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Theresa Gabriel of Women’s Tour Guide and Coach, invites you to reprint this article in your print publication, ezine, or on your website. This is a Free-Reprint article. The only requirements for publishing this article are:

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    Hiking in the Forest Knowing When to Slow Down
    Copyright © 2004, Theresa Gabriel

    One morning in mid summer, I headed out for some time to myself
    on the trails of Fontenelle Forest in Bellevue, Nebraska.  As
    usual, I stopped in at the Visitor Center to pay the entrance
    fee, then got back in my car and drove a couple miles down a long
    and winding road to the quieter back entrance.
    
    It was a typical warm and humid summer day in Nebraska.  Starting
    out on the lush green trail, I was already uncomfortably warm.
    The bugs were everywhere:  mosquitoes, gnats, flies, bees, you
    name it.  I followed the stream trail, which made its way through
    four-foot high grass.  I tried to enjoy the setting but had to
    constantly fan away the bugs in front of my face.  I grew
    increasingly frustrated.
    
    Eventually becoming exasperated with the bugs, I stopped dead in
    my tracks and waved my arms all around while turning around in a
    circle.  I accentuated my attack on the insects with a slight
    growl to alleviate my anger.  Just then the whole world moved and
    went tearing around me.  After my initial shock, I saw what I had
    missed the moment before.
    
    It seems that a deer had been nestled in the tall grass just one
    foot, (one foot!) from where I stood.  I missed it because of my
    preoccupation with the insects which I believed were bent on
    ruining my morning.  When I started making such a fit, the deer
    was forced to abandon its spot.  It leaped in the air right
    before my eyes, literally, and dashed off for better cover.
    
    It was too late.  I missed it.  Now I was attentive and ready to
    see what was around me, but the sight that might have been seen
    was gone.  It killed me to know that I missed the enjoyment of
    being so close to wildlife!  Immediately I wondered what else I
    was missing, and not just there on the trail.  I wondered how the
    bothersome bugs of my life kept me from noticing really important
    stuff.  This has become a life lesson that I’ve remembered often.
    It’s affected my visits with my Grandma, the time alone with my
    husband, and get-togethers with friends.  It’s affected my ‘to
    do’ lists.  My motto is “If I don’t do it, will anybody notice?”
    If it doesn’t ‘add value’, I simply cross it off my list.  I’ve
    learned from my mistake.
    
    One day this summer while visiting Colorado, my husband and I sat
    quietly on the bank of a pond and watched swallows dance in the
    air to catch flying prey.  I was amazed at the sharp changes of
    directions they could make in mid-air.  After I sat there for
    quite some time wearing my bright green hiking hat, an equally
    green hummingbird flew up to within two inches (two inches!) of
    my eyes, gave me a look over, and flew away.  He was gone, having
    paused only for one full second, but this time I didn’t miss it.
    I remember exactly what that hummingbird looked like. 
    



    Writer's Resource Box:
    Paths began to beckon Theresa when she was 12, visiting the
    Bridger Wilderness in Wyoming. Walking, dancing, and movement are
    a part of her, nourished by John Denver's musical challenge for
    her to "fly." Join her "walking with women" Life Discovery Tours.
    Learn more about Theresa Gabriel:  
    Women Summit LLC  http://www.womensummit.com 
    Life Discovery Tours - Women's Retreats




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