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    Turning an Addictive Snack into a Complete Meal
    Copyright © 2005, Protica Research

    The proliferation of fast food restaurants, convenience stores, 
    and vending machines in virtually every corner of residential 
    America has created a serious nutritional problem. "Snacking" 
    – a harmless-sounding verb that deceptively implies something 
    unobjectionable – has reached addictive proportions[i].
    
    The manifestation of this addiction goes beyond mere obesity 
    something that is widely considered to be a severe public health 
    crisis[ii]. Even among non-obese Americans, researchers are 
    identifying a wave of general malnutrition that is sweeping 
    across the country due to addictive snacking habits[iii].
    
    This addiction to snacking is enhanced, ironically, by the rather 
    confusing range of so-called diet-friendly foods on the market. 
    Some foods that are dubbed "lo-carb" diet-foods are actually 
    causing weight gain among some dieters[iv]. In fact, some "lo-
    carb" labeled foods are comprised of little more than unhealthy 
    saturated fats and even worse, they have an incredibly high 
    calorie count[v].
    
    Furthermore, many self-professed "lo-carb" foods are dangerously 
    devoid of essential proteins and vitamins. The resulting 
    nutritional shortage often compels dieters – even subconsciously 
    -- to crave stimulating foods of all kinds. These cravings often 
    include what is closest at hand: snacks and other nutritionally 
    bankrupt junk foods.
    
    Snacking is indeed a problem that America must begin resolving 
    within the first few years of this 21 century. A real, practical, 
    tangible solution is required now more than ever before, because 
    education and awareness are not enough.
    
    This does not imply that education and awareness aren’t vital 
    allies in the fight against snacking and unhealthy eating. 
    Education and awareness have played an important role thus far, 
    and have helped create a number of healthier eating options. 
    Indeed, the "lighter fare" choices in restaurants, and the 
    occasional granola bar in a vending machine that is otherwise 
    loaded with chocolate bars, are worthy gains that education and 
    awareness have inspired. Yet education and awareness are, in and 
    of themselves, evidently not halting this epidemic addiction to 
    snacking quickly enough.
    
    Adding to the problem is that so many of these junk food products 
    are packaged in a way that implies some semblance of nutritional 
    value. Terms like "on the go" or "instant meal" or "for busy 
    lifestyles" adorn many packages for foods that are virtually 
    nothing more than glorified snack foods foods that are absolutely 
    not providing the vitamins and proteins that a healthy diet 
    requires.
    
    Therefore, a new approach to solving this problem is required one 
    that stems from the momentum gained by awareness and education, 
    but delivers a real, tangible product in the hands of Americans 
    who want to regain control over what makes them move.
    
    Attempts have been made, especially in the last decade, to 
    provide Americans with this tangible solution. Nutritional energy 
    bars now line the counter shelves of many convenience stores, and 
    instead of energy infusion via a chocolate bar, more people are 
    opting for these seemingly "healthier". This is a positive step 
    but it is not enough.
    
    Products such as these mentioned above, while somewhat better 
    than candy bars, are not rich in essential proteins or fortified 
    by essential vitamins. So while "snackers" are better off after 
    eating one of these nutritional bars than they would be if they 
    consumed a bag of potato chips, they are not as well off as they 
    think they are or that the nutritional bar packaging implies that 
    they will be. These snackers still face a shortage of protein and 
    essential vitamins a shortage that is not going to be filled 
    unless additional nutrition is provided.
    
    It is within this paradigm – the search for a complete "tangible" 
    nutrition source that is rich in protein and essential vitamins – 
    that forward-thinking companies are engineering smarter products. 
    These nutritionally advanced solutions are carbohydrate-free, 
    fat-free, and low calorie complete meal sources for snackers of 
    all types, including those that are dieting.
    
    There are, admittedly, only a very small number of companies and 
    products that are delivering nutritionally intelligent products 
    into the hands of snackers. However, the fact that these 
    progressive companies – and their innovative products – exist is 
    a positive sign, and one that just may eventually be the turning 
    point in America’s war against poor eating habits.
    
    
    ---------- 
    References
    
    [i] Source: "Survey: America’s Addicted to Snacking". Channel 
    3000 Health. http://html.channel3000.com/sh/health/conditionsaz/ 
    news-health-990730-141923.html
    
    [ii] Source: "Obesity Epidemic Astronomical". WebMD. 
    http://my.webmd.com/content/article/57/66035.htm
    
    [iii] Source: "Americans Shrinking ad Junk Food Takes its Toll". 
    Guardian Unlimited Special Reports. 
    http://www.guardian.co.uk/usa/story/0,12271,1185457,00.html
    
    [iv] Source: "Low Carb Confusion". MSN Diet and Fitness. 
    http://diet.fitness.msn.com/article/773599.armx
    
    [v] Source: "Low Carb Diets". ABC& Chicago. 
    http://abclocal.go.com/wls/news/connectwithkids/ 
    091504_cwk_lowcarb.html
    
    
    Copyright - Protica Research - http://www.protica.com 
    



    Writer's Resource Box:
    About Protica
    
    Founded in 2001, Protica, Inc. is a nutritional research firm 
    with offices in Lafayette Hill and Conshohocken, Pennsylvania. 
    Protica manufactures capsulized foods, including Profect, 
    a compact, hypoallergenic, ready-to-drink protein beverage 
    containing zero carbohydrates and zero fat. Information on 
    Protica is available at http://www.protica.com 
    
    You can also learn about Profect at http://www.profect.com




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