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Kate Smalley of Connecticut Secretary, invites you to reprint this article in your publication, ezine, or on your website.

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    10 Key Strategies for Maintaining a Positive Attitude at Work and Home
    Copyright © 2006, Kate Smalley

    Having a positive attitude is an important component of business 
    productivity. When we view ourselves positively, we accept who we 
    are and enable ourselves to soar to the greatest heights. But 
    oftentimes, professionals may have the skills and expertise they 
    need to work effectively but negative attitudes undermine their 
    efforts and diminish their results. Here are 10 essential 
    strategies for maintaining a positive attitude at work and home. 
    
    1. Attitude is everything, so avoid negativity. It is the lens 
    that you look through to experience your reality. Take a look at 
    your attitude. Are you negative? Do you color everything with 
    fear or need? How will your life change if you change your 
    attitude?
    
    2. Treat people with kindness and respect. Everyone that you 
    encounter should be valued and treated with courtesy. Acknowledge 
    that they have feelings and their own perspective on life; they 
    may be different than yours but they are also valid.
    
    3. Avoid comparison. Constantly comparing yourself keeps the 
    focus on the other person instead of on what you can do, want to 
    do and are good at doing. Look inside and improve from there.
    
    4. Take responsibility for your work, actions and life. Don't 
    pass the buck. Don't make excuses. Take responsibility; 
    acknowledge a mistake, fix it and learn from it. Don't beat 
    yourself up about the mistake or hang onto past mistakes. Resolve 
    them, own them and move forward. Today.
    
    5. Adopt a that-doesn't-work-for-me stance. When someone insults 
    or belittles you, keep in mind that your worth comes from 
    you…your being…your true self. They can't change your intrinsic 
    value unless you let them. Make it clear that what they're doing 
    doesn't work for you. Keep your self-confidence and continue to 
    move forward.
    
    6. Respect other people's time and boundaries. If you are having 
    a bad day, feeling stuck, or you are just enjoying 
    procrastinating, make sure you don't use that as an excuse to 
    waste other people's time or cross their boundaries. Time is the 
    most valuable thing we have. 
    
    7. Make a what-I-have-accomplished list. Too often, people make 
    huge to-do lists and then beat themselves up when they have only 
    accomplished a few things on the list. Each day, keep a specific 
    list of all the things you did and how much time you spent on 
    each thing. You'll know where the day went, can feel good about 
    what you did accomplish and see where you need to focus to get 
    what's most important to you done.
    
    8. Take notice of the people around you. Acknowledge what 
    co-workers, customers, clients, vendors and other people are 
    contributing and don't take them for granted. Thank them for 
    buying from you, for their help, their value to the relationship 
    and for a job well done.
    
    9. Enjoy the little things that happen in your day. Relish the 
    compliment someone gave you on the insight you shared at the 
    staff meeting or the big smile the customer gave you when they 
    picked up their order. By recognizing your accomplishments, even 
    if they seem small or routine, you are acknowledging a job well 
    done. 
    
    10. Always come from a positive attitude and perspective and you 
    will feel more in control.
    
    Consider each job and interaction as your best performance, 
    rather than just running them together as part of your day. You 
    will see the impact you have and the value you offer. Others will 
    also notice your efforts and will respect your for your 
    contributions. 
     
    



    Writer's Resource Box:
    Copyright Kate Smalley
    Connecticut Secretary
    Transcription and Secretarial Support Services
    kms@connecticutsecretary.com
    http://www.connecticutsecretary.com




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