Exact Word Match
+ Home
+ Purchase
- Free Content
(TPW Archives)
+ Distribution Only
+ Contact Us


Carl Frederick of Author of "est - Playing the Game the New Way", invites you to reprint this article in your print publication, ezine, or on your website. This is a Free-Reprint article. The only requirements for publishing this article are:

  • You must leave the article and resource box unedited. You are not allowed to change our recommendations, nor are you allowed to change the context of the article.
  • You may not use this article in UCE (Unsolicited Commercial Email). Email distribution of this article MUST be opt-in email only.
  • You must forward a copy of the ezine or newsletter that contains the article inside to the author at: carlfrederick@thephantomwriters.com.
  • If you post this article on a website, you MUST set any URL's in the body of the article and most especially in the Author's Resource Box as hyperlinks. You must also send us a copy of the URL where you have posted this article.
  • If you find any of the rules to be unsavory or unacceptable, please do not publish this article. While we are happy to make the content available to you for your own use, we must insist on having our rules and *Terms of Reprint* honored in full.

    Thank you for adhering to these four very simple rules.
    How to Stop Your Mind From Running (and Possibly Ruining) Your Life
    Copyright 2004, Carl Frederick

    Despite what you may have come to believe, your "mind" is not 
    your friend.  And it is not your enemy either.  In fact, your 
    mind can be thought of as nothing more than a machine - a 
    machine that serves only one purpose: To save and replay those 
    pictures of the past which it believes will make you survive.  
    And by "survive" I don't mean just to keep your heart beating.  
    It is much, much more than that.  It includes things like 
    whether it's OK for you to be sitting in the room you're in; 
    whether it's OK for you to eat the food that's presented to you; 
    whether it's OK for you to go 75 mph down the freeway; and so 
    forth.  In fact, your mind is what says it's OK for you to run 
    your life exactly the way you're running it.
    
    From a "procedural" standpoint, what happens is that you find 
    yourself presented with a situation wherein you have a choice: 
    to do it or not to do it.  At that point your mind enters the 
    game, with the old pictures, to check you out.  Then it issues 
    a "Go" or "No Go" decision, based on those pictures from the 
    past.  And every step of the way, as the event unfolds, your 
    mind maintains the vigil, constantly checking to insure that 
    you're OK; that you will continue to survive.  That you're 
    right doing what you're doing.
    
    
    Get this: 
    
    Your mind cannot let you be wrong.  To do that would threaten 
    your survival.
    
    Now, you can easily see how your mind comes into play in the 
    "major" incidents in your life, but I also want you to get that 
    it interacts with you in all situations - even down to those you 
    would consider minor or inconsequential to your actual survival.
    
    The key question is whether your mind is accurate for you - that 
    is, does it in fact serve up those pictures, which actually have 
    something to do with your survival, or is it screwing you up?
    
    The truth is that when you become conscious of the fact that 
    your mind is serving up survival pictures from the past - and 
    then you choose to take a hard look at those pictures - the 
    effects of them immediately diminish.  And if you continue to 
    look them square in the eye - to "tell it like it is" - the 
    effects will disappear completely.  Because you will then 
    realize that you have a choice to make: whether or not to let 
    your pictures of a similar situation continue to run your life.
    
    You have the opportunity to go into your life and validate what 
    I've just said to you.  Take a hard look at whatever you don't 
    really like about yourself - then sit down somewhere and tell 
    the truth about it.  No more lying to yourself; time to get on 
    with it.  Only after you tell the truth will you come to the 
    realization that you have total freedom to choose - to stop 
    letting your old pictures simply run automatically - and that's 
    where you want to be.
    
    As you can now see, one of the biggest problems with your life 
    is that you're facing the wrong way.  You're looking backwards, 
    trying to justify what you've already done.  And I'm here to 
    tell you that if you manage to accomplish nothing more than 
    turning around - facing forward, looking at the present and the 
    future, you'll be well on your way to winning the game.  You'll 
    see that you have control of your life, and for the first time, 
    you'll know where you're going.  You'll be able to dodge 95% of 
    the flotsam and jetsam; then really be impressed knowing that 
    it was you who got you out of the way.  Your life will become 
    easy - effortless - because you'll be riding with the river.  
    You'll discover that you get the cheese; that you get to win 
    the games you set up.  Without trying to win them. 
    

    Carl Frederick is the author of the classic New York Times bestselling book "est - Playing the Game the New Way". He is a former advertising and marketing executive and a graduate of one of the earliest est trainings in 1973. He now pursues his own studies in human potential in the Hawaiian Islands. His website address is http://www.carlfrederick.com

    Copyright © 2004 by Carl Frederick. All rights reserved. It may be freely distributed online in its entirety - no changes may be made to its content.




    More Articles Written by Carl Frederick

    Notice: thePhantomWriters.com / Article-Distribution.com played no part in creating this content.

    Our client has purchased thePhantomWriters.com / Article-Distribution.com Distribution Services, and we have distributed this article to over 6,000 publishers and webmasters. As part of this service, we offer this page and the Copy-and-Paste version of this article on autoresponder.



    Are you curious about where this article has been published? This article was first distributed on:
    Fri Aug 13 03:34:54 EDT 2004


    Check out these links to get a real good idea. Keep in mind that these links will only show those websites who have posted the article and have been submitted the page to the respective search engines.
  • Google Results
  • All the Web Results
  • AltaVista Results
  • Yahoo! Results
  • Scrub the Web Results
  • Lycos Results
  • Wind Seek Results


  • The article on this page is Copyright © 2004, Carl Frederick
    You are not required to show the creative commons license
    notice when you reprint this work.


    Creative Commons License
    This work is licensed under a
    Creative Commons License.


    Article Marketing Tips:
    • Stand out from the crowds. Educate your prospects and they will turn to you for more knowledge. When they turn to you for more, they will visit your website. It is up to your website copy to sell your products, NOT your article. Provide great information and at your website, address how the prospect will benefit from what you are offering. Using these things in conjuction will help your cash register to ring.




    Subscribe to Article Distribution
    Email:
    Browse Archives at groups-beta.google.com

    Sign up for PayPal and start accepting credit card payments instantly.

    Unless Otherwise Noted, All Copy and Images are:
    Copyright © 2001-2008, Bill Platt, thePhantomWriters.com

    thePhantomWriters Ghost Writing Services

    thePhantomWriters Article Submission Services

    Other Website Properties owned by Bill Platt:
    Links And Traffic - Guaranteed Link Building Services
    Blogger Support | Double-Eagles | Windstorm Computing
    TechCentral Publishing | The Historical Wild West
    Bill-Platt.com | Byte-Sized Marketing Tips
    Niche Content Finder | The Article Depot | Web Impact
    The Audio Video Cabling Guide | Driving to California (Humor)
    Alien-Experiences Merchandise
    Sample Domain URL - Unique Web Directory
    Invisible MBA - Educational Articles
    Super Home Ideas

    Website Properties owned by Friends:
    Apex Cable TV | JMP Designs .net
    Invisible MBA - Educational Articles

    Marketing and Services provided by:
    Bill Platt

    Stillwater, Oklahoma 74075
    (405) 780-7327 (home)