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Dianne Wandruff of Essential Immune Health, invites you to reprint this article in your print publication, ezine, or on your website. This is a Free-Reprint article. The only requirements for publishing this article are:

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    Health and Happiness, SELF TEST
    Copyright © 2004, Dianne Wandruff

    First of all, examine yourself outwardly.
     
    Look at your fingernails.  Are they glossy?  Do they appear nice 
    and strong?  How about your hair.  It should be shiny and full 
    of body.  Now look at your tongue.  Does it have a white coating 
    on it or is it pink?  Next your eyes: are they bright or 
    dull...do they appear to be happy eyes or worried or lackluster? 
    Do your eyes have brown flecks in them?  If they do, those spots 
    indicate injuries or malfunctions within your body...depending 
    upon the location of the fleck.
     
    How about your skin, which is your largest organ.  Does your 
    skin have bumps, moles of various colors, liver spots of varying 
    sizes?  Whatever is represented on your skin is represented upon 
    your brain as well (except the spots there are at least twice as 
    large).  Do you have any evidence of jaundice (yellowish skin or 
    eyeballs? orange skin or eyeballs?).  If so, your liver has 
    overflowed and the toxins are trying to exit your body through 
    your skin! 
     
    
    Let's consider your internal health.
     
    How about your bowel movements?  Do your bowels move after 
    eating each meal or snack?  (They should.)  Do you have 
    headaches?  Are your headaches food related or stress related 
    or reason  unknown?  Do you have digestive troubles: discomfort 
    or pain or malfunction in your throat, esophagus, stomach, 
    intestines, or rectum?  Do you have parasite pain that you're 
    aware of?  (All of us have parasites, usually about 3 pounds 
    worth...)  Are you in pain anywhere else?
     
    Do you have a good appetite for natural and wholesome foods or 
    do you crave sweets and packaged or fast foods?  Do you drink 
    pure water more than you drink anything else?  Do you drink too 
    many hot drinks and have to go pee often?  Do you have habits 
    you'd like to be rid of?  Do you have repetitious thoughts that 
    you can't stop?
     
    Are you full of vibrant energy, waking up each morning ready to 
    live creatively and relate well with those around you?  Are you 
    tired at all?  Do you feel physically awkward or are you agile?
     
    And think about how you relate to others as well as what you 
    think about yourself.
     
    Are you outgoing?  Do you care about other people as a general 
    rule?  Do you smile as you walk?  Do you frown?  Are you 
    burdened about your future?  Do you have fearful pricks or 
    fearful jolts in your chest?  Do they emanate all the way up 
    your neck and out through your head?  Do you have anything to 
    be ashamed about?  Do you feel free and pleased with life.  Do 
    you have enough time?  Are you trustful that you're doing well 
    within your circle of influence?
     
    
    What to do now.  Take action.
     
    Now I wonder what your self test has revealed about your outward 
    health and your inner vibrancy?  Where do you want to go from 
    here?  Do you want to address any of these issues...whether 
    outward issues or inward physical issues or invisible spiritual 
    type issues?
     
    I hope you do.  And I'll tell you right up front that I'm a big 
    advocate of brutal honesty with one's self and with God.  I talk 
    out loud between me and God all the time.  I lay it out very 
    plainly for myself to hear at the same time I'm speaking to my 
    Creator.  Usually I walk in a place where I can be as loud as 
    I want to and sound as crazy as I want to!
     
    YOU do that too.  I want you to address each shortcoming that 
    you have, whether physical OR spiritual.  Be transparent for 
    your own sake.  It feels so good to get it all out in the open. 
    I think that's because honest exposure leads to the next step: 
    making a plan, resolving the issue, finding needed relief.  
    Admit to yourself what has been niggling at the back of your 
    mind:  you need help!  you have some physical problems that need 
    to be solved before they turn into disease...you need to find 
    sweet spiritual peace and happy freedom right on the inside of 
    yourself! You need to take care because it's just you and God 
    alone in this universe.  No one else really knows you and no one 
    else is as responsible for yourself as you are.  Don't let your 
    life slip by.  Take action!
     
    If I were you, for part of my recovery plan, I'd check into 
    therapeutic essential oils for my body and my invisible parts. 
    The oils affect our emotions and our personality as much as they 
    do our physical bodies.  Who really needs these therapeutic 
    essential oils?
    
     * people who lack energy at any time but bedtime
     * people who work in the public where they're exposed to germs
     * people who have back troubles of ANY kind
     * people who get worried and stressed
     * those of us who have small children
     * those of us who relate to one other person or a thousand 
       others
     * those of us who need to pamper ourselves and relax
     * students
     * people of all ages, even little children and the very old
     * you, who have taken this self test and realize you have 
       several different kinds of shortcomings
    
    
    You may learn more about essential oils that are 
    therapeutic/medicinal/emotionally healing and soothing.
    
     1. You may purchase any oils or supplements by clicking on 
        Product Catalog (www.essentialimmunehealth.com  on the left 
        side bar).  If you just don't know where to begin, choose 
        the Essential 7 Kit which was created so anyone could 
        immediately begin to use the most popular oils.  Directions 
        come with the kit, teaching you to use them topically or 
        internally by capsule or to diffuse them at home or the 
        office.  This kit is very useful.  Remember to use my 
        number 605520 when ordering your products.
    
     2. You may call me and book a consultation by phone.  
        (406) 752-6422
    
     3. You may attend one of my free workshops OR request a 
        transcript of a free workshop.  We hold workshops several 
        times a month and the format and content of each one 
        is innovative and interesting.  There's a lot of 
        questions/answering, laughing, hands-on participation...
        lots to see and smell.  Call (406) 752-6422 for 
        instructions and information regarding workshops.
     
    



    Writer's Resource Box:
    Reverse the desperate condition called AGING.
    You can affect your health!
    
    Sincerely from me,
    Dianne Wandruff
    mailto:bwandruff@yahoo.com
    http://www.essentialimmunehealth.com
    406) 752-6422




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