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Pamela Cole Harris of Home and Garden Makeover, invites you to reprint this article in your publication, ezine, or on your website.

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    Sweet Dreams – Choosing the Right Mattress
    Copyright © 2005, Pamela Cole Harris

    A good night’s sleep is one of life’s greatest blessings. But, 
    if your mattress is old and lumpy, that blessing can become a 
    curse. I remember the early days of my marriage which were spent 
    on a bed that can be best termed a plastic canoe! Finding the 
    perfect mattress for your body can take a little work and a 
    little more experimentation. Here are some tips to help you 
    find the right mattress for you:
    
    1. Try several types, styles and brands of mattresses. Try 
       foam, pillow-top, water, adjustable and air mattresses. What 
       may feel absolutely wonderful for one person may not feel 
       right to another. If two of you will sleep on the bed, try 
       to compromise on a mattress that will fit both of you, which 
       may take some research. 
    
    2. Make certain that the mattress has at least a ten-year 
       warranty. Check the proration! The proration is the 
       percentage of the original purchase price the mattress 
       manufacturer will refund if the mattress is defective. 
       Some manufacturers reduce the amount by a certain  for 
       each year you own the mattress. 
    
    3. If two of you are going to use the mattress, make sure both 
       of you do the shopping. And don’t just sit on the mattress. 
       Lay on it – both of you! 
    
    4. Check the ticking (outside cover) fabric. The ideal fabric 
       should be a cotton blend or a damask. If the cover is made 
       of vinyl or polyester, the fabric will not “breathe” and 
       will be uncomfortable in the summer.
    
    5. Check the support on the outer edges of the mattress. The 
       sides of the mattress should provide as much support as the 
       middle. To check, roll from the center of the bed to the 
       sides and back.
    
    6. Check that the handles of the mattress are firmly attached to 
       the innersprings to aid in moving. It is difficult to maneuver
       a mattress that has no handles.
    
    7. Purchase the box springs or foundation and mattress as a set. 
       They are made to support each other and will wear at the same 
       rate.
    
    8. The coil count for a quality mattress should start at 300 
       for a full or standard mattress, 375 for a queen and 450 for 
       a king-size mattress. A higher coil count means a 
       higher-quality mattress.
    
    9. As a general rule, the wider the coil, the more sturdy the 
       mattress and the longer it will wear.
    
    10. Make certain you are comfortable with the size of bed you 
        choose.
    
        Remember:
        - A twin extra-long is 39in wide and 80in long
        - A regular twin or single bed is 39in wide and 75in long
        - A full, standard or double bed is 54in wide and 75in long
        - A queen mattress is 60in wide and 80in long
        - An eastern king is 76in wide and 80in long.
    
    
    Take your time to choose the right mattress. After all, making 
    the right choice can ensure you will have many great nights of 
    sleep. The wrong choice and you will lie awake at night and 
    count the spots on the ceiling, the sheep jumping over your 
    headboard or surfing the internet until you fall asleep. 
    Hmmm...and you might visit http://www.homeandgardenmakeover.com. 
    On second thought, choose the first mattress you find, then read 
    a couple of my articles. That should put you right to sleep! 
    



    Writer's Resource Box:
    Pamela Cole Harris has been a writer and designer for 35 years
    (Yikes, has it been that long?) Enjoy her tongue-in-cheek
    approach to inexpensive interior design at Home Decorating
    and Home Decor
    
    Please visit: http://www.homeandgardenmakeover.com and
    http://www.diy-homedecor.com




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