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    The 10 Secrets of a Happy Relationship
    Copyright © 2005, Relationship Success Experts, Alan Stafford , All Rights Reserved

    The statistics on relationships are depressing: in California 
    alone, the average marriage lasts just 5 years. Nationwide, 43% 
    of marriages end within 15 years. Second and third marriages end 
    in divorce 60-70% of the time. Clearly, how we handle our 
    relationships is not working. And yet, 94% of young adults in one 
    study said that having a good marriage is extremely important to 
    them. So, what can you do?
    
    We researched much of current the literature on relationships and 
    have condensed the results into just a few key concepts. These 
    principles seem to be the common denominators in happy, 
    successful marriages. See how many you can identify in your 
    relationship.
    
    
    1. It Starts With You.
    
    To paraphrase Abraham Lincoln, you are as happy as you make up 
    your mind to be. Research has shown that happiness is a state of 
    being, not of having or doing or achieving. Nor is happiness a 
    destination. People often say, "I just want to be happy" or "I 
    just want to have a happy marriage" as if that is a future goal 
    or place in time. The problem is, they never get there. That's 
    because the future is... in the future. And the only true 
    destination is your final day on earth. And then it's too late. 
    So make the decision to be happier starting today.
    
    There's a relationship benefit as well. The happier you are with 
    yourself and your life, the more attractive you are to your 
    partner. Another way to look at this is: if you were someone 
    else, would you marry you? Start today to work on being the kind 
    of person you would want to know, to date, and to marry. If 
    you're not that kind of person now, how can you expect your 
    spouse to stay attracted or stay passionate?
    
    
    2. There's You, There's Him/Her, And Then There's "We".
    
    You don't have to give up your identity or be known solely as 
    your spouse's partner.
    
    It also doesn't work when two people each do their own thing 
    without regard to their partner's wishes and feelings. Marriage 
    is, and should be, more than cohabitation. As the marriage vows 
    state, "two shall be as one". That "one" is neither you nor him. 
    The "one" is a third entity: the relationship, the marriage, the 
    "we".
    
    The "we" is what you share, what you have in common, the support 
    and nurturing that you cannot give yourself. Think companionship, 
    intimacy, and sharing.
    
    
    3. You Leave Behind Your Emotional Baggage.
    
    Are you really over your previous relationship? If not, you can't 
    fully commit to your spouse. Likewise, if you are still Daddy's 
    little girl or Mommy's boy, you are not in control of your own 
    life. Therefore, you cannot fully enter into an adult 
    relationship of mutual sharing and support. You can't be 
    accountable to your spouse if you still have to please Mommy or 
    Daddy.
    
    You can't reach new heights as a person as long as you're 
    dragging around your emotional suitcases. And, it's not fair to 
    your partner. If you're dating but not in a committed 
    relationship right now, consider a time out while you unpack 
    those bags and resolve those issues that keep you from being your 
    own man or woman. If you are committed, a relationship coach can 
    help you stow your baggage so you can be there completely for 
    your partner.
    
    
    4. The Marriage Comes First.
    
    Marriage is supposed to be the strongest bond between two people. 
    Parents come and go; children grow and leave. Your spouse is only 
    person to stay with you the rest of your time on this planet.
    
    Women who say their children come first, usually can never let 
    the children grow up and become independent adults because then 
    the primary relationship in these women's lives would end. So the 
    children never emotionally leave home and are forever dependent 
    on the parent. This delights the women because they are not 
    willing to have their children grow up emotionally and become 
    independent adults.
    
    Women who say their children come first also seem so surprised 
    when their mates eventually decide to leave for someone else who 
    WILL put them first. And finally, when children are the center of 
    a women's life, and the children eventually leave, the woman 
    typically feels lost. Her reason for existing the last 18-22 
    years has just moved out. And if she should turn to her partner 
    after a 20 year emotional abscense, it's like going to your high 
    school reunion. You used to know them but its not the same now 
    because they've changed.
    
    When partners put the marriage first, friends, relatives, and 
    acquaintences are still important but they're not primary. The 
    man and woman, as the principals in the relationship, are the 
    combined heads of their household. As such they look to eath 
    other-and no one else-for their primary comfort and support.
    
    
    5. Your Marriage Is Your Top Priority.
    
    You didn't get married to commute two hours a day, work at the 
    office 60 hours a week, and pay on a mortgage for 30 years, did 
    you? You probably got married to share your life-not your bills-
    with that special someone. During life's ups and especially 
    during life's downs, keep in mind why you married in the first 
    place. It wasn't so you could get a better job, buy a better car, 
    or obsess over your favorite sports team. Once upon a time, your 
    partner was the most important thing in this world to you. If you 
    value your relationship, he or she still is. Start acting like it 
    again today and every day.
    
    
    6. Don't Compare.
    
    This holds true in your life as well as in your marriage. There 
    will always be a couple that seems happier, wealthier, sexier, 
    and more perfect than you two are. So what? Their happiness 
    doesn't increase or diminish your happiness. Neither does their 
    money, their jobs, their house, or their prettiness. All that 
    matters is whether you and your spouse have created a 
    relationship that works for you.
    
    
    7. Don't Wonder "What If?"
    
    Wondering what it would be like to be with another person-for a 
    night or for a lifetime-is self-delusion and is really unfair to 
    your spouse. You see other people socially when they are at their 
    best. You see your spouse when he/she is at his best, her 
    average, and sometimes at her worst. If you could swap mates, 
    guess what? You'd see that person at his/her worst, and you 
    probably wouldn't like what you see. You already have a lot 
    invested in your partner. Take care of that investment. The 
    payoff is usally greater than starting all over again.
    
    
    8. Realize That Love Can Grow.
    
    As much as you were in love when you got married, your love and 
    commitment to each other can grow over the years. Despite all the 
    old married jokes and cliches, marriage can get better, not 
    worse, with time. The longer you've been married, the more 
    history you have together.The triumphs and disappointments, the 
    successes and the failures, all are part of sharing a life 
    together. And that history is unique to you. No one else has that 
    or can duplicate it. This is why a man who leaves his middle aged 
    wife for a younger woman eventually wants to come back. With his 
    wife he has a history-a shared past. With the new woman there is 
    only the present. Leaving his wife permanently is like leaving 
    himself behind as well. Since she is a part of his past, she is 
    the best person to be a part of his future.
    
    
    9. Commitment Means "No Matter What".
    
    It's as simple as making the decision to be totally committed to 
    your spouse and to the relationship. No matter what happens: 
    financially, health wise, or otherwise. No matter what. Once the 
    two of you have decided to stay "no matter what", there is no 
    question of stay or go, yes or no.
    
    Write this down: "ALL RELATIONSHIPS HAVE ISSUES". Happy 
    relationships always have issues. Unhappy relationships certainly 
    have issues. It's just that in happy relationships, the couples 
    identify the issues, negotiate the issues, and come to terms with 
    the issues. Couples in unhappy relationships deny, ignore, put 
    up, or run away.
    
    Once the two of you have made the decision "no matter what" the 
    emphasis is on the we. And, since we is not you and not him, the 
    only positions "we" have are the ones you've decided together. In 
    short, all problems are negotiable because there are no his 
    problems or her problems. When one partner has a problem, just 
    having the problem should be a problem for the other partner. 
    Therefore, all problems are shared problems. Their problems 
    require their solutions.
    
    
    10. Believe That A Happy Marriage Is Not Only Possible, It's 
    Yours For The Making.
    
    It won't happen by itself. It takes intention, commitment, and 
    practice. But the many couples who have happy, blissful, and 
    satisfying marriages are proof that it is possible. Just choose 
    to be happy, and choose to be happily married.
    
    Yes, you'll still have to work at it. But the rewards are so much 
    greater than the effort. Besdies, being single and looking takes 
    effort; being divorced and looking again takes effort. Spend the 
    effort inside your marriage and stay married. Happily married.  
    



    Writer's Resource Box:
    Dr. Alan Stafford, Relationship Results Coach
    I help Singles and Couples build relationships that work
    www.relationshipsuccessexperts.com
    
    Click here to ask Alan a question 
    about your biggest relationship issue
    http://relationshipsuccessexperts.com/askalan.htm
    
    Get our free newsletter for relationship tips and advice
    http://relationshipsuccessexperts.com/subscribe01.html
    ©2005 Alan Stafford/Relationship Success Experts




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