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Patsi Krakoff of Customized Newsletters, invites you to reprint this article in your print publication, ezine, or on your website. This is a Free-Reprint article. The only requirements for publishing this article are:

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    Thank you for adhering to these four very simple rules.
    Success and the Art of the Goal: (Part 2) Aligning with Identity and Values
    Copyright 2004, Patsi Krakoff

    "Begin with the end in mind," encourages Stephen Covey. Before 
    you can set meaningful goals for yourself, you need to know 
    where you want to go. If you clearly understand where you want 
    to be, you can make sure your actions bring you closer to that 
    place each and every day. 
    
    Corporations spend billions every year on strategic planning. 
    Executives involve themselves in similar planning sessions 
    with their executive coaches-they examine their strengths and 
    weaknesses, they look at their career and personal goals, and 
    make decisions about where and how to spend their time and 
    energy.
    
    Life coaches do the same things with individuals. They explore 
    and clarify your identity, your values, and your true purpose 
    in life. How can you know what you need to do, where you need 
    to spend your time and energy, if you don't know what is most 
    important to you? This is difficult and important work. And it 
    is hard to do alone. Taking the time to make personal definitions
    for yourself will make the process of goal setting and staying 
    on track much easier.
    
    
    Here are three essential elements you must consider before 
    writing down your goals:
    
    1. Examine your identity: Quite simply, who are you? 
    Self-awareness is the cornerstone to emotional intelligence and 
    so important that this one feature will do more for your success 
    in life than any other social competency. If you know yourself 
    well, you can choose a path aligned with your strengths and 
    weaknesses. You will not get distracted by people, places and 
    things that are not congruent with your true purpose.
    
    Here are some questions to ask yourself to gain clarity:
    
    When thinking about myself, what am I most proud of?
    How would my friends describe me?
    How would my co-workers describe me?
    What does my family say about me?
    What are the three most important areas in my personal life?
    How have I changed over my adult years?
    What are my strengths?
    What do I avoid or dislike doing?
    
    
    2. Define your values: What are your most fundamental beliefs? 
    Identify three that are most important to you. The more clearly 
    defined your values are, the more energy and focus you will have 
    for your goals. Values provide the basic structure you need to 
    build your personal life, your career, your business and any 
    other aspect of your life.
    
    Look over the following list of values and rank each from 1 to 
    10 (with 1 representing values most important to you).  Be sure 
    to add any that are important to you but not on this list.
    
    Security               Wealth                 Good health
    Relationship           Relationship           Relationship 
    with spouse            with children          with family
    Fame/recognition       Job/career             Power
    Happiness              Friendship             Retirement
    Owning your own business   Long life          Travel
    Respect of peers       Spiritual fulfillment  Charity
    Having fun             Sports/fitness         Learning/education
    Peace/tranquility      Influence              Integrity/ethics
    Artistic expression    Community involvement  Ecology/environment
    		
    
    What are the five values you ranked the highest? Those five 
    values should be receiving 80% of your time and energy. Write 
    down your five most important values and post them somewhere. 
    This will drive your actions and keep you focused on what is 
    most important. 
    
    
    3. Establish your goals: Goals should be SMART-specific, 
    measurable, attainable, realistic and time-framed in order 
    to be effective.
    
    Goal setting is not easy. It is hard work requiring time and 
    thought. It means soul searching. Fear of failure-and fear of 
    success-can stop you from setting clear goals and achieving 
    them. But with preparation and the help of your coach, you 
    can unleash the energy and passion to achieve your goals 
    beyond your expectations. 
    
    To learn more about how to set SMART goals, read part 3 of 
    Success and the Art of the Goal: 
    http://www.1shoppingcart.com/app/adtrack.asp?AdID=86920 
    

    Patsi Krakoff, Psy. D., CBC, is a psychologist, executive coach, and writer. She customizes newsletters for life and executive coaches, providing both content and PDF and HTML ezines for busy professionals. Patsi lives and works from Ajijic, Mexico where she plays tennis daily, and enjoys other creative activities with her husband Rob and two Maine Coon cats, Huey and Dewey. Email mailto:Patsi@customizednewsletters.com.

    For more articles, subscribe to Newsletter Matters and BizBook Nuggets, at http://www.1shoppingcart.com/app/adtrack.asp?AdID=86923

    For more information about customized newsletters for coaches, visit http://www.1shoppingcart.com/app/adtrack.asp?AdID=86920




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