Exact Word Match
+ Home
+ Purchase
+ TPW Article Archives
+ Contact Us









Kathy Castillo of DBA AdPro Media Sales, invites you to reprint this article in your publication, ezine, or on your website.

This is a Free-Reprint article. The only requirements for publishing this article are:

  • You must leave the article and resource box unedited. You are not allowed to change our recommendations, nor are you allowed to change the context of the article.
  • You may not use this article in UCE (Unsolicited Commercial Email). Email distribution of this article MUST be opt-in email only.
  • You must forward a copy of the ezine or newsletter that contains the article inside to the author at: kathy.castillo@thephantomwriters.com
  • If you post this article on a website, you MUST set any URL's in the body of the article and most especially in the Author's Resource Box as hyperlinks. You must also send us a copy of the URL where you have posted this article.

  • If you find any of the rules to be unsavory or unacceptable, please do not publish this article. While we are happy to make the content available to you for your own use, we must insist on having our rules and *Terms of Reprint* honored in full.

    Thank you for adhering to these four very simple rules.



    Keep That Fresh Energetic Look All Day
    Copyright © 2006, Kathy Castillo , All Rights Reserved

    Today's life is very hectic. Jobs are requiring more and more 
    hours, raising children takes a lot of time, and the daily 
    activities of living complete the last minutes of our busy day. 
    It is hard to look energized and refreshed with the hustle and 
    bustle of a fast-paced life.
    
    Most people usually are tired, worn out and look absolutely beat 
    down. Their eyes look tired and are ringed by dark circles. 
    Stress is written all over their face.  This is why many people 
    age more quickly in their face than in any other part of the 
    body.
    
    It is very important to look energized and refreshed all day, 
    every day. Looking tired is a sign of stress and disorganization 
    in your life. Often, if you have dark circles under your eyes, 
    you look sick or as if you have problems that kept you up too 
    late. People see dark circles under your eyes and think the 
    worst. No one takes the time to consider the true reasons for 
    dark circles. Those dark, ugly circles can cause people to 
    speculate and gossip about you.
    
    There are many techniques that can help you look more energized 
    and refreshed. Daily stretching, exercising, invigorating 
    showers, meditation, warm baths with relaxing bath salts or 
    bubbles, body messages and aromatherapy are all common therapies 
    that can help you feel alive and less stressed. These treatments 
    work, but they can cost a lot of money and can take up valuable 
    time that you don't have to spare. So what can you do?
    
    When a person is feeling tired, worn out or exhausted, they tend 
    to get dark circles under the eyes. When you do not get enough 
    sleep, the muscles around the eye relax or lose their tone. When 
    this happens, water builds up and creates a puffy look. This 
    puffy look can also appear as dark circles. This is especially 
    true for older people because aging is another cause of the dark 
    cycles.
    
    Unfortunately, many people also inherit dark circles. Genetics 
    can cause you to have an ugly, dark puffiness below your eyes. If 
    your mother, father, grandmother or grandfather had dark circles 
    under their eyes, chances are you will also have them.
    
    Dark circles can also be caused by extreme allergies. The buildup 
    of watery fluids in the eyes can cause the eyes to have the dark 
    circle appearance.
    
    According to Dr. Fred Alexander, a specialist in eye treatments, 
    "Professionally, I've seen these circles disappear in individuals 
    who stopped drinking high amounts of coffee and alcohol, 
    increased their water intake and started eating a healthy diet 
    that includes lots of raw fruits and vegetables.
    
    Additionally, if you are a person who eats meat two to three 
    times per day in moderate to large amounts and not drinking 
    plenty of water, your kidneys may be signaling you that they're 
    a bit tired of working that hard!
    
    High protein diets will cause your kidneys to work harder than if 
    you were eating less meat and more good carbohydrates, veggies 
    and fruit! If you suspect environmental allergies to be the 
    culprit, address the problem via an allergy/environmental healthy 
    specialist."
    
    For hundreds of years, people have tried everything from cucumber 
    juice to expensive chemical peels and plastic surgery to try to 
    be rid of their dark circles. Most of these solutions, including 
    surgery and chemical peels, are only temporary at best. 
    Sometimes, they do more harm than good because temporary or 
    permanent scaring can occur from surgery or allergic reactions 
    can occur as a result of using chemical peels or cucumber juice.
    
    If you look tired because of dark, puffy circles, you may want to 
    try a treatment that is designed to hide the discoloration below 
    the eyes called Ocuderm(tm). It can be found at Amazon or at 
    http://www.bodestore.com.
    
    Ocuderm's(tm)main purpose is to hide or fade dark circles and 
    reduce puffiness below the eyes. This treatment is effective 
    at reducing puffiness and darkened circles below the eyes. 
    Ocuderm(tm) will help you look rejuvenated and refreshed 
    every day by reducing the dark circles below the eyes.
     
    



    Writer's Resource Box:
    Kathy Castillo is a health and fitness enthusiast and 
    advocate. She writes on a regular basis on timeless 
    health and fitness tips at the Fit After Forty Blog. 
    See more useful health and fitness news and tips at: 
    http://www.healthandfitnessvitality.com/blogs/fitnessblog.htm 
    Copyright 2006 AdPro Media Sales, All Rights Reserved 
    courtesy Kamau Austin.   
    
    This Article must be published with a disclaimer as such...
    This article is for general information purposes only. Before 
    under taking any exercise or treatment program always first 
    check first with your doctor and health professionals.




    More Articles Written by Kathy Castillo

    Notice: thePhantomWriters.com / Article-Distribution.com played no part in creating this content.

    Our client has purchased thePhantomWriters.com / Article-Distribution.com Distribution Services, and we have distributed this article to over 6,000 publishers and webmasters. As part of this service, we offer this page and the Copy-and-Paste version of this article on autoresponder.



    Are you curious about where this article has been published? This article was first distributed on:
    Wed Apr 19 03:48:24 EDT 2006


    Check out these links to get a real good idea. Keep in mind that these links will only show those websites who have posted the article and have been submitted the page to the respective search engines.
  • Google Results
  • All the Web Results
  • AltaVista Results
  • Yahoo! Results
  • MSN Results
  • Lycos Results
  • Wind Seek Results


  • The article on this page is Copyright © 2006, Kathy Castillo , All Rights Reserved
    You are not required to show the creative commons license
    notice when you reprint this work.


    Creative Commons License
    This work is licensed under a
    Creative Commons License.


    Article Marketing Tips:
    • Stand out from the crowds. Educate your prospects and they will turn to you for more knowledge. When they turn to you for more, they will visit your website. It is up to your website copy to sell your products, NOT your article. Provide great information and at your website, address how the prospect will benefit from what you are offering. Using these things in conjuction will help your cash register to ring.




    Subscribe to Article Distribution
    Email:
    Browse Archives at groups-beta.google.com

    Sign up for PayPal and start accepting credit card payments instantly.

    Unless Otherwise Noted, All Copy and Images are:
    Copyright © 2001-2008, Bill Platt, thePhantomWriters.com

    thePhantomWriters Ghost Writing Services

    thePhantomWriters Article Submission Services

    Other Website Properties owned by Bill Platt:
    Links And Traffic - Guaranteed Link Building Services
    Blogger Support | Double-Eagles | Windstorm Computing
    TechCentral Publishing | The Historical Wild West
    Bill-Platt.com | Byte-Sized Marketing Tips
    Niche Content Finder | The Article Depot | Web Impact
    The Audio Video Cabling Guide | Driving to California (Humor)
    Alien-Experiences Merchandise
    Sample Domain URL - Unique Web Directory
    Invisible MBA - Educational Articles
    Super Home Ideas

    Website Properties owned by Friends:
    Apex Cable TV | JMP Designs .net
    Invisible MBA - Educational Articles

    Marketing and Services provided by:
    Bill Platt

    Stillwater, Oklahoma 74075
    (405) 780-7327 (home)