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    Top 5 Communication Tips for Couples
    Copyright © 2005, Alan Stafford

    1. If you want to be a better communicator, be a better listener. 
    This means listening without reaction and without judgment. When 
    your partner shares, you are observing your partner's innermost 
    feelings and emotions. These feelings are neither good nor bad. 
    This is just how your partner feels. You don't have to agree. 
    
    But, the first step in effective communications is to listen and 
    understand that your partner feels that way. Communication in a 
    good relationship isn't just two people talking to each other. It 
    is also two people listening.
    
    2. When your partner is sharing a belief, an opinion, or a 
    feeling, it is his feeling. He is entitled to it; it's his. 
    Telling him he's wrong never works and makes people defend their 
    positions. Do you remember your reaction last time when your 
    partner said that you were wrong? It works just the same the 
    other way. Remember that understanding and accepting that your 
    partner has these feelings does not mean you agree with them. 
    
    3. Being a successful couple is not a win-lose game where one 
    person has to give in. Being in a successful relationship means 
    that neither of you is completely right, nor completely wrong. 
    Successful communication between you and your partner may help 
    you find a third alternative where you can both live happily. 
    Example: you hate Chinese food; he hates Mexican food. You could 
    argue forever until one person gives in and is miserable 
    throughout the meal. Or, you could go to an Italian restaurant 
    that you both like. 
    
    Two small tips: 1) don't give up too soon - oftentimes you will 
    need to talk the problem over for a few minutes before you find 
    that common ground. 2) Don't always give in to keep the peace- if 
    you always give in and let your partner decide, it will someday 
    result in having an "I'm tired of letting you make all the 
    decisions!" kind of a row.
    
    4. Learn the 3-step approach to solving the differences in your 
    relationship:
    
    a) Verbalize the behavior that is causing you a problem
    
    b) Explain how the behavior is creating a problem for you
    
    c) Request that your partner do something to change the 
    situation. Notice that I did not say correct the behavior. 
    Correcting implies that the behavior was wrong. You don't need to 
    make the behavior wrong. You just want the behavior to change.
    
    5. Finally, never say no to your partner's request. Not for 
    money, not for help around the house, not even for sex. Your 
    answer should be either "yes", or you should make a counteroffer. 
    Your partner can then counter your counteroffer. The 
    counteroffers continue until both partners have a solution that 
    both can live with. 
    
    This is another example of finding that third way. This process 
    will strengthen your relationship. When you say "no", you cause 
    hurt and feelings of rejection. Saying "no" also shuts down 
    future communication. Your partner will start thinking "I won't 
    ask her anymore, because the answer is always no". 
    
    After all, that is what marriage is all about: a continual 
    meshing, accommodating, and negotiating between two individuals 
    trying to act as a couple. If you had wanted everything your way, 
    you should have stayed single. Remember, when it comes to your 
    relationship, it's not my way; it's not his way; it's our way. 
    Always look for that third way - that common ground where both of 
    you can be happy.
     
    



    Writer's Resource Box:
    Dr. Alan Stafford, Relationship Results Coach
    I help Singles and Couples build relationships that work
    www.relationshipsuccessexperts.com
    
    Click here to ask Alan a question 
    about your biggest relationship issue
    http://relationshipsuccessexperts.com/askalan.htm
    
    Get our free newsletter for relationship tips and advice
    http://relationshipsuccessexperts.com/subscribe19.html
    ©2005 Alan Stafford/Relationship Success Experts




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