1
Every manager should have a success strategy in place that he or she can follow. A success strategy is not only good for them, but it can also help their employees succeed as well.

Finding the Adventure in Travel Again
Written by: Helen Bergstein | Distributed: 2006-05-11 | Word Count: 718 | Page Views: 1347 | Votes: 11 | Rating: 3.27
If you want to experience adventure at every level of your next trip, you need to go beyond the usual resorts and places to stay. If you're like most travelers, personal safety remains a priority, especially in today's world. A growing number of savvy travelers have found the perfect balance between adventure and comfort.

Flowers Are The Perfect Gift For Father's Day
Written by: Wesley Berry, AAF | Distributed: 2008-02-20 | Word Count: 486 | Page Views: 1401 | Votes: 8 | Rating: 2.75
Dads everywhere have Sonora Smart Dodd to thank for getting Father's Day started. In 1909, Sonora sat in a church in Spokane, Washington listening to a sermon expounding on the virtues of motherhood. But, as she sat there, she thought about how special her own father was since it was he who raised her after the death of her mother.

Ann Arbor, MI Offers A Lot Of Year-Around Family Fun
Written by: Jeb Maxwell | Distributed: 2010-01-20 | Word Count: 595 | Page Views: 760 | Votes: 5 | Rating: 2.00
Ann Arbor, Michigan is the home of the University of Michigan, a leading institution of higher education. Ann Arbor is a wonderful place to visit. The University is co-mingled with the city and greatly expands the cultural places and events available in the area.

7 Tips to Hiring a Good DJ for your Party
Written by: Kamau Austin | Distributed: 2006-05-11 | Word Count: 563 | Page Views: 1454 | Votes: 7 | Rating: 1.86
If you want to have a party that everyone will be talking about for days and years later, hire a good DJ to run your music and light show. Hiring a DJ can actually be fun. Just follow these simple tips, and you are sure to have a fabulous DJ for your party.